Winny doseage

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DefMetalLifter

MuscleChemistry Registered Member
How do you guys dose your winny tabs? I have 10mg tabs and looking to do 50mg a day. Should I space them into two or three meals or eat all at once? :)


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on non-training days i space them out. on training days though i'll take half my dose in the morning with breakfast and then my other half within an hour of training. the pumps are awesome like this, great DRY pumps!!! even better for SD for me
 
Space it out, winny has a half like of roughly 6-8 hours. Also winny can cause major indigestion of its real. Just a heads up.
 
Ok guys. Would 40mg a day be a good dose? This way I could have two tabs morning and two pre workout. Or should I stick with the 50?
First time winny guy if ya can't tell.


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between 50 and 100 is a good dose for men daily. Do not use it more than 6 weeks. My other post will tell you why.
 
Non training days, space them out. On training days I would take 1 in the morning, 3 PRE workout, 1 at night. You will hear many different things I'm sure, it's what works best for you. This is what I would do though
 
on non-training days i space them out. on training days though i'll take half my dose in the morning with breakfast and then my other half within an hour of training. the pumps are awesome like this, great DRY pumps!!! even better for SD for me

Never felt a "dry" pump before. Lol.
This dosing is legit. One or two first thing in the AM and the rest pre workout.

This works with all orals IMO except anadrol. I take the full dose pre workout.
 
Ok guys. Would 40mg a day be a good dose? This way I could have two tabs morning and two pre workout. Or should I stick with the 50?
First time winny guy if ya can't tell.


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40mgs daily is more than enough if your stacking it with test and tren
 
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