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9 Tips To Be a Low-Maintenance Crossfit Open Participant This Year
The CrossFit Open and Quarterfinals can be a stressful time for many, especially for those looking to qualify for the next level of competition. I remember. I was there once. Or five times. I competed at the Regionals five times back in the day and in the 2014 CrossFit Games as an individual, and I was admittedly anxious…
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2024 HYROX Katowice Results — Procter, Bianchi Victorious
The 2024 HYROX Katowice race occurred on Feb. 24, 2024, in Katowice, Poland. The HYROX Pro and HYROX Pro Doubles divisions were featured for the sport’s standard race comprised of eight functional fitness stations intertwined with eight one-kilometer runs. Lucy Procter of the UK and Eugenio Bianchi of Italy were the first athletes to cross the finish line…
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Emil Krastev (93KG) Exceeds the IPF Total World Record in Training
Bulgarian powerlifter Emil Krastev is on his way to disrupt the 93-kilogram class in the International Powerlifting Federation (IPF). He has been on the podium at the last three Classic World Championships (CWC), but he wants to finally ascend to the top step and take the gold medal for himself. Krastev’s training has been flying recently. On Feb….
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Maryland CrossFit Affiliate Rallies to Host 5K for Owners’ Family Member in Cancer Treatment
Jen Dant was diagnosed with cervical cancer in 2022. She’s just 32. Her cancer has since progressed to stage 4, which has expedited her treatment and overall everyday needs. CrossFit Equity, a gym owned by Dant’s brother-in-law and sister-in-law, plans to host a virtual and in-person 5K event to raise money for Dant’s treatment and care. While she…
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Coaches Kelly Matthews & Tim Riley Showcase Their Favorite Sprint Warm-Up Drills
Hybrid training — performing high-intensity strength training and vigorous, often sport-specific cardio — is having a moment right now, thanks in large part to coaches and content creators like Fergus Crawley and Kelly Matthews. Matthews, a powerlifter and strength & conditioning coach at Ladder, is on something of a mission to pump out as much high-quality hybrid training…
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WILL JIMMY SURPRISE US? AFTER HOURS 2-27-24
Dave Palumbo, John Romano and the entire WHACK PACK talk ARNOLD CLASSIC and more!
Samson Dauda looking nuts 5 days out of 2024 Arnold Classic + Picture perfect Horse Md + Shaaban
#MrOlympia , #Bodybuilding , #bodybuildingupdates ,#arnoldclassic , Samson Dauda looking nuts 5 days out of 2024 Arnold Classic + Picture perfect Horse Md + Shaaban’s crazy transformation @Samson_Dauda @CanalHORSEMD Timestamps 0:00 Samson Dauda 1:22 Horse MD 1:52 Reaction 2:30 Shaaban *Interact with me on social media* -Instagram- https://www.instagram.com/faizan.525/ -Facebook- https://www.facebook.com/Fazifitness -Website – http://fazifitness.com https://usa.gorillawear.com Get…