What I did while my tricep was recovering

[Metal85]

<IFRAME class=youtube-player title="YouTube video player" height=390 src="<a href=" width=480 type="text/html" target="_blank" Oew_jIKobH4? embed www.youtube.com http:>YouTube - Me warming up on the drums to All That Remains" frameborder="0" allowFullScreen></IFRAME>

[media]http://www.youtube.com/watch?v=Oew_jIKobH4[/media]
Weight gone, and gaining BF % this is a warm up of my 1 of many hobbies