Osteo Bi-Flex

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Lightsout

MuscleChemistry Registered Member
Gold Member
I've been thinking about tring this.. I only no one that said his son s doctor has him taking 2 pills a day.. His son had a bum shoulder from to many heavy lifts.. And that it seemed lto help alot.. Didn't know if any of you guys have tried this.. They say it helps you joints.. And my shoulder are killing me !!!!
 
I used to take schiff's brand of glucosomine or however it's spelled and it seemed to work when I hurt my rotator cuff
 
I started taking them and I uped fish oil to six a day !!! Hopefully this helps out !!!
 
I used to take schiff's brand of glucosomine or however it's spelled and it seemed to work when I hurt my rotator cuff

try the osteo bio-flex, it has magnessium and several other vitamins and minerals...
for some reason when they mix it all in one it seems to have a synergistic effect vs. if you take all the stuff seperate

it takes about two weeks to build up in your system but the stuff works wonders...I use to use it all the time when I was doing submission wrestling on a regular basis
 
I'll definitely give it a try, I'm training a lot heavier than usual as I'm trying to get some size in the offseason so I'll definitely need something
 
Have you ever had them looked at?

Yeah, several times. I had arthroscopic surgery on my left one about a year and a half ago. They were both doing pretty good after that. I think the problem lately is with my feet. I'm having a lot of swelling between my arches and heels and the doctor thinks it's causing me to walk differently which is putting pressure on my knees. It's from all the damn basketball and softball I've played this year.
 
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