muscleken journal to Eastern USA & Nationals

napsgearhttps://ugloz.is/ domestic-supplypuritysourcelabsYOURMUSCLESHOPUGFREAK
bumping it up for some photos, does anyone have any pics of Ken? I havent heard from him so have no idea how he did?
 
Eastern come and gone

Well it is all over now. I did the Eastern USAs saturday and it didnt quite come out as i planned. I was on schedule until the last 2 days. The pics posted here are from 2 nights before i was 211 pounds and hard full and ready to go. I tried to drop 13 pounds in 2 ddays to make the light heavy weight class and with a tun of lasixs and cutting my protein really ate up alot of my muscle. I didnr place top 5 at the Eastern and didnt even make the light heavy class. I werighed 203 the morning of the show. Well i leasrned my lesson and now i know i gotta stay big as poss. Well gonna gear up for Atlantic States next June and come in about 220 pounds and crush. I want to thank Muscle Chemistry for all the support and help. Ill be back and wont be beat again. i dont have pics from the show i think u can see them on MD or rxnuscle.com
 
Those last couple of days make or break you. I way over dieted and over depleted for the Southern States. I made light heavy, but the damage was done. I probably won't compete again until 2013 and come in at 225. You still looked good, but you can tell that you missed. You've definately got some serious size and very good shape though!
 
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