lost another 8..300 pounds pics

[whatsup]

hey all just trying to get rid of fat losing size in the process.

 

[whatsup]

might be obvious no gear yet

 

[chihuahua]

You're on the right track sir.. Keep at it :sport:

 

[drtbear1967]

Awesome.

 

[whatsup]

Physiotherapy is almost over with. No pain in my back but I can feel that its still weak. Been reading a lot of articles to do with training nd would like to get back in the gym soon.

 

[9mm]

keep at it dude!

 

[pgb]

good work brother.

 

[whatsup]

heart rate is 71 blood pressure 136 over 87