Starting to get the fire back

[Lightsout]

Been out of the gym off and on for a couple years now. Lost about 15-20 of muscle. Been going to a old school gym for a couple weeks. And it view looks a lot better. I'm setting at 245 now. And going to start a a little cycle I'm about a month after I see where I'm at. It good to me back here.


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[Presser]

Good to hear bro

 

[animal87]

It happens sometimes life gets in the way. I had to take a couple months off the end of last year beginning of this year, went through a bunch of crap. Just get back in and hit it hard. Muscle memory is a miracle lol.

 

[freight train]

some the time off does you good

 

[Erabus]

Same thing here, had hand surgery back in Feb. Took off nearly 5 months and recently started back. My new cycle is kicking in and its fun again..

 

[Lightsout]

I just know the older I get the easier it is to get hurt. Trying to lift smarter this time around. The aches and pains are not as fun anymore.


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[studmuffin]

Hope you stick with it brother, that is some good size to add muscle on.

 

[Presser]

I just know the older I get the easier it is to get hurt. Trying to lift smarter this time around. The aches and pains are not as fun anymore.


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how old are you bro??

 

[Mountain_Man]

good to hear i missed a year and it was hard getting back into it but after a a few weeks it became habit agin

 

[Lightsout]

how old are you bro??

40


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[IronJulius]

glad you are back brother

 

[BEASTZ6]

Good to see that you are getting back into the gym lightsout.