What does your breakfest look like?

[nuknuk]

Well mine on the diet is the same.

Eggs
Oatmeal
Peanut butter

I cant wait to have a doughnut. lol

 

[big in vegas]

Shit, that's what mine looks like. Eggs, oatmeal and OJ.

 

[big in vegas]

How many eggs are you eating a day? I used to buy that 5 dozen box from Wal-Mart and it'd last me 5 days. 10 egg whites and 2 full eggs, and I'd still be hungry as fuck. This wasn't for contest prep though, but shortly after trying to get size back on

 

[steph]

Egg whites and oatmeal mixed together. It's not so pretty, but it tastes better that way!

 

[theBIGness]

drink 12 egg whites, drink 150 grams of oats, drink a chug of oliveoil

 

[dreww]

5 whole eggs with cheese and ham into a scrambler.
and usually toast and PB.

 

[Chris250]

5 whole eggs then an hour later 1 1/2 scp whey isolate with a few cashews ... lol

 

[mickdoo]

5 egg whites 5 oz yam

 

[Rep]

4 whole eggs, 3 tablspoons cream of wheat, whey isoltae, and coffee.

 

[Lightsout]

3 whole eggs and 5 egg whites and a bnanna 1/4 of a gallon of water !!!

 

[Metal85]

today was 2 eggs with onion, garlic powder, and pepper, on a wheat bagel with 1 slice of swiss cheese and coffee and 1 cup water

 

[big in vegas]

Anyone ever try protein pancakes? I used to make my own, I'd make plenty of them to last a few days, it was a nice change of pace...Made it out of egg whites, vanilla protein powder and yams.

 

[Metal85]

Anyone ever try protein pancakes? I used to make my own, I'd make plenty of them to last a few days, it was a nice change of pace...Made it out of egg whites, vanilla protein powder and yams.

Give ur recipe. My buddy does it but def different than that and uses diabetic syrup to make it healthier

 

[nuknuk]

How many eggs are you eating a day? I used to buy that 5 dozen box from Wal-Mart and it'd last me 5 days. 10 egg whites and 2 full eggs, and I'd still be hungry as fuck. This wasn't for contest prep though, but shortly after trying to get size back on

10 for breakfest.

 

[nuknuk]

Anyone ever try protein pancakes? I used to make my own, I'd make plenty of them to last a few days, it was a nice change of pace...Made it out of egg whites, vanilla protein powder and yams.

My girl had made them before. She said they were pretty good.