wife updated pics..

[charliebigspuds]

View attachment 14276View attachment 14277View attachment 14278View attachment 14279View attachment 14280i was asked to update my wifes progress pics in a few months so here they are.
she has been carb cycling the past few months to shed the last few pounds.she says she would like to compete..and good for her..but i feel she needs some professional help as im at my limit of knowledge now..would be good for her meet some people and try some posing routines out and not only that but i know nothing at all about how to shed water and food prep for shows..i know what they do but when and how..??? well to be fair ive never wanted to know..plz dont be to mean she is a shy girl which is why i think a show would do her the world of good..if any of u fine lady's wishes to chime in she would be all ears..

 

[Buffalo]

With all due respect brotha, your wife is beautiful and hi five her for me for the progress!

My wife use to be on here and everyone was great to her. Don't worry, we may be smart asses but never disrespectful to each others family.

 

[Presser]

I'd hit it! lol

 

[Buffalo]

I'd hit it! lol

Well except for this guy lol. He said the same thing about my wife so it's a compliment lmao

 

[Lightsout]

Your wife looks amazing Bro. She looks like she knows how to have fun to.

 

[Presser]

Well except for this guy lol. He said the same thing about my wife so it's a compliment lmao

lol,

 

[dorian123]

that's great, tell her to keep up the good work

 

[fstr03svtcobra]

HOLY crap dude that is fantastic progress. I just started training with my girlfriend and she loves training, but is hesitant sometimes with the compound movements. Is there any specific routine your wife followed or something that motivated her?

 

[IronJulius]

she is doing great. im sure you already know you are a lucky man. put up more ass pics i know you are proud of it

 

[csuperman]

her progress is remarkable, very good to see.

 

[MonkeyWrench]

Awesome!! Keep up the good work,

 

[CH3NO2]

Presser would fuck a bullet wound.

She's doing great bro, tell her to keep up the good work.

 

[Presser]

Presser would fuck a bullet wound.

She's doing great bro, tell her to keep up the good work.

Lol 22"s make the best holes!

 

[1MoreRep]

Damn I know you are proud of her buddy, she looks great. Tell her to keep up the good work.

 

[SilkQuads]

WOW! You're a lucky guy. There are a million girls out there who would be happy having her "before" body. She looks amazing now. Sorry, I don't know the first thing about competing so can't help ya there. Good luck to her.

 

[exbeanpole]

She looks fantastic brutha!!! She's really put the work in and it's paid off BIG TIME!!! I think she could be stage ready in 8-10 weeks with the right diet and training. I'll get my wifey (Lil Lifter) on here, she'd love help out with some training and diet advice.

 

[mcgaret]

Lol 22"s make the best holes!

If ya got a little #@$%. lol Presser also says "I'd hit it" when he looks in the mirror.
Seriously, she has to feel great. Im impressed with her abb's. If that dosent help her
get over her shyness. Seems pretty dedicated to have come this far. Any competitive
body builders where you work out? Im lucky, the owner of my gym is a former Mr. usa
and gives great tips on diet ect. Keep us posted on her progress. (are her abbs better
then yours?? lolol)

 

[Metal85]

congrats! I am lucky my wife is naturally in great shape but I wish she would work out to see what potentil she could have even with just 3-4 days a week. She starts getting nice line on her stomach naturally, shit even when we went on a cruise she was 3 months preg and you couldnt tell!

 

[charliebigspuds]

she followed a weight training routine of 1-2 sets per body part 1 day upper body 1 day lower 3 times a week and cardio 3 times per week...my wife like's the compound moves and struggles with isolation..but i think that just comes with time..to be fair she tell me of my bad form now..also being a women she like to conentrate on more lower ie glutes..lol..as for the motivation i think her pics played a big part in that..and i guess me to a degree it must rub off..

 

[charliebigspuds]

If ya got a little #@$%. lol Presser also says "I'd hit it" when he looks in the mirror.
Seriously, she has to feel great. Im impressed with her abb's. If that dosent help her
get over her shyness. Seems pretty dedicated to have come this far. Any competitive
body builders where you work out? Im lucky, the owner of my gym is a former Mr. usa
and gives great tips on diet ect. Keep us posted on her progress. (are her abbs better
then yours?? lolol)

my old gym yeah plenty it was a propper gym but this new one i go..its full of young pups..as for my wifes gym dam she tells the personal trainers what to do..they are a waste of space..as for her abbs..ive got to say i lost my abbs when i hit 35..and im not gona lie im trying to get em back..she wipes the floor with me on abbs dam the shit she does her core is rock solid..