Mental strength

[Zeus]

I have noticed over the years that so many people are only worried about physical strength and not mental strength which is way more important. To be able to excell in any endevour you may have, your mind has to be strong and able to shut all enteruptions and distractions out. Not everyone is born with this ability and some people have to learn to be mentaly strong. There is also people who no matter how hard they try, will never be able to achieve their goals due to lack of mental strength. So before ever deciding to jump into something wether that be competing, new job, or whatever, make sure your mind is focused and where it needs to be....

 

[mike ross]

I have noticed over the years that so many people are only worried about physical strength and not mental strength which is way more important. To be able to excell in any endevour you may have, your mind has to be strong and able to shut all enteruptions and distractions out. Not everyone is born with this ability and some people have to learn to be mentaly strong. There is also people who no matter how hard they try, will never be able to achieve their goals due to lack of mental strength. So before ever deciding to jump into something wether that be competing, new job, or whatever, make sure your mind is focused and where it needs to be....

Well said and very true

 

[nuknuk]

this is one reason I dont wear head phones while training. Im always talking to myself, pushing for more. I dont do it out loud though, lol.

 

[big in vegas]

this is one reason I dont wear head phones while training. Im always talking to myself, pushing for more. I dont do it out loud though, lol.

I wear head phones to stay focused. I have ADD so if I don't have something to concentrate on then I'll get side tracked easily. ADD and anxiety are a bitch in the gym, but having music in my ears allows me to focus on myself without being distracted by people doing stupid shit, yelling, or simply walking behind me in the gym. It gives me a way to keep to myself. I know a lot of guys like you that stay focused without the use of music, but it simply doesn't work for me although I wish it did because it'd be a lot easier

 

[amanda16]

This is really true. I feel it when I'm dieting and have to decide if I would rather stick to eating clean or giving in to unhealthy eating. It's a mind struggle as well as a test of your own determination and willpower to reach your goals.

 

[big in vegas]

This is really true. I feel it when I'm dieting and have to decide if I would rather stick to eating clean or giving in to unhealthy eating. It's a mind struggle as well as a test of your own determination and willpower to reach your goals.

This is very true and the reason a lot of people choose to never compete

 

[Buffalo]

To win the battle of life you first have to win the battle in your mind.

 

[LeatherHead]

The mind is a much stronger tool than we give it credit for. Most people will never tap into its full potential. If you are able to utilize those areas and aspects that normally don't get reached, it's amazing how much you're capable of doing and accomplishing.

Sent from my DROID RAZR using Tapatalk 2

 

[preetim22]

I have noticed over the years that so many people are only worried about physical strength and not mental strength which is way more important. To be able to excell in any endevour you may have, your mind has to be strong and able to shut all enteruptions and distractions out. Not everyone is born with this ability and some people have to learn to be mentaly strong. There is also people who no matter how hard they try, will never be able to achieve their goals due to lack of mental strength. So before ever deciding to jump into something wether that be competing, new job, or whatever, make sure your mind is focused and where it needs to be....

I completely believe in building Mental strength that helps us to achieve anything that we want to. Because i believe that negativity of not able to complete, fear, stress are all in our mind that stops us to complete the difficult task. If we start controlling our mind and strengthen our mind to complete the task in any difficulty you will surely win.

I completely agree with you that some naturally have strong mental strength others can learn and i think hypnosis is one of the way to build inner mental strength.