Distilled Water
- While it might seem confusing to some sufferers of water-related bloat, drinking lots of distilled water will actually flush water out of your body.
When a person becomes even mildly dehydrated, the brain signals for the kidneys to slow urine production so that your body can hang on to the water that is already present in the body.
By keeping your body hydrated with pure distilled water, your body adjusts to get rid of the extra water that it's holding onto.
Distilled water is superior to other types of water because it is the purest water available and is not treated with minerals or sodium, which can exacerbate water retention in the body.







