Sore as fuck...

[big in vegas]

I knew I was going to be a little sore after taking 2 weeks off from the gym, but holy hell I can't move right now. I did shoulders on Tuesday along with shrugs, then deads and back yesterday and hamstrings/calves today. My lower back is crushed from doing deadlifts, my traps are still fucked and my hamstrings have been twitching all day.

I can't wait to get over this and I don't miss this feeling at all. Now I know why I only typically take a week off at a time

 

[Presser]

I knew I was going to be a little sore after taking 2 weeks off from the gym, but holy hell I can't move right now. I did shoulders on Tuesday along with shrugs, then deads and back yesterday and hamstrings/calves today. My lower back is crushed from doing deadlifts, my traps are still fucked and my hamstrings have been twitching all day.

I can't wait to get over this and I don't miss this feeling at all. Now I know why I only typically take a week off at a time

Bro thats exactly how I felt when i started back a month or so ago! I usualy dont get sore until the 2nd day after training, but this time i was sore that night, the next day and for days on end lol.

I have been back seriously for a god month or so and its alot better but im still alot more sore then I usualy am, so it takes time to get acclimated.

 

[big in vegas]

It's a miserable feeling, but gratifying at the same time. I mean, I know it's a good soreness, but it is miserable when you can't even lie down without being sore all over. I killed chest today so I know I'll be sore on Sunday, but my hams are still crushed from yesterday