Milk or Water with your protein ?

[Malic]

...

 

[Get_Swole]

that sounds disgusting i cant drink hot anything except coffee.

 

[Malic]

... dont diss my technique before you try it... i like it better than cold water. It makes it easier to drink , and doesnt feel like gives me that sick feeling after chugging one.

 

[Get_Swole]

i have tried it well not with hot water but in the gym ive used our sink water and you might call that luke warm damn near made me puke. i guess i just dont have a problem chokin down food or shakes whatever makes it easier for ya though i guess.

 

[winneevee]

Milk Is For Babies!!!

 

[hulkwillsmash]

Water post workout, and milk throughout the day, in the case of whey milk would slow down digestion, not what you want post workout, but very welcome during the day

bumb, my thoughts exactly
but it's the caseinates that would slow down digestion

 

[Pumping Iron]

I've switched to using Isopure and love it.

I will never go back to using regular protein.

It's so much easier to drink, taste like a fruit drink and does not give me that bloated feeling...

 

[saudades]

Water for me, I can't tolerate the milk--wish I could, but I can't.

 

[Get_Swole]

i dont care for isopure that much got alot of sodium with it too. i drink on whey and it doesnt have a hole lot of flavor to be honest. I buy the chocolate but its not very strong and i can just chug it down even after a workout in about 20 seconds and its done.

 

[Wendy Chambers]

I definitely prefer milk over water

 

[mikeswift]

I'll have to agree with you on that Wendy but I also prefer a big steak over a protein shake anyday!

 

[mikeswift]

and Welcome to the board!

 

[pewntang]

who put alchohol... that is nuts... lol...

 

[champ00]

milk for bulking water for cutting