Approved Log Testosterone HGH Cialis Log

[HarleyGuy]

Thanks bro and I stick to machines so it’s pretty stable

Machines safer for sure smart move

 

[HarleyGuy]

AYO we made it through another week boys take some rest time this weekend you earned it. Got bloods done this morning so anxiously waiting for the results even though it takes a couple days especially for e2 it seems like. Will post the results once I have them so we can see how well that USP gears been treating me baby, nothing but the best fam. Ended it off today with a nice pull session and although I wanted to be lazy on this cold rainy day once I found the right music and got to it the workout was light work! Really focused on big stretches and slow negatives to get the most out of the session. Pushed weight up or reps on several exercises and that’s all you can ask for!

Today’s workout:

Day 4

• Neutral lat pulldown 1x6-10,2x10-15@190,180,170 10/10/12
• Chest support row 2x6-10,1x10-15@115,90,90 7/14/10
• Rear delt fly 3x10-15@120 15/13/12
• Superset: bilateral tri ext 3x12-15@195,205,205 20/15/14

SA cable hammer curl 3x10-15@70 12/12/10

• Superset: SA cable overhead tri ext 3x10-15@70 12/12/10

Sa supinated bi curl 3x10-15@30 12/11/10

#teamUSP

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @eazy_
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @satxbber @LevButlerov @Neuro @HarleyGuy @James Creeper @US-pharmacies @Mobster

Love the supersets! Slow negatives are pushing hard.

 

[Chupapi7847]

What’s good everyone I hope you all had a great weekend but rest days are over now and back to the grind. Most of my bloods are in except for the ones everyone asks for lol they usually take a couple days longer though so I will post once I’ve got complete labs. Todays workout is always an interesting one bc it’s got a little bit off everything but legs in it for the most part, takes a bit longer to get through but it’s a rewarding session. Check ins tomorrow so hopefully bloods will be in by then as well but won’t hold my breathe. Leg day tomorrow let’s hope they cooperate!!

Todays workout:

Day 1

• Db lateral raise 3x10-15@20 13/12/11
• OHP machine 3x8-12@200 12/10/8
• Wide pull down 1x6-10, 2x12-15@180,170,160 6/10/10
• Chest support low row 2x12-15@180 15/14
• Hammer strength iso low row 2x8-12@90 20/15
• Single arm cable row 2x12-15@80 10/10
• Rear delt fly 3x10-15@120 13/13/11
• Hanging leg raise 3x10-25@bw 20/15/15

#teamUSP

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @eazy_
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @satxbber @LevButlerov @Neuro @HarleyGuy @James Creeper @US-pharmacies @Mobster

 

[Chupapi7847]

What’s good my guys not much to share today. Due to a technical issue my check ins won’t be until tomorrow at earliest (their system is down). Coach should be pleased though, im sitting at 199.1 fasted this morning which is all to plan. As far as bloods go still waiting on that e2 and test values so will Post once I have them. Today was leg day and it was better than the last few which is a good sign. As far as the leg goes so far seems like only a tight it band that got inflamed which is an easy fix with some rest and stretching/mobility work. About to have a pack on the way too so will post a touchdown from the goat USP once I order and it get here.
Day 2

• Leg ext 3x12-15@ N/A
• Seated leg curl 3x10-15@160 13/11/10
• Hack squat 2x8-12@270 8/5
• Leg press 2x10-15@360 15/12
• Abduction 3x15-20@180 15/15/13
• Seated calve raise 4x10-15@90 12/12/10/10

#teamUSP

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @eazy_
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @satxbber @LevButlerov @Neuro @HarleyGuy @James Creeper @US-pharmacies @Mobster

 

[Chupapi7847]

What’s going on guys for the sake of posting it all at once I’m still waiting on test values to share my bloodwork just that last result so should be up by tomorrow. Shout out to all the veterans today. Had the day off and wanted to be lazy but got off my ass and enjoyed a push session bc who doesn’t. Tomorrow is a scheduled off day so I usually don’t log but if the results come in I’ll probably post, plus check ins will be tomorrow as well now. Today was a killer workout shoulders played along nicely and the weights moved easy so I couldn’t ask for more.

Todays workout:

Day 3

• Machine lat raise 3x10-15@145 12/11/10
• Machine fly 3x10-15@190 15/12/10
• Incline press 2x8-12@115 12/10
• Flat press 2x8-12@90,85 8/10
• Wide chest press 3x12-20@135,90,90 12/15/12
• Standing calve raise 4x15-20@180 15/15/13/12
• Neutral grip preacher curl 3x10-15@40 12/10/10

#teamUSP

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @eazy_
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @satxbber @LevButlerov @Neuro @HarleyGuy @James Creeper @US-pharmacies @Mobster