Muscle Minds, Episode 74

June 21, 2021
1 min read

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Muscle Minds 74 – Dr Scott Stevenson and Scott McNally Dr Scott’s book “Be Your Own Bodybuilding Coach” gets a shout out from Mr Olympia Brandon Curry!

Muscle Minds 74 – Dr Scott Stevenson and Scott McNally Dr Scott’s book “Be Your Own Bodybuilding Coach” gets a shout out from Mr Olympia Brandon Curry!

5:20 The bioavailability of Circumin.
12:20 Adjusting a training split
29:00 Amount of fat in the diet for health and hormone production
32:45 Carb Loading for Contest Peaking
38:35 Berberine while bulking.
41:18 Fasted Blood Glucose in Off Season
45:00 Cyclical Dieting

Check out Scott Stevenson’s book Be Your Own Bodybuilding Coach at BYOBBCoach.com and Amazon

Video version at youtube.com/thinkbigbodybuildingmedia

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