Why Alcohol is a Killer for Bodybuilders

[DefMetalLifter]

Why Alcohol is a Killer for Bodybuilders

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<figure class="entry-image" style="margin: 2.625px 0px 15.8125px; padding: 0px; line-height: 0;"></figure>Alcohol has catabolic effects. It breaks down your muscles and therefore it contradicts your muscle building efforts.
disadvantages for Bodybuilders when drinking alcohol:

Alcohol really affects the amount of fat your body can and will burn for energy!
Increase in appetite
Decrease in Testosterone and an Increase in Cortisol
Decrease in vitamin and mineral absorption
Decrease in protein synthesis of type II fibers
Dehydration and sleep disturbance are other two bad effects of alcohol.

 

[guardianactual]

Bump 4 those who r trying to cut up. IK many who drink excessively & cant cut up bc of it.

 

[simon1]

Thx for posting man

 

[bigdaddyo1617]

Nice I don't drink but I didn't know this info good post

 

[Metal85]

Everything I want to do is bad for health.... I want a new drug out there that gets you high and makes you bigger lol "Sir I have your Test Mix laced with a little Heroin" "awe thank you penniesworth" That's the ultra rich me btw

 

[DefMetalLifter]

Everything I want to do is bad for health.... I want a new drug out there that gets you high and makes you bigger lol "Sir I have your Test Mix laced with a little Heroin" "awe thank you penniesworth" That's the ultra rich me btw

Ya I don't think heroin and steroids are gonna mix to well.. lol. I am guessing you are quoting a movie here...

 

[eswol]

Great reminder for all who say they only drink on the weekends but then say they're at a plateau......my wife just booked our family vacation for Mexico, Cabo and he dates are exactly 10 days before my upcoming show......a week in Mexico with no pool side beverages.......think she does this shit on purpose so I will stop......

 

[Metal85]

Ya I don't think heroin and steroids are gonna mix to well.. lol. I am guessing you are quoting a movie here...

lol no I was just being my sarcastic self

 

[Masher59]

Great reminder for all who say they only drink on the weekends but then say they're at a plateau......my wife just booked our family vacation for Mexico, Cabo and he dates are exactly 10 days before my upcoming show......a week in Mexico with no pool side beverages.......think she does this shit on purpose so I will stop......

Sounds like you need to start booking the vacations and hamstring her lol.

 

[DefMetalLifter]

Great reminder for all who say they only drink on the weekends but then say they're at a plateau......my wife just booked our family vacation for Mexico, Cabo and he dates are exactly 10 days before my upcoming show......a week in Mexico with no pool side beverages.......think she does this shit on purpose so I will stop......

That is fucking rough bro! Ouch!

lol no I was just being my sarcastic self

Ha. ok. Well shit should be in a movie. lol

 

[Metal85]

That is fucking rough bro! Ouch!


Ha. ok. Well shit should be in a movie. lol

I just need to be in a movie already, but I'm betting on having Hollywood kids instead, because who's gonna bring the money home than huh? Hollywood kids-Peter Griffin