Metal today 189 pic

[Metal85]

 

[Metal85]

forgot to flex abs and now eating dindin finally

 

[buckns]

HUGE traps bro ! Lots of shrugs ?

 

[NakedGod]

Nice traps Metal

 

[big in vegas]

Your arms look like they're getting bigger or their just getting leaner and have the "bodybuilding" effect where they look bigger because they're leaner

 

[Ox 51]

I always do that, Metal. I look back at a pic and I"m like, why wasn't I flexing my abs?

 

[Metal85]

my traps and shoulders grow no matter what for some reason lol but I always do shrugs on shoulder day with db's than on a machine at the end to burn em out. Arms are 18" left 17 1/2" right (surgery ) I look small in a t shirt now and big with a wife beater lol dammit its always something

 

[big in vegas]

That's how I am, I look a lot bigger in a cut off than I do with a t shirt on unless the shirt is snug