I think I go more by how my clothes fit. I don't see it as much in the mirror. But when I have people i know telling me that i'm getting huge and/or lean, then I know it must be working.I agree, it's hard not to get too caught up in the numbers but I try and use the mirror more than the scale as well. There have been times where I look in the mirror and think man I'm making good progress and then step on the scale and weigh less than the week before. lol.







