monday night had a pretty good workout/deadlift session, my back felt fine. then tuesdaty after work i took a nap for about 45 mins, and when i woke up. my left ass cheak had kind of a knot or a cramp. like a charlie horse. well i rubbed it for a couple secs and didnt think anything of it. well it gets tighter and tighter as the night goes on and i start getting a severly sharp pain and throb in my hip socket. it was ungodly all night, let me tell you i didnt sleep a min til around 530 am to about 7. dude it was throbing so bad in my hip socket i was gonna cry. i went to the chiropractor and apparently all these muscles that are running different ways in you lumbar,glute, hip, and hamstring were in a knot strangling my sciatic nerve which goes through your hip socket, and is 2 fingers thick. well he semi worked the knot out, my ass was rock hard, like a softball, but there is still major pain in the socket. its bad somtimes. im just taking ibuprofen and a perc every couple hours and am just laying here. i have to see him again fri, he says hell have it releived after fri. well see. its throbbing like a mofo right now.
ironically, my boy is getting cut next fri to have a peice of L5 removed that broke when it bulged, it is hitting the sciatice nerve and causes great pain. hes been walking around like that for 3 months. wtf. but his isnt going through his socket, it going down his leg.
ironically, my boy is getting cut next fri to have a peice of L5 removed that broke when it bulged, it is hitting the sciatice nerve and causes great pain. hes been walking around like that for 3 months. wtf. but his isnt going through his socket, it going down his leg.
