Madchemist, 1 year ago!See for yourself how the hard work pays off!!!!!

[madchemist36]

thanx viper, that even motivates me more.

 

[dedprez*]

2 months??

 

[winnie]

nice work bro

 

[JettLagged]

kudos Mad. Be proud!

 

[madchemist36]

2 months??

yes bro i fucked up on that part i should have waited

 

[notacow]

very nice. That 30% is a bummer. I wasn't that high but it seemed like it took forever to get to 15.

You going further down? 10% ?

 

[madchemist36]

yeah bro i will go down to 10% then hit a lean bulking cycle then cut agian for the competition in june.

 

[notacow]

I was hoping for 10% by the end of the year, but I may not make it.
I'll race ya.

 

[madchemist36]

lol bro i dont think i will be able to do it that fast cuz at this time i am probably 20% but i am pretty sure i can drop 10% in 8 weeks. with strict diet and mad cardio

 

[thundercat]

Good job bro keep up the good work!

 

[madchemist36]

fo sho

 

[mailboxkillR]

brother mad sweet progress in a year of dedication there is just one thing that keeps on bothering me the bf% they just seem too high maybe I'm missing something did you ever have it checked under water you want to spend the cash and find out you might be surprised to find out your alot closer to 10 than you think. Either way great job I dropped 10% and gained 15lbs in under a year.

Intensity leads to density.

 

[madchemist36]

mailbox every time u reply to my post u make me feel good. LOL
bro after this cutting/lean mass cycle i will get it under water and see where i stand. i will let u guys know

 

[rooster1]

Really awesome transformation!!!Keeo learning and keep growing.

 

[madchemist36]

of course i am getting more and more into bodybuilding on daily basis.

 

[Latinsteel]

Of course I have to give you your props to homeboy!!! I must say you made great progress in the past year and keep up the hard work dawg!!

 

[Armageddon]

You don't need alot of cadio or anything that insane. When I got ready for my last combine I was 11.5% and I was at 6.5% within 5 weeks. And 1.5 weeks later for the combine I was 5.4% @ 216lbs. When I started I weighed 218 so there was ALOT of change in a short period with NO gear. So I would race him, FO SURE!

 

[madchemist36]

LOL bro i think the race is on i guess.
i have decided that i should start the cycle on the new years. cuz i havent been training for past 3 weeks now so i want to start the weight training and diet program get used to off my schedukle and everything then start the JUICE

what do u guys think.
those 3 weeks of are gonna suck without juice.

 

[jaywooly]

Well I had to throw out a congrats too. Good job. Isn't life sooo much better now that you're lookin' good?

 

[Armageddon]

I've been off for almost 2 years without any good reason so I couldn't tell ya what it's like to be "ON". I'm almost scared to start again. Only cause of what my gains have been like without it, it's going to be insane. People with go crazy, there will be mass destruction, it wil be ARMAGEDDON!