Swimming for Cardio

[nuknuk]

Do you think swimming is a good choice for cardio during contest prep?

 

[Lightsout]

I don't know about pre contest. But I think it is the best cardio you can do.

 

[Yoda]

Unless you are like me... I swim about as well as a paraplegic tied to a rock... so it elevates my heart rate but I get no where...