Crazymank
MuscleChemistry Registered Member
no yoke pasta...
ok, not exactly carb free. but these noodles are made from egg whites on corn starch.
i made a casserole tonight that is to die for.
how do you make a casserole?
cook up your egg noodles.
put half your egg noodles down
add layers. I added 4 layers tonight. spinach, tuna, tomato, broccoli.
then another layer of noodles.
(cheese on top of that is wonderful)
oh- the spinach...dont cook it. Just take the leaves and spread it down.
cook for 45 minutes at 350.
ok, not exactly carb free. but these noodles are made from egg whites on corn starch.
i made a casserole tonight that is to die for.
how do you make a casserole?
cook up your egg noodles.
put half your egg noodles down
add layers. I added 4 layers tonight. spinach, tuna, tomato, broccoli.
then another layer of noodles.
(cheese on top of that is wonderful)
oh- the spinach...dont cook it. Just take the leaves and spread it down.
cook for 45 minutes at 350.








