ok well i have posted this everywhere but i have a weight machine so that is not good. i can not see how much i am lifting and what im really lifting cause its not free weight. and well that just sucks. and well im limited to about 150lbs so anyone got some good sites. for weight benches that use free weight that are cheap and exercises i need to bulk up. would be nice if had a self spotting thing like this one...
http://www.megafitness.com/body--solid-powerlift-sbl460.html
now i think that looks awesome for me lol. because i lift alone no one there to spot or help me and well. its freeweight and i dont have a chance of the weight falling on me from any reason. BUT TO EXPENSIVE.. im only 15 damn how am i suppose to get that my parents dont make that kind of money.
http://www.megafitness.com/body--solid-powerlift-sbl460.html
now i think that looks awesome for me lol. because i lift alone no one there to spot or help me and well. its freeweight and i dont have a chance of the weight falling on me from any reason. BUT TO EXPENSIVE.. im only 15 damn how am i suppose to get that my parents dont make that kind of money.








