MMX2
New member
Good morning. Good morning MC Damn I feel good this morning. Flippin great leg workout in the books.
Abs and legs
Roman chair
30
26
25
20
Rope crunch
100-25
130-25
150-20
Squats
45-26
45-20
135-10
225-10. Peanut grabbers
315-6
315-6
405-8
455-5
Leg ext
30-20
60-12. 3 count squeeze
60-20
Lying leg curls
30-30
60-12
90-6
75-12
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This is great stuff!! Thank you for sharing!!!
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