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Nick Walker recovering fast + Shawn says its not easy to survive a Ham tear + Andrew Jacked + Joan
#MrOlympia , #Bodybuilding , #bodybuildingupdates , #olympia Nick Walker recovering fast + Shawn says its not easy to survive a Ham tear + Andrew Jacked focusing on back + Joan Pradells in full blown Mode @NickWalker39 @shawnraytv @Yesszzziirrr @joanpradellsifbbpro Timestamps 0:00 Andrew Jacked 1:22 Shawn Ray 2:00 Nick Walker 2:53 Joan Pradells *Interact with me…
Strongest Mr. Olympia and New IPF Record: Strength Weekly
Strength Weekly is the new show taking you in depth on all aspects of the barbell game and beyond! This week, we break down four of the biggest stories in strength. This week, we discuss Jamal Browner’s deadlift quad for 1,003 pounds, BarBend’s acquisition of Morning Chalk Up, a new IPF world record, and the STRONGEST Mr. Olympia…
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New Research Says You’ll Likely Gain Weight During the Holidays; Here Are 7 Tips to Avoid It at Thanksgiving
The holiday season is good for spending quality time with loved ones, taking a much-needed reprieve after a long year of work, and — perhaps most of all — indulging in festive foods that warm the soul. However, those fuzzy feelings can come with a cost to your waistline, as a recent study illustrates. A systematic review published…
The post New Research Says You’ll Likely Gain Weight During the Holidays; Here Are 7 Tips to Avoid It at Thanksgiving appeared first on BarBend.
Rudy Kadlub (100KG) Sets Masters Raw (w/Wraps) World Record Total of 590 Kilograms
74-year-old powerlifter Rudy Kadlub has multiple Masters world records to his name. At the Lane Event Center in Eugene, OR, on Nov. 19-23, 2023, at the International Powerlifting League (IPL) World Championships, Kadlub competed in the 100-kilogram raw (w/wraps) class and added more strength accolades to his mantle. Kadlub scored two IPL Masters world records — squatting 217.5 kilograms (479.5…
The post Rudy Kadlub (100KG) Sets Masters Raw (w/Wraps) World Record Total of 590 Kilograms appeared first on BarBend.
Redwood Outdoors Yukon Cold Plunge Tub Review
People have been immersing themselves in frigid waters for centuries, but cold plunging has made a resurgence in the fitness world, thanks in part to scientifically backed cold plunge benefits, including reduced muscle inflammation and decreased stress levels. (1) If those benefits are enough to entice you into a cold dip, the Redwood Outdoors Yukon Cold Plunge Tub…
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IPF Squat World Record Broken Thrice in the 120KG Class at IPF Equipped World Championships
The 120-kilogram class at the 2023 International Powerlifting Federation (IPF) Equipped World Championships (WEC) from Nov. 13-18, 2023, in Druskininkai, Lithuania, saw an intense battle for the IPF squat world record. It was broken three times in a clash between Sen Yang (TPE) and Danylo Kovalov (UKR), who met on the lifting platform for the first time. Sen Yang…
The post IPF Squat World Record Broken Thrice in the 120KG Class at IPF Equipped World Championships appeared first on BarBend.
The 7 Best Mini Exercise Bikes of 2023
It can be difficult to stay active if you’re confined to a cubicle or stuck on a couch recovering from injury, but even a little physical activity can go a long way. Mini exercise bikes, like under-desk treadmills, are a popular tool for those seeking a low-impact way to keep their blood pumping while recovering or racing to…
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