Weight belt and waist size...

[nuknuk]

Do you think belts help make your waist bigger, smaller, or neither-its just a belt.


I vote neither, is just a belt. IMO

 

[Pharm_Fed]

AFAIK, the only purpose a belt serves is to increase thoracic pressure which helps to maintain correct form.

 

[Presser]

I use to always wear the belt, then i read an article in my early 20's stating that your back could become dependent on the belt and make your back weaker, so i stopped wearing the belt right then,lol,

Its actualy funny you brought this up though as My wife just found the old belt I use to have , its a realy nice black leather belt, with red embroidered stiching "Muscle Media" well anyways I tryed it on and the two ends of the belt didnt even touch each other,lol, i mean they were atleast 6 inches from even touching when i put it around my waist, i couldnt believe how small my waist use to be

 

[Johnny_Boy]

only when I go heavy on squats or deads I wear it. 3 plates for me on squats is heavy and that belt is tight and it's on.
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[Presser]

i wish i could swaut! lol

 

[Mrbigz]

you know what man, i have to say i believe it makes your waist smaller, i wear like a rubbery velcrow waist band every work out. could be all in my head. but i tell you what, when i started lifting weights i had to bend over slightly to see my chubster, and now 6 years later, and six years of wearing that stinkn belt of mine ( wich i have had the whole time) i see abs, dick and balls. instead of gut and tip of penis head.

no joke

 

[MrPerfect]

you know what man, i have to say i believe it makes your waist smaller, i wear like a rubbery velcrow waist band every work out. could be all in my head. but i tell you what, when i started lifting weights i had to bend over slightly to see my chubster, and now 6 years later, and six years of wearing that stinkn belt of mine ( wich i have had the whole time) i see abs, dick and balls. instead of gut and tip of penis head.

no joke

lol

 

[Johnny_Boy]

Tighty Whities guys. I wear a 33 waist in shorts and bought a large. Better to go up a size they said then down.
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[Ox 51]

you know what man, i have to say i believe it makes your waist smaller, i wear like a rubbery velcrow waist band every work out. could be all in my head. but i tell you what, when i started lifting weights i had to bend over slightly to see my chubster, and now 6 years later, and six years of wearing that stinkn belt of mine ( wich i have had the whole time) i see abs, dick and balls. instead of gut and tip of penis head.

no joke

I have trouble seeing mine too...cause it touches the floor!

 

[Johnny_Boy]

who would go on leg day in boxers or non secured briefs?
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