When to start cutting for Summer?

[winneevee]

When do you guys start dieting down and bumping up cardio for the summer?

 

[Get_Swole]

Already been doing it lol. If im at normal bodyfat IE: 12% give or take i dont cut any lower just try to get bigger lol.

 

[winneevee]

Whats your diet looking like swole?

 

[Get_Swole]

2500 cals 300+ protein 100 or so carbs and 80 or so fats depending on the day thats around what my macros look like on average. Note to everyone dont let yourself go after you injure yourself its taking me months to shed this fat its insane how much you can gain in a year .

 

[Chris250]

depends on how much bf% you carry

 

[jtunderdog]

I probably should have started the end of last summer but I am in high gear right now.

 

[mickdoo]

I started last year, right on target now.