mik thistle

[charliebigspuds]

do any of you guys use this its used by many to protect the liver.
but would it be help full to the likes of us or would we be better running some thing like liv52..and if u do use this milk thistle what sort of dose do u use..
also would holland and barrets be any better than say some from a pharmacy and vise/versa..thks..

 

[saudades]

I use this stuff daily. Doc also recommended it. I've never used liv52, but I would like to. Milk thistle comes in 1000mg capsules in the grocery store here. Had blood tests that confirmed that it brought down my liver enzymes so it really works.

 

[formernpc]

I use it daily....

 

[charliebigspuds]

max i can get here is only 250mg per cap..what sort of dose do u use..ill do an internet search to see if a higher dose is around here..thanks.

 

[Metal85]

use it daily 1 cap per day

 

[formernpc]

I use 2 250mg caps twice a day with meals

 

[Busby]

Milk thistle is good stuff bro, you can get it just about anywhere. I take about 600 mgs a day when Im on cycle to help keep my sides down, ran tren-e for 12 weeks and the only side i got was night sweats, but that could be just me. Its def worth an add to anyones supp list.

 

[charliebigspuds]

I got it now but its only 175mg looked in a few place's .. but there was a sale 200 for the price of 100 so that will have to do..thanks ..