Work and Working out

[dorian123]

granted I know I'm over simplifying this, in the sense that I realize that there is more to going to the gym than just going...you have to get in your preworkout meal-your energy booster-the drive to and from the gym-post workout etc

 

[Metal85]

hmmm I will look into it

 

[dorian123]

check out the earlier articles on mikementzer.com

 

[big in vegas]

Man, it'll be hard at first, but once you find a routine that suits your schedule, you'll be fine. Everything is hard to get acquainted with at first, but it gets easier after the first few weeks

 

[The Dude]

I never train more than 4 days a week. It's also a good idea to change it up and lighten your load at the gym when you start a new job. It will benefit you in every way. If you aren't chomping at the bit to go train, you should take the day off IME.