Tire flipping and hammering

[1MoreRep]

Any of you guus do this? I have the perfect place behind my shop to flip tires. I talked to buddy of mi e who owns a logging company is supposed to be getting me some diff size skidder tires. The tires I sale are all trucm and car tires and dont really get any big ones in. I think it will be a great total body workout and endurance builder

 

[THASHIZ]

I don't do them. I coach high school football, and we have our players flip tires in the summer as part of workout. It definitely works the entire body, especially after having already been in the weight room and done some other drills. We have a couple of big tractor tires....not sure the size but definitely big enough.

 

[WesleyInman]

Yep this is a pretty common event in Strongman so we actually train for Max tire lifts...when they get above 900lbs..its a whole other story

 

[Presser]

I don't do them. I coach high school football, and we have our players flip tires in the summer as part of workout. It definitely works the entire body, especially after having already been in the weight room and done some other drills. We have a couple of big tractor tires....not sure the size but definitely big enough.

I think thats a great routine for high school football players!

 

[Lightsout]

I flipped a few motorcycle tires.. Lol..