What are your thoughts on using reta at 1 mg a week? Do you think that it's a good dosage or do you think I need to run it at a higher dose? I'm looking to get more benefits and hopefully get my body fat lower.
You can defo lose some pounds with Reta. But I'll start with 2mg/week in the first month then in your second month (early escalation) I'll take 4mg/week.
By the third month (middle escalation) I'll use 6mg/week and in the fourth month (late escalation) I'll take 9mg/week. By the 5th month (maintenance) I'll use 12mg/week.
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Bros, this is the way I would do this:
1. 1 mg for the first 4-5 weeks
2. Increase it to 2 mg
3. Go to 3 mg
Do that every 4 weeks until you reach your maximum dosage.
There's not a need to exceed 4 mg on reta. Especially in your situation, those who are super obese, we're running up to 12 mg. We're talking about 300- or 400-pound people.
You'll get great results on even 1 mg a week of RETA, but it's going to boil down to your diet and training. I would be doing fasted cardio every day to maximize the product.
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