Ok I've had major shoulder issues years ago internally, and i know that takes forever to heal. But now i have pulled my left shoulder muscles for the first time ever i think! I was picking my son up out of his car seat and the next thing i know i can't lift my left arms with out the muscle shooting pain in my shoulder, but its been 4 days!!!!
I honestly thought with some rest it would go away by now, anyone know if shoulders muscle pulls, specifically front and side felt pulls take longer to heal, I'm stunned at the pain, and i forget the pain is there when my arm is down to my side and i will go to grab something from the fridge and forget it hurts and BAM the pain shoots down my delta muscles and I'm quickly reminded its still pulled
is it normal for shoulder muscle pulls to last this long? I'm stunned and i have worked out since cause theres nothing i can do but legs at this point and even then i have to load plates and i don't wanna make my shoulder worse.
long story short is my questions is this, is it normal for shoulder muscles to last this long, I'm at day 4 and it hurts as bad as day 1
I honestly thought with some rest it would go away by now, anyone know if shoulders muscle pulls, specifically front and side felt pulls take longer to heal, I'm stunned at the pain, and i forget the pain is there when my arm is down to my side and i will go to grab something from the fridge and forget it hurts and BAM the pain shoots down my delta muscles and I'm quickly reminded its still pulled
is it normal for shoulder muscle pulls to last this long? I'm stunned and i have worked out since cause theres nothing i can do but legs at this point and even then i have to load plates and i don't wanna make my shoulder worse.
long story short is my questions is this, is it normal for shoulder muscles to last this long, I'm at day 4 and it hurts as bad as day 1