Paleo diet, what do you guys think?

[Metal85]

Grazing

• Nuts & Berries
• Nuts & Fruit
• Beef Jerky
• Vegetables
• Salads

Feasting

• Tuna and Salad
• Red Meat and Vegetables
• White meat and Salad
• White meat and Fruit
• Fish and Vegetables

Drinking

• Water with a dash of Citrus

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[Pharm_Fed]

The Paleo diet is pretty much how human beings were designed to eat. The only problem I have with the Paleo diet is it doesn't include dairy. There are many edible things on this planet but milk is the ONLY thing in nature specifically designed to be nourishment. The benefits of consuming raw milk/dairy are too numerous to ignore. Now if you merged Paleo eating with raw dairy, I think you'd have a winner.

 

[Metal85]

Wow, very well put bro, I cant agree more^^^

 

[big in vegas]

crg I think you hit it right on the head with that one

 

[MadMaxx]

Hey.metal 85 .. ur quote at the end Bruce Willis... that's from the last boyscout right

 

[Metal85]

Yes sir, and its how I feel about 10% of the time, masked by jokes of course

 

[big in vegas]

You have a sense of humor Ronnie?