Your supplement dream stack.
- Thread starter The Dude
- Start date
Money being no issue...
Nzero would be my preworkout of choice (currently is)
Nzero has no creatine and has a built in fat burner and is loaded with Beta-A (which I know you like lol)
Creatine would be a hard one cause of the carbs it requires but if you happen to be doing other supplements where you can get that insulin spike I'd use a plain monohydrate or possibly a blend including an hcl, and esthyl ester.
I like straight protein supplements... muscle milk, syntha 6, etc etc are out of the the question for me. I figure one of your proteins should be an isolate/hydrolysate blend or straight hydro if money really isn't an issue. for me I wont allow my protein to provide more then 5 calories per gram... I can get calories somwhere else. Also have your casein protein for night time... though I hate casein proteins.
I like the modern BCAA's or the Leucine loaded BCAA's... You want the higher concentration of leucine vs isolucine or valine... I prefer at least a 4;1;1 ratio... the moderns are 8:1:1 and I believe Leucine loaded is 10:1:1
Nitric Oxide... this is a hard one... I haven't really spent time on citrulline and sporadically use an agmatine based one... I like Arganine nitrates there uptake works totally differently then your typical arginine which is another thread lol but the pumps are phenomenal for me and most anyone I have turned on to them. and the pump will hold for days... which lets you know the nutrient delivery is continuous... thats my 2 cents... but I am a supplement whore so I have tons of crap lol but those are my favorite.
Nzero would be my preworkout of choice (currently is)
Nzero has no creatine and has a built in fat burner and is loaded with Beta-A (which I know you like lol)
Creatine would be a hard one cause of the carbs it requires but if you happen to be doing other supplements where you can get that insulin spike I'd use a plain monohydrate or possibly a blend including an hcl, and esthyl ester.
I like straight protein supplements... muscle milk, syntha 6, etc etc are out of the the question for me. I figure one of your proteins should be an isolate/hydrolysate blend or straight hydro if money really isn't an issue. for me I wont allow my protein to provide more then 5 calories per gram... I can get calories somwhere else. Also have your casein protein for night time... though I hate casein proteins.
I like the modern BCAA's or the Leucine loaded BCAA's... You want the higher concentration of leucine vs isolucine or valine... I prefer at least a 4;1;1 ratio... the moderns are 8:1:1 and I believe Leucine loaded is 10:1:1
Nitric Oxide... this is a hard one... I haven't really spent time on citrulline and sporadically use an agmatine based one... I like Arganine nitrates there uptake works totally differently then your typical arginine which is another thread lol but the pumps are phenomenal for me and most anyone I have turned on to them. and the pump will hold for days... which lets you know the nutrient delivery is continuous... thats my 2 cents... but I am a supplement whore so I have tons of crap lol but those are my favorite.
MonkeyWrench
MuscleChemistry Registered Member
Whey/casein,beta-alinine and creatine and gallons of MC IGF3.... Keep it simple.
I love trying supplements lol I've never been on a creatine consistently though... I tried it once when I first started lifting but that's all. Do you really notice that big of a difference with it? I have customers that swear by it... any forms in particular that you guys like over others?
MonkeyWrench
MuscleChemistry Registered Member
Free
The Dude
MuscleChemistry Registered Member
Creatine never did much for me before the last year. I use the cheap monohydrate with apple juice. I gained a few pounds and I'm a little stronger. I notice I'm able to train a bit harder as well.
I loved the EAS Phosphagen HP and the XP but not sure they even make it anymore but I blew up on that shit in my early twenties before trying gear ! And I used it with great success along with gear! I also wrote an article on how to make your own effervescent creatine to get the most out of it by adding alkaseltzer to it lol works great!!!!
Lmao I keep seeing this phrase all over the fucking place lol too funny
I know I had a bunch of this stuff at my store until last week or so someone came through and bought it all cause it was discontinued for 12 bucks a piece... think he picked up 6 for less then 80 bucks or so lol
Is that article on here? I'd like to read that...
as of right now im using a preworkout NO booster
karbolyn (great carb source)
creatine(basic micronized monohydrate)
bcaas
protein(mixed blend of fast and slow)
*as of late been using clenbeautrol on and off mainly when im really tired and need a big enegy bump/push in the gym
karbolyn (great carb source)
creatine(basic micronized monohydrate)
bcaas
protein(mixed blend of fast and slow)
*as of late been using clenbeautrol on and off mainly when im really tired and need a big enegy bump/push in the gym
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