Tag: Bodybuilding

2022 Omaha Pro Results & Scorecards

2022 Omaha Pro Results & Scorecards

Danielle Willis, Chelsey Worster took home prizes during the 2022 Omaha Pro!
The 2022 Omaha Pro took place on Saturday with competitors in Women’s Physique and Women’s Bodybuilding looking to punch their ticket to the Olympia in December. In the end, Danielle Willis and Chelsey Worster were victorious and will appear in the biggest show of the year.
Heading into the event, there were two competitors on the roster for Women’s Bodybuilding. Danielle Willis appeared on stage just once last year after taking the 2020 season off. She finished first during the 2019 North American Championships in the Light Heavyweight Division.
The full results from the show have been announced. Checkout the full event breakdown, along with official score cards from the night!
2022 Omaha Pro Results: All Division Winners

Women’s Bodybuilding: Danielle Willis
Women’s Physique: Chelsey Worster

2022 Omaha Pro Breakdown
Women’s Bodybuilding

First Place – Danielle Willis
Second Place – Kelly Lefevre

Women’s Physique

First Place – Chelsey Worster 
Second Place – Jonquil Baugh
Third Place – Amanda Machado
Fourth Place – Maria Barba
Fifth Place – Natalie Rae Wolfe
Sixth Place – Marianne Von Gierke

2022 Omaha Pro Official Score Cards

Generation Iron wishes to congratulate all the great athletes who earned a win at the IFBB Omaha Pro 2022. Make sure to check out our full IFBB Pro results page from this year and previous years right here to catch up on any action you may have missed!

Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.

2022 DC Pro-Am Results & Scorecards

2022 DC Pro-Am Results & Scorecards

Vitor Chaves, Eli Fernandez are victorious during the 2022 DC Pro-Am!
The 2022 DC Pro-Am came to McLean, VA on Saturday headlined by the Bikini and Men’s Physique divisions. This was a busy weekend around bodybuilding with many shows giving out tickets to the Olympia to winners. In Virginia, Vitor Chaves and Eli Fernandez were able to take home prizes in their respective divisions.
The Bikini division might be as deep as it has ever been at this point. During this show, there were two competitors who appeared in the Olympia last year. Eli Fernandez earned her spot in 2021 by winning this very show. Sierra Swann notched six top-five finishes a year ago and was able to qualify for the biggest show of the year.
In Men’s Physique, Daniel Ammons had a chance to go up against the best last season after victories at the Hurricane Pro and Miami Muscle Beach Pro.
The full results from the show have been announced. Checkout the full results from the event, along with the official score cards!
2022 DC Pro-Am: All Division Winners

Men’s Physique: Vitor Chaves
Bikini: Eli Fernandez

2022 DC Pro-Am Breakdown
Men’s Physique

First Place – Vitor Chaves
Second Place – Montae Bailey
Third Place – John Sarmiento
Fourth Place – Bryan Blackman
Fifth Place – Gary Cooper
Sixth Place – Napoleon Amos

Bikini

First Place – Eli Fernandez
Second Place – Sierra Swann
Third Place – Gabriella Mohamed
Fourth Place – Jessica Teles Machado
Fifth Place – Karene Gonzalez
Sixth Place – Jodie Yuncker

2022 DC Pro-Am Official Score Cards

Generation Iron wishes to congratulate all the great athletes who earned a win at the IFBB DC Pro-Am 2022. Make sure to check out our full IFBB Pro results page from this year and previous years right here to catch up on any action you may have missed!

Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.

2022 Mile High Pro Results

2022 Mile High Pro Results

Elisa Pecini, Steven Cao are victorious during the 2022 Mile High Pro!
The 2022 Mile High Pro took place on Saturday highlighted by the Bikini and Men’s Physique divisions. Competitors gathered to Denver in hopes of qualifying for the Olympia if they have not already. In the end, Elisa Pecini and Steven Cao headlined the show with victories in their respective divisions.
Ashley Kaltwasser has been active on stage in recent years. She notched seven victories in 2021 before finishing third at the Olympia. This season is no different. Coming off a victory in Toronto last week, Kaltwasser was looking to keep momentum going. Elisa Pecini was a threat to the title as well. She was also a top-five finisher at the Olympia last season.
The full results from the 2022 Mile High Pro have been announced. Checkout the full breakdown of the show below, along with official scorecards from the night!
2022 Mile High Pro: All Division Winners

Men’s Physique: Steven Cao
Bikini: Elisa Pecini

2022 Mile High Pro Breakdown
Men’s Physique

First Place – Steven Cao
Second Place – Reuben Glass
Third Place – Frank Worley
Fourth Place – Tony Chinakwe
Fifth Place – Burak King
Sixth Place – Eric Lisboa

Bikini

First Place – Elisa Pecini
Second Place – Ashley Kaltwasser
Third Place – Liana Giannamore
Fourth Place – Carla Garthwalte
Fifth Place – Shanae DiCicco
Sixth Place – Taryn Flanagan

2022 Mile High Pro Official Score Cards

Generation Iron wishes to congratulate all the great athletes who earned a win at the IFBB Mile High Pro 2022. Make sure to check out our full IFBB Pro results page from this year and previous years right here to catch up on any action you may have missed!

Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.

Joe Rogan Opens Up About “Everything He Takes” Including TRT and Peptides

Joe Rogan Opens Up About “Everything He Takes” Including TRT and Peptides

Image courtesy of Flagrant 2 Podcast & Instagram @joerogan
Joe Rogan speaks candidly about Testosterone Replacement Therapy and Peptides in order to maintain his physique.
Joe Rogan holds nothing back describing “everything he takes” in order to keep his physique in shape – including Testosterone Replacement Therapy (TRT) and peptides. But while Rogan is best known for being open and honest on his own podcast, The Joe Rogan Experience, Rogan’s comments come from being a guest on the Flagrant 2 podcast.
The Flagrant 2 podcast is hosted by comedian Andrew Schulz and Akaash Signh. During the over three hour conversation – the topic of getting shredded and fit came up. The hosts turned to Joe Rogan and asked him to detail “everything he takes” to maintain his physique at 54 years old.
Singh specifically, wanted advice on how to transform his physique into something more massive and conditioned. When challenged to break down everything he takes, Rogan laid it out bare:
“The big results come from testosterone replacement, so there’s that, and then there are peptides that increase your body’s ability to grow hormones like growth hormones and IGF-1 and all… “There’s BPC-157, ipamorelin, thymosin… What these things do is they help your body produce the hormones that it should have when you’re younger, and your body works better.”
While Joe Rogan is extremely open by naming the exact peptides he takes – he also makes an effort to focus on the importance of training and exercise. No amount of testosterone or peptides are going to magically make you stronger. They are not magic pills or injections that transform you into a physique god.
In fact, Joe Rogan continues further by saying that the single most important thing a person can do to slow down aging is to exercise. Regardless of any supplemental substances utlizied.
“Regular exercise is the biggest thing. If there’s ever one thing that someone can do to stop aging is to lift weights and don’t stop.”
Rogan even takes this a step further. He warns that those who want to he healthy, fit, and capable at older ages must focus on training for function and less for vanity. Training to just look good – or be the biggest in the room – will lead to burning out, injury, and long term problems.
“Don’t do it for vanity. Do it because you want to keep your tissue. Age is like a little demon that is slowly robbing you of your tissue. Your ability to walk upstairs, your ability to open up jars, your ability to open the car door when it’s frozen… The only way to stave that off is weight lifting.”
While Joe Rogan isn’t going to be blowing anybody’s minds in the bodybuilding space with these comments – it’s refreshing to see such a mainstream figure speak openly about subjects such as TRT and peptides. For many in the mainstream world – it’s unknown what kind of substances go into sculpting impressive physiques – particularly at older ages.
Many also are not aware of the toll substance use can lead to in the long run. It’s been well spoken about by bodybuilders and doctors like The Anabolic Doc that TRT becomes necessary after going through many steroid cycles for sports such as bodybuilding (and other pro sports despite testing).
Joe Rogan isn’t a bodybuilder – but his comments here bring some insight to those who might not otherwise have heard it elsewhere. Even some of the other guests on the podcasts joked that they would need to “google it” afterwards to better understand the substances he was listing off.
You can watch the full episode of Flagrant 2 below. The topic about TRT and peptides begins around the 2 hour and 7 minute mark.
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Larry Wheels Explains The Biggest Deadlift Mistake… And How Fixing It Made Him A Lifting Beast

Larry Wheels Explains The Biggest Deadlift Mistake… And How Fixing It Made Him A Lifting Beast

“One of the biggest mistakes I made when I first started work with coach Gaglione was I wouldn’t set my back position before I lifted. I had a bad habit of yanking the weight off the ground when I lifted as a teenager… Before I got any coaching in the deadlift, I was so focused on my floor speed; I never actually got tight and my back would round when pulling off the floor.”
You can see his full post and explanation in the post below:

RELATED: Larry Wheels Discusses “Healthier Approach” To PEDs: ‘I’m Trying My Best To Send The Right Message To Those Using’
For many newcomers, the deadlift can be one of the more intimidating exercises to perform. Or, for those more cocky, they can see it as a simple maneuver – you just pull the weight off the floor, right?
But performing a perfect deadlift is far more complex than it may seem. It’s also a powerful compound exercise making it worthy of the popularity and praise it receives as a bodybuilding, powerlifting, and strongman staple. Correct posture, controlling your core, and ensuring that you push your feet through the floor is essential. All of this must be done without becoming too tense and over-focusing on form and psyching yourself out.
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ABOVE: Larry Wheels breaks down his worst ever lifting injury in our exclusive Geneartion Iron interview.
Larry Wheels goes into surprising detail (for an Instagram post at least) explaining how bracing properly before a lift is essential for optimizing the deadlift. It’s what separates a good lifter from an elite lifter. It’s the kind of advice that was a game changer for Wheels – and likely helped him rise up to the hardcore lifter we know today.
Larry Wheels breaks down how any aspiring lifter can try along at home:
“This may sound confusing at first yet you can try yourself at home.
Find your hip bones And place one hand there
Then find the bottom your rib cage.. the big fellas may need to do a little digging lol
Arch your back and notice the distance increases
Round over and you will notice the distance gets shorter
Now find that middle ground
This is a great way to learn how to position your back properly which is extremely important in both the squat and the deadlift”
The kind of advice for positioning your back properly that Larry Wheels gives here is a very helpful alternative to trying to find your middle position in the mirror. Different body types, shapes, and sizes all have a different “neutral” – making finding the position challenging until you’ve mastered it for yourself.
Ultimately, this is what is best about Larry Wheel’s post and advice. It’s one coming from experience and admitting past mistakes – rather than a generic catch all instruction manual that you can often find online. By making spine alignment more personal to his experience – and sharing tips on making it personal for anyone watching – Wheels proves that a few “secrets” to better lifts really do exist.
You can review his full post and breakdown of deadlift back and spine alignment above. And make sure to stick around the Generation Iron Fitness Network for news and updates on all things bodybuilding, fitness, and strength sports.

7 Best Male Enhancement Pills Of 2022: List Of Top Sex Pills To Increase Sex Drive

7 Best Male Enhancement Pills Of 2022: List Of Top Sex Pills To Increase Sex Drive

A complete list of the best male enhancement pills on the market in 2022.
Do you have problems with erections, desire, sexual dysfunction, or a lack of self-esteem in the bed?
Do you want to improve your bed performance?
If that’s the case, natural male enhancement supplements might be the best option. You’ve likely grown tired of concealing, and humiliation has grown over you because you don’t feel like a man.
Male enhancement supplements can help you develop your sexual productivity by giving you firmer erections, more endurance, increased drive, and the capacity to stay in bed longer.
It’s not like all male enhancement pills perform as effectively as they claim. Finding the appropriate medication for your demands may be difficult with many treatments available on the marketplace.
This article shows you how and where to recapture your lost energy and regain the erectile pleasure you previously prominently displayed.
Top 7 Male Enhancement Pills For Increased Libido

Performer 8: Overall Best Male Enhancement Pills On The Market, Editor’s Choice
VigRX Plus: Popular Viagra Pills For Instant Arousal
TestoPrime: Best Testosterone Booster & Sex Pills For Men Over 40
Male Extra: Supplements For Bigger & Harder Erections & Improved Performance
ProSolution Plus: Most Trusted Solution For Premature Ejaculation
Max Performer: Over The Counter ED Pills For Better Libido
Semenax: Top Enhancement Pills For Better Semen Volume

1. Performer 8 – Overall Best Male Enhancement Pills On The Market, Editor’s Choice

Performer8 is a cutting-edge, quick-acting male enhancement formula. The product is made with the assistance of various medical professionals who thoroughly examine each of its components for health and security, which is why the brand is so well-known for keeping its promises.
Performer 8 is a natural male enhancement pill that addresses a number of facets of male sexual health that deteriorate as men age. It’s a sexual health vitamin that helps people keep their power and pride in intimate settings.
Our best male enhancement product is Performer 8. This is because it boosts male sexual health in every way, including improving sexual desire and stamina. Men’s stamina levels generally begin to dwindle as they become older. Some people also have a variety of performance-related issues, such as sexual dysfunction, low testosterone, and so on.
Eight alternative approaches to increasing sexual performance are supported by Performer 8.
To create this male enhancement supplement, a number of European scientists, specialists, and male nutrition formulators claim that using this finest male enhancement pill on a daily basis would enhance the user’s sex drive dramatically. Using the eight-point technique, a user can regain vitality, stamina, energy, and endurance.
Highlights
Ingredients
Several components in Performer 8 can improve and maintain an erection by increasing oxidant generation, expanding blood vessels, and increasing oxygen supply.
Extract, glucuronolactone, and horny goat plant are just a few of the compounds that have been shown to help with blood flow.
Transparency
The manufacturer has supplied a comprehensive list of the components in their product. They’ve shown the proportions of the substances and how they’re used, all of which are based on reliable data.
In addition, their product has been professionally examined, and all of the components utilized have had very few unfavorable responses. As a result, they are self-assured in their offer.
Affordability
Not only is the product manufactured using high-quality components, but it is also affordable. Additionally, purchasing the product in a package will save you money.
Lifetime Guarantee
The lifetime guarantee on Performer 8 is remarkable. You can replace or return your untouched pills for a full refund at any moment if you are unhappy with these supplements, even if you have previously used them for many weeks.
Pros

Non-GMO ingredients
Effective and safe
High-quality
No known side effects
Natural and organic
No prescription needed
100% money-back guarantee

Cons

Only larger bulk orders get the best discounts

2. VigRX Plus – Popular Viagra Pills For Instant Arousal

VigRX Plus is an all-natural sexual enhancement pill that enhances penis size and girth. It was created by Leading Edge Health, one of the industry’s most respected companies, and it employs a scientifically produced composition to offer men robust erections.
This supplement’s maker is Leading Edge Health. Because of its spotless record and safe processes, the organization enjoys a good reputation.
You can wave farewell to sexual dysfunction with VigRX Plus, which gives you harder, longer-lasting erections. As a result, you may enhance your ego and consistently provide a powerful sexual performance that will make you and your spouse more than delighted owing this product.
For enhancing erection firmness and endurance, VigRX Plus distinguishes out as the finest penis enlargement drug.
These advantages are provided by the natural components in VigRX Plus’s composition. The inventors of VigRX Plus spent over a decade studying men’s sexual health and fine-tuning this combination to provide the most sexual health and longevity advantages imaginable.
VigRX Plus boosts sexual productivity by delivering nine natural erection triggers, aphrodisiacs, and drive boosters to the body. Also, the improvement pill raises testosterone levels.
Highlights
Ingredients
VigRX Plus has naturally occurring substances, but they’re not as potent as those in over-the-counter male enhancement products. In addition, VigRX Plus does not include any steroids that might be harmful to your long-term health.
To maximize the advantages of its composition, this male performance supplement offers the greatest amount of each vital element. In addition, unlike certain other products, it does not include any filler components to decrease expenses or devalue the mix.
Transparency
The company claims that its remedies are made entirely of natural ingredients and have no known adverse effects. As a result, they’ve released a complete inventory of all the components utilized in the creation of their product, including their names and sizes. This makes buyers feel more at ease regarding the products they’re buying.
Clinical Study
The makers of VigRX Plus conducted various scientific tests to prove the supplement’s potency and offer you even more reason to acquire these pills. Participants in these trials saw a 58.79 percent increase in their capacity to enter their partners and a 62.82 percent rise in their ability to keep an erection, according to the VigRX website.
Usage
If you consume the pills two times a day for up to two months, you will see a difference. You may also take VigRX oil with it if you want to get the best effects. Furthermore, if you combine the other two factors with regular exercise, you will notice benefits much sooner than planned.
Pros

Discrete  transaction
Natural ingredients
No prescription needed
67-day money-back guarantee

Cons

You must continue to use it in order to get the benefits.

3. TestoPrime – Best Testosterone Booster & Sex Pills For Men Over 40

TestoPrime might help you get back on track by increasing testosterone levels. Wolfson Brands, situated in the United Kingdom, manufactures and distributes TestoPrime. The firm has been in the market for over a decade, making it well-versed and one of the most dependable brands.
TestoPrime has been shown to be the finest, most powerful, and cost-efficient T-booster for men of all ages and health situations. Nothing feels as satisfying to guys as their young masculinity, staying young and sexually energized while maintaining a muscular body.
Furthermore, TestoPrime is well-known due to the positive outcomes of its product and client reviews. Some of the world’s most renowned publishers and fitness professionals have endorsed this supplement.
Generating more testosterone can help you feel tougher, brighter, and manlier, in addition to enhancing your sex desire. TestoPrime appears to be reliable and produces remarkable results, according to the majority of user reviews.
Highlights
Ingredients
TestoPrime male enhancement pills improve testosterone levels by up to 44.8 percent, thanks to a multi-pronged methodology.
First, organic and natural substances increase blood flow, allowing the testosterone to flow all through the body where it is required. Increased circulation can help with muscle mass, sex desire, stamina, stress reduction, and weight loss.
Effect
To observe immediate results, use four TestoPrime capsules in the morning, ideally before breakfast. It won’t harm your digestive tract or create any other health issues because it doesn’t include any preservatives or synthetic chemicals.
The pills promote overall endurance, boost energy levels, aid in the burning of undesirable body fat, and enhance natural testosterone levels in the body.
Affordability
Our budget influences our ultimate selection when we go shopping, regardless of how much we desire something. And because the makers of TestoPrime recognize this, they have marketed their product fairly.
Boosts Testosterone Level
Use four TestoPrime pills to boost your testosterone and improve your male sexual health. After the first few doses, many users report enhanced libido, vitality, and stamina. In addition, TestoPrime is more dependable than testosterone injections since it solely includes natural chemicals. It is also less costly.
Benefits
TestoPrime is one of the best male enhancement pills for guys who have poor sex urges as a result of low testosterone levels. If you purchase a two- or three-month supply of TestoPrime, you’ll also receive free eBooks on correcting low testosterone levels through lifestyle modifications.
Pros

No prescription required
GMO-free
Highly potent
Money-back guarantee
Reputable brand

Cons

The product is only available on their website

4. Male Extra – Supplements For Bigger & Harder Erections & Improved Performance

Male Extra has been providing efficient booster pills for males since 2009. It is among the most reputable and fast-developing firms. Male Extra is a botanical sexual enhancement supplement that promises rapid and effective effects.
Male Extra’s composition differs differently from most others. Yet, it produces more powerful orgasms, better endurance, and, most significantly, a substantial increase in erection size thanks to its all-natural, 100 percent safe components.
As a result, the products are generally considered one of the finest in the industry, with a growing number of men praising them for helping them get stronger erections.
According to the inventors, Male Extra is a great blend of uncommon compounds like pomegranate and L-Arginine, which are seldom seen in other male enhancement products. Male Extra might help you get massive erections.
They guarantee that as long as you use the vitamin, you will continue to get big erections. Each Male Extra tablet has the right amount of chemicals to help you get benefits as soon as possible.
In the last several years, they have sold over 12 million capsules and gained over 320 thousand satisfied consumers. They also provide customer service 24/7, and dietitians and specialists lead their connected blogs and social media.
Male Extra is an all-natural, professionally verified supplement that is both effective and safe. Use this product to boost your overall performance and satisfaction with your sexual experiences.
Highlights
Ingredient
Male Extra is a pill that offers a potent combination of natural substances that can increase the quality of erections. The components include ellagic acid, L-Arginine HCL, niacin, MSM, and L-Methionine. Zinc is also included in Male Extra, which can help with testosterone levels and sex drive improvement.
Transparency
Male Extra, unlike other firms, is self-assured and transparent about the contents of its products. Furthermore, the majority of them aren’t found in other products, making this company stand out. All of the elements are supported by a variety of studies, which are supplied with proof.
Affordability
Male Extra may be had for a low price. Furthermore, with the exception of the one-month supply plan, all other packages include erections gels, providing it the most cost-effective option.
Pros

Highly potent
No adverse effects
Organic and natural ingredients
Clinically-tested
No prescription needed
100-day money-back guarantee
Discreet shipping

Cons

Starting to work takes at least 15 days
Purchase only online

5. ProSolution Plus – Most Trusted Solution For Premature Ejaculation

ProSolution Plus is among their most effective supplements since it enhances men’s sex drive, health, and performance by increasing their stamina.
In addition, ProSolution Plus is the most effective male sexuality booster for preventing premature ejaculation. It’s pure, safe, and effective in treating your issue without the need for potentially dangerous pharmaceuticals or surgery.
Leading Edge Health is the manufacturer of these supplements, and the firm has a long history of creating high-quality products that are noted for their efficacy and speedy effects. For the last 15 years, they have been well-known for producing and distributing a variety of performance-enhancing supplements for males.
Prosolution Plus is a doctor-recommended sexual enhancement supplement that will help you stay longer in bed while improving your desire and stamina. Men can have rock-hard erections instead of being ashamed of their inadequacies or rushing to the end zone.
ProSolution Plus also enables the customer and their partner to have more strong orgasms, in addition to the advantage of eliminating humiliation. Men who have better sexual stamina can have more pleasure for longer periods of time without fear of exhaustion.
Prosolution Plus is a strong medication that includes certain beneficial substances. All items come with a 67-day money-back guarantee, and some of the larger bundles include free global delivery. Customers like this company’s goods because of the additional health advantages they provide, such as enhanced mood and self-confidence.
Highlights
Ingredient
ProSolution Plus contains a number of beneficial substances. Tribulus, Ashwagandha, and Mucuna Pruriens are among the herbal constituents in ProSolution Plus. Some of these could be good for men’s health.
Despite the fact that just a handful of these substances are often included in male enhancement products, consumers will only need to take two capsules every day to enjoy the advantages.
Transparency
The official website of ProSolution Plus contains a detailed list of all of its components. In addition, evidence-based resources are supplied for their titles and the function of each component. This demonstrates their belief in the quality of their goods.
Effectivity
The manufacturers of this product put it to the test in order to create a safe and effective solution for male sexual health. Their research indicated that using ProSolution Plus for two months improved premature ejaculation by 68 percent, erection quality by 67 percent, and overall sexual pleasure by 78 percent.
Affordability
ProSolution Plus offers a variety of affordable options. On the other hand, buying in bulk will save you a lot of money.
Pros

Approved by doctors
Natural ingredients
Clinically-tested
No prescription needed
67-day money-back guarantee

Cons

Some minor allergies may be triggered.

6. Max Performer – Over The Counter ED Pills For Better Libido

Max Performer is the top-rated male enhancement tablet for achieving harder erections. Max Performer is a fantastic product for any man who wants to improve his sexual performance. Max Performer substitutes this with vitality, sex desire, and hard erections.
The Silver Blade Nutrition company is recognized for producing natural sexual performance boosters for men. It is situated in the United Kingdom. According to the firm, it increases sex drive, orgasm, and endurance.
You’ll have greater endurance and semen secretion, resulting in powerful orgasms and enhanced testosterone production and blood circulation to produce bigger, stronger erections to pleasure your lover.
Max Performer is a completely natural and safe combination that may improve your sexual life and general well-being. It will provide you with additional strength, stamina, and durability to help you reclaim your healthy sexual life.
Highlights
Ingredients
As a manufacturer, the firm has a good reputation and can be entrusted with its goods since it follows safe methods. Moreover, they exclusively employ natural compounds like horny goat weed and Korean red ginseng, which are backed up by scientific evidence. As a result, customers may feel secure that they are using effective and safe products.
Potency
Max Performer is a supplement that includes powerful chemicals that aid men in achieving and maintaining strong erections. These substances have the ability to improve blood flow and sex hormones. Greater blood supply to your penis contributes to stronger erections, while more testosterone results in higher libido.
Transparency
Customers can see all of the components and their applications on the company’s official website, so they know what they’re buying.
Affordability
The cost of Max Performer supplements is very affordable. Even their package choices are reasonably priced and come with added benefits.
Pros

Safe and highly potent
No reported negative side effects
Natural ingredients
No prescription needed
100-day money-back guarantee

Cons

Only be bought on their official site

7. Semenax – Top Enhancement Pills For Better Semen Volume

Leading Edge Health’s Semenax is another well-known male enhancement supplement. The nicest thing about this firm is that it doesn’t use any additives in its goods.
Instead, they’re prepared with all-natural ingredients, including herbs and nutrients. Unfortunately, they also don’t contain any stimulants, so there’s a slim risk that users may become hooked on the substance.
In a few respects, Semenax varies from the other formulae on the list. The goal of semenax is to increase the number of sperm generated by the body. As a result, Semenax can improve sexual enjoyment in addition to boosting semen volume. This is due to the fact that releasing large volumes of ejaculate causes intense orgasms.
To see results, the makers suggest sticking with the treatment for several months. Although this cure isn’t exactly a fertility supplement, the increased production may increase your chances of getting pregnant. These all-natural male enhancement supplements work by boosting testosterone levels, which can improve sex drive.
Highlights
Ingredients
Semenax is a natural supplement that contains amino acids and organic compounds. It is less hazardous to your health because it contains natural ingredients.
Usage
To get the best effects, consume four capsules every day. Furthermore, you should not consume all of these simultaneously.
Rather, consume each pill with water before each meal. Finally, to obtain the best benefits in two months, stay away from alcoholic drinks. On the other hand, some of you may notice noticeable improvements in as little as a week.
Enhance Sperm Count
Semenax is the highest-quality sperm boosting solution available. It may be purchased directly from the manufacturer’s website. Medical research guarantees its efficiency, which you may check on their website and in recognized medical publications.
No Side Effects
Because the composition is created completely of natural elements that do not trigger allergies and are acceptable for everyone, semenax supplements have no adverse effects. In addition, this product is accessible without a prescription and may be ordered from the comfort of your own home.
Pros

No prescription needed
Better quality sperm
24/7 customer service
67-day money-back guarantee

Cons

Free shipping only applies to the selected package
Costly

Buying Guide: Factors To Consider While Buying ED Pills & Viagra Alternatives
Male enhancement pills are abundant on the market, and it might be difficult to limit your selections to just one ideal enhancement supplement. This article will take you through all of the important variables when choosing the best male enhancement pills.
Ingredients
Thousands of supplements have been demonstrated to boost male enhancement and performance in various ways. Only natural components are used in the best male enhancement pills, keeping them safe for most consumers. Because these pills will be consumed, they should be created with the safest components possible.
As enhancement supplements contain relatively high and regular dosages, you’ll want to be assured that the components are of the finest quality. However, if you are inexperienced with the sorts of substances used in these formulations, you may not be able to tell if a component is natural or synthetic.
We sought supplements that had a combination of chemicals that have been shown to increase sexual performance.
Transparency
This is a really important point. While the quality of the product must be the most important factor, the firm behind a product plays a significant role in the male enhancement pill industry. Selecting a product with a clear label and transparent components guarantees that you are aware of the product’s specific composition.
GMOs, artificial colors, additives, chemicals, or other hazardous or unneeded components are seldom found in male enhancement tablets with clear labeling. In addition, we searched for entirely open firms that had a track record of offering exceptional customer service and more on this front.
Brand Reputation
The quality and potency of a supplement may be determined by its reputation in the industry. You can usually trust a supplement firm that sells a variety of items and has been in business for a long time to make quality pills.
Before buying a product, we also suggest reading male enhancement pill ratings. These ratings and reviews from consumers might help you figure out if the pills are generally well-liked by users.
Price
When purchasing any product, the price is usually a decisive element. Quality items are seldom inexpensive, but this does not always imply that they are of higher quality.
We sought moderately priced items that included clinically tested components and were not too expensive. Always double-check what you’re getting in exchange for a high-priced item.
Laboratory Tested
We give preference to firms that employ independent and verified laboratory testing to validate product chemical composition. In addition, either the components or the supplement must have completed clinical testing to be helpful for male sexual health.
Money-Back Guarantee
We needed to ensure that the supplements we suggested had a straightforward refund policy and money-back assurances. Money-back guarantees are offered by male enhancement pill manufacturers who are confident in their goods’ quality.
Like most people, you’re skeptical about whether or not male enhancement products will improve your sexual function and libido. This money-back guarantee will provide you with no risks.
Money-back guarantees simply allow you to sample supplements risk-free before deciding whether or not to pay for them. In addition, these discounts might help you avoid wasting money on worthless supplements.
All of the supplements on our list come with these guarantees, which enable you to send back any unused capsules for a complete refund within a certain time frame.
Customer Review
A product’s legitimacy and dependability are enhanced by positive customer feedback. You can determine if other users had a good experience with a product by looking at customer reviews. But don’t only pay attention to the good ratings.
If there are any unfavorable reviews for a product, read them to find the flaws. The problems might be minor or critical, and you should avoid them.
How We Made This List Of Best Sex Pills For Men?
Above everything, your health is important to us, and we considered that while compiling our list of the finest seven male enhancement pills.
Many variables were considered while rating the male enhancement pills that made our list. Components, doses, consumer comments, pricing, company image, and the offer of a money-back guarantee were all considered.
After thoroughly evaluating these criteria, we excluded any male enhancement pills we determined to be harmful or ineffective.
The following are the factors that were taken into account:
Ingredients
For the sex hormones in males to be evaluated, each element has to have some advantage. In addition, they must have had some additional effects, such as increased stamina or performance. Horny Goat Weed, Maca Root Extract, and Zinc are some of the most common constituents in the top male enhancement formulations.
All seven of the products we’ve chosen include potent, all-natural substances that can enable you to diagnose your condition and revive your libido. Furthermore, the elements in Max Performer and Ultraload thrill us the most because they check all the criteria and address various issues.
Safety and Quality
Components and third-party laboratory test results are the most important factors in determining the quality and safety of products. So, we dug deep into these elements to learn more about how these supplements were created.
As a result, the seven companies on our list have taken the opportunity to be endorsed because of their pure, clean, and effective components.
Before including any brand in our list, one of the most critical measures we performed was to check with several medical professionals. Our specialists exclusively authorized these brands.
Ingredient Concentration
While it’s crucial to have many useful chemicals in a mix, getting too many might make each one too subdued. The bulk of the recipes on this list includes only a few components, yet they’re all well-balanced so that the user doesn’t feel overwhelmed.
Despite the importance of all of these aspects, it is not advisable to take supplements without first conducting personal research.
Anyone who wishes to use one of these solutions should proceed cautiously, carefully following each direction. Before adding any of these remedies to their routine, men who are presently using a supplement or medicine should consult with a physician.
Dosage
High concentrations of organic substances are included in the top male enhancement products. Therefore, supplements must have high doses of the most active substances to be included on this list.
Money-Back Guarantee
It’s understandable to be concerned about wasting so much money on something you don’t know will work, but these items come with a full money-back guarantee.
Company Policies
We also examined each brand’s shipping methods, money-back policies, and product promotion and tested the reliability, potency, and quality of the male enhancement pills ourselves.
Reputation
We can confidently state that none of the firms selling these male enhancement pills are the shady types you’re undoubtedly familiar with.
They will not, like others, activate your email’s spam section but rather are reputable businesses with valuable reputations and a track record of pleased consumers.
FAQs: Sex Pills For Better Sexual Performance
Q: What Are Male Enhancement Pills?
These pills are a supplement created from organic and natural substances that can aid you with various sex-related issues.
By raising testosterone, enhancing libido, and minimizing premature ejaculation, these components assist you in enhancing your entire sexual performance. It also aids in the maintenance of an erection. Before using male enhancement drugs for erectile dysfunction, see your doctor.
Q: Are Male Enhancement Pills Effective In Increasing Penis Size?
Popular male enhancement drugs occasionally promise to be able to increase the size of your penis by a few inches. However, supplements cannot enhance the size of your penis. Instead, they can improve blood flow to your penis, making it appear fuller and firmer while you’re erect.
Q: Do Natural Male Enhancement Pills Have Any Side Effects?
Nutritional male enhancement pills that boost the strength and stiffness of erections use natural substances that are regarded as safe to use.
However, nausea, cramps, diarrhea, headaches, a racing heart, and shortness of breath are possible adverse effects for some men. In addition, if you take too much of anything or have an adverse response to one of the ingredients, you may have side effects.
Q: When Will I Be Able To See Results From Taking Male Enhancement Supplements?
Two elements that impact the outcome are the quality of male enhancement pills and sticking to the specified dosage.
After two weeks of consistent use, most men see a difference, although the most significant effects occur after 30 to 60 days. When using these male enhancement pills, remember to maintain a healthy lifestyle and follow the rest of this article’s suggestions.
Q: Are Penis Enhancement Pills Available Over-The-Counter?
Male enhancement drugs are available without a prescription at most pharmacy stores. The majority of these over-the-counter male enhancement pills, on the other hand, are low-quality items from unknown manufacturers.
Therefore, it’s advisable to buy male boosters straight from the manufacturer’s website if you want them to function.
Purchasing male enhancement pills straight from the manufacturer enhances the likelihood of receiving a high-quality product. Also, if the business has a money-back guarantee, buying straight from the source assures that you can obtain a refund.
Q: How Long Should You Take Sex Pills?
Male enlargement pills almost never cause any adverse effects that we are aware of. Furthermore, these products will only have an impact for as long as you use them.
Q: Is A Male Enhancement Pill Safe For Every Adult Male?
It is preferable if these supplements are not misused or overused. If your sexual health isn’t up to the mark, you might consider using the medications. These pills boost your libido while also improving your sexual performance.
These tablets are suitable for people who require increased vitality and libido. Before using a male enhancement pill, talk to your doctor if you have any pre-existing medical issues, such as renal or heart disease or liver damage.
Q: Who Needs Male Enhancement Pills?
In reality, once we reach the age of 50 or 55, we all require the supplement. It would be a blunder to presume that these supplements are only for guys with erectile dysfunction or who have had an unexpected bout of impotence.
As we grow older, our sexual power begins to wane, and it is at this point, that we will all need the supplement to keep the show and our lives going.
Q: Is It Possible To Treat Erectile Dysfunction With Male Enhancement Pills?
Yes, these supplements assist persons with erectile dysfunction to achieve and maintain larger, more difficult erections. These additional medications can be used by those who desire a safe way to address this condition.
Q: Is It Possible That The Effects Of Male Enhancement Pills Wear Off After You Stop Taking Them?
Unfortunately, if someone quits using these tablets, the impact and the advantages will fade. The fall in testosterone levels is the first thing that happens when these medicines are stopped. As a result, the person’s libido and stamina will also suffer. Then there will come a time when all of the advantages that come with these tablets will vanish.
Q: How Do These Male Enhancement Pills Work?
The supplements can help adult men of all ages by increasing testosterone production, hardening erections, and increasing sexual urges. These drugs boost testosterone levels, improve sex desire, and help men keep erections for extended periods of time.
Q: What Should You Look For In Natural Male Enhancement Pills?
Despite the vastness of the natural male enhancement pill industry, several criteria might help you narrow it down and locate the finest product.
First, when looking for the best natural male enhancement pills, be sure they’re made by a business you can trust. In addition, consider a potent formula, a money-back guarantee, customer reviews, convenience of use, and your budget.
Q: Is It Safe To Purchase Male Enhancement Pills Online?
Yes, these supplements are widely available from online retailers. However, the majority of these pills may only be obtained via the official websites of their respective brands. Purchasing from these websites is comparable to purchasing from an online pharmacy.
In addition, the majority of these companies have a reputation for keeping their customers’ identities hidden. As a result, purchasing from these reputable online stores is risk-free.
Final Thoughts: Feel Invigorated With The Best Viagra Alternatives Of 2022
Your sexual life has a big impact on your overall happiness and fulfillment. True, a man’s body changes as he gets older. His want lessens, stamina fades, his penis softens, and his frequency of love-making begins to dwindle along with a considerable decline in his sex drive.
Using male enhancement pills can help you attain the sex life you’ve always desired. The seven products we’ve reviewed in this post have an exceptional track record in terms of increased testosterone production, increased sex desire, and enhanced performance.
Male enhancement supplements have aided a variety of people with their sexual desire and sexual performance. Therefore, the next moment you need assistance with your sexual encounters, don’t be afraid to resort to these supplements.
These items all have the potential to revitalize your relationship and rekindle your adoration for your lover in safe and secure options.

Trim Fat and Build Muscle With PNBA Bodybuilder Danairo Moore’s Diet: Anabolic Fasting

Trim Fat and Build Muscle With PNBA Bodybuilder Danairo Moore’s Diet: Anabolic Fasting

Image via Instagram @devon_moore029
PNBA bodybuilder Danairo Moore follows a fat-burning and muscle-building diet year-round: anabolic fasting.
Every natural bodybuilder has a typical diet to prepare for International Natural Bodybuilding Association (INBA)/Professional Natural Bodybuilding Association (PNBA) competitions. Some, such as Jon Tsui, are more flexible than others during the off-season–he doesn’t count calories. On the contrary, other competitors keep a pretty rigid structure year-round. For example, Danairo Moore keeps a similar diet throughout the year following Anabolic Fasting–intermittent fasting (IF) and the anabolic diet (low-carb). IF and low-carb diets are prominent for athletes, weightlifters, and bodybuilders.
Danairo Moore is a multi-media athlete with Generation Iron, INBA PNBA, and Iron Man Magazine. He received a silver medal in the 2021 Diana Kakos Battle Against Cancer. And he went through a total body transformation to build one of the best natural physiques on the planet.
Generation Iron gathered some information about his diet, informing us that he follows Anabolic Fasting. Anabolic Fasting is a diet coined by Dr. Mauro DiPasquale which combines intermittent fasting and alternating low-carb days with higher-carb days. Its purpose is to help people build as much muscle as possible while limiting fat gain. Moore stated:

“My nutrition is the same all year round. of course, i intake more calories during the off-season, especially after a long year of competing. over the years, i’ve been following the cory gregory diet called anabolic fasting, which is intermittent fasting combined with the anabolic diet created by dr. mauro dipasquale.”

Below is a clip of Danairo Moore performing weighted pull-ups.

Anabolic Fasting
Fitness entrepreneur Cory Gregory also follow the anabolic fasting diet. Gregory, Moore, and other avid anabolic fasters have found this diet effective for simultaneously trimming fat and building muscle.
As the name suggests, anabolic fasting puts your body in an anabolic state (muscle building) while preventing a catabolic state (breaking down muscle tissue). It’s because the combination of intermittent fasting and low-carb cycling manifests this. Intermittent fasting and carb cycling will put your body in an anabolic state–periods of low-carb and high-carb days will shred fat without tearing down your muscle tissue.
Intermittent Fasting
IF is going a prolonged period without eating. You’ll have a set window where you’ll eat, and the rest of the time, you’ll be in a fasted state. There are various protocols, but typically, anabolic fasting practitioners will follow 16:8–fast for 16 hours with an 8-hour eating window. IF has been shown to blunt hunger, boost weight loss, and provide ample other health benefits.
Low-Carb Cycling
Besides intermittent fasting, this diet cycles low-carb and high-carb days during the week. So you’ll spend five days a week eating low carbs, then two days eating high carbs, of course, consuming food within an 8-hour window.
Recap
Anabolic fasting is a diet that can help you build muscle and burn fat simultaneously. It combines intermittent fasting and carb cycling, popular diets bodybuilders, athletes, and weightlifters follow.
Follow us on Instagram, Facebook, and Twitter to learn more about INBA PNBA athletes’ diets!

The Mike O’Hearn Show: Is Embracing Obesity With Body Positivity Unhealthy?

The Mike O’Hearn Show: Is Embracing Obesity With Body Positivity Unhealthy?

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Episode 2: Mike O’Hearn discusses body image and the difference between being happy with how you look versus your actual objective health.
Welcome back to another episode of The Mike O’Hearn Show – brought to you by Generation Iron and Barbend. A weekly podcast and digital video series hosted by Mike O’Hearn breaking down deep explorations into fitness, health, and nutrition – as well as trending topics in the world of bodybuilding and strength sports. This week, Mike O’Hearn discusses preventative health as a 300 pound bodybuilder, obesity and weight loss, and toeing the line between healthy body image and actual objective health.
In 2022, we live in an age of anti-body shaming and embracing different body shapes and sizes. It’s a massive course correction from the 80s and 90s – when billboards and magazines would plaster ultra skinny models as the standard in beauty. However, a person’s weight and their health are very much so tied together. While it’s good to have a healthy body image – it’s also important to ensure that your lifestyle and weight do not contribute to unhealthy outcomes.
That’s why this week, Mike O’Hearn dives deep into many different fitness and health topics such as preventative health and what that really means, weight loss and obesity in the United States of America, and how confident body image can sometimes lead to encouraging unhealthy lifestyles. Let’s jump into it.
Obesity, Body Image, And Objective Health Goals
Looking at Mike O’Hearn’s life story, it’s clear that he puts an extreme effort into not only how he looks but also his health. O’Hearn has been obsessed with fitness and bodybuilding since he was 17 years old. Nearly 40 decades later, and he is still actively maintaining a massive bodybuilding physique while also keeping himself healthy. He has maintained that he is an all-natural bodybuilder. He has also put extreme effort into finding the healthiest diets to maintain muscle without missing out on vital essential nutrients for long term health.
That’s why it’s no surprise that Mike O’Hearn is a supporter of picking a fitness goal and working towards transforming your physique. In this week’s podcast, O’Hearn dives into the struggle many average Americans have with losing weight. He believes that this is due to not fully hitting “rock bottom” regarding health and body image – so to speak.
“A person doesn’t change until they are completely fed up with how they are,” Mike states during the podcast conversation with Vlad Yudin. 
Unfortunately, some people never get fed up until it’s too late. Either from a heart attack, diabetes, or some other dangerous health crisis. If they survive it, they may change. But sadly some won’t survive.
Vlad Yudin also brings up the modern culture of embracing all body types and sizes. This includes embracing people who would be scientifically classified as obese. Does this actually encourage people to stick with unhealthy lifestyle choices? Is it making it harder for individuals to get “fed up with how they are?”
Mike O’Hearn believes that body positivity, as a whole, is a good thing. It’s important to not feel pressure to look how the culture at large expects you to look. However, there is a line. O’Hearn believes that line comes down to objective health. O’Hearn explains, if you are overweight and happy with how you look – that’s great. But if you have high blood pressure and high cholesterol, then it’s time for a lifestyle change and to drop some pounds. It’s no longer about what body image makes you happy, it’s about whether you will live a long happy life. You only life once after all.
RELATED: Best Fat Burners For Men To Shed Fat & Maintain Muscle (Updated 2022)
Preventative Care & Cardiovascular Health
Mike O’Hearn also dives deep into preventative care. As a man who is near 300 pounds, albeit mostly muscle, he takes extra care to ensure that his health is always on point. In fact, he believes that most individuals should be doing more than what is commonly prescribed in terms of yearly doctor checkups.
O’Hearn goes into detail about getting regular heart scans and bloodwork done. In fact, he states that after speaking with a medical professional – he was told that in a perfect world, men would get a heart scan every six months.
He also believes that while it’s common practice to go to the doctor less often when you are a young adult – it would likely be best to get a checkup bi-yearly even in your twenties and thirties.
In addition to this, Mike O’Hearn talked in detail about heart health and cardiovascular training. He believes that most individuals do cardio not to lose weight – but because they are actually in fear for their heart health. O’Hearn believes that culture today believes the heart is far more fragile than it really is.
If a person was to eat completely health and be mildly active – they would most likely have a perfectly health heart (genetic disorders and predisposed diseases not withstanding). Today’s culture is so fearful of heart health due to heart attack and disease statistics. This makes them believe the heart is super fragile if you don’t do cardio every single day.
But Mike O’Hearn explains that this is only due to the systemic unhealthy eating habits we are largely engaging into. O’Hearn is personally not worried about cardio in regards to his heart health. In fact, he only does cardio when he needs to get more lean and shredded for a movie role, photo shoot, or guest posing performance.
It should be stated that Mike O’Hearn is not a doctor. But he is someone who has dedicated his entire life to being healthy. This is not meant to be medical advice – but perhaps simply an eye opener for those to do more research and look into their lifestyle choices. The heart can be a very powerful muscle if you take care of it – in more ways than one.
Wrap Up
You can watch Mike O’Hearn’s full comments in our latest episode of The Mike O’Hearn Show above. He goes into far more detail about his personal regimen for preventative care, cardio, and body image. And don’t forget to visit Generation Iron every Friday for new episodes each week!

19 Year Old Bodybuilder Ryeley Palfi Dies In Motorcycle Accident

19 Year Old Bodybuilder Ryeley Palfi Dies In Motorcycle Accident

Aspiring Classic Physique bodybuilder Ryeley Palfi has died at 19 years old in a tragic motorcycle accident.
Canadian bodybuilder Ryeley Palfi has passed away on June 8, 2022 after being involved in a motorcycle accident. He was 19 years old. The young bodybuilder was aspiring to be a Classic Physique competitor but unfortunately had his life cut tragically short. It’s yet another dark and sad day for bodybuilding.
The news of Ryeley Palfi’s death was announced by his own father, Rick Palfi, first in a comment on his son’s Instagram account. He later also posted on Facebook sharing more details and paying tribute to his son.
Below is a transcription of Rick Palfi’s comment on Instagram:
“Ryeley was in a tragic motorcycle accident last night. I don’t know how to reach out to his followers. Just know he didn’t feel any pain. I love you son so much ? I can’t even fn believe this is happening ??❤️”
There have been little to no details about how the motorcycle accident occurred. Ryeley Palfi’s last Instagram post mentioned riding his bike to the gym at night. While details are scarce, his father did, however, go into more detail about Ryeley’s passion for bodybuilding and what his future plans were in the sport before his untimely passing.

Ryeley Palfi was known as a young and gifted phenom with an incredible bodybuilding physique. He dubbed himself the “Number one Canadian Classic Physique Champion” in his Instagram posts. This appears to be a playful nod to current and three-time Classic Physique champion Chris Bumstead – who is a fellow Canadian. Likely, Palfi looked towards one day carrying on Bumstead’s legacy – or perhaps even facing off against him on stage.

Derek Dufour has been managing all digital operations on the Generation Iron Network for over six years. He currently manages a team of editors, writers, and designers to provide up-to-date content across the GI Network.

Nick Walker Discusses Being Molested As A Child: ‘Training Was A Scapegoat For Me To Take My Anger Out’

Nick Walker Discusses Being Molested As A Child: ‘Training Was A Scapegoat For Me To Take My Anger Out’

Nick Walker opened up about this experience from his childhood with Hany Rambod.
Nick Walker is one of the top bodybuilders in the world today and has reached this level at a young age. Last season, Walker won the New York Pro and Arnold Classic before finishing fifth at the Olympia. This year, he is putting all of his focus into improving on the biggest stage in the sport.
Walker recently joined Hany Rambod on his podcast, The Truth with Hany Rambod. The two discussed many topics within the sport of bodybuilding including his rivalry with Blessing Awodibu.
Rambod got into how Walker began training and the reigning Arnold Classic champion disclosed information about being molested as a child. This is something that Walker has discussed in the past but shared more about the story with Rambod.
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Nick Walker: ‘I Tended To Isolate Myself Quite Often’
Nick Walker shared that he used to play many sports such as football, baseball, and soccer. Naturally, he spent time in the gym training for athletics but bodybuilding training is a whole new animal. Walker explained how he was a sore loser and this led him away from team sports. Nonetheless, he began training alone.
“When I was a child, I was molested. So, growing up, I tended to isolate myself quite often, and training was more of the scapegoat for me to take my anger out and be alone.”
Walker was molested by an art teacher at his school when he was 12 years old. He did not share it with anyone until he was 16. This is when he decided to tell his parents. The story went public when another student complained about the same teacher. When Nick Walker told his mother, it was a difficult time.
“I couldn’t even look at her because I don’t think she was expecting me to say what I said. I think she was expecting me to say things that he would say and not the fact that I was actually molested.”
The art teacher was arrested following investigations. He was sent to jail on the day where Nick Walker competed in the Teen’s Nationals in 2014. Walker admits that he hit rock bottom at 15 years old and began training to get on the bodybuilding stage.
“The reason why I’m more open about it now is that I did take dark paths at a very young age. I got very deep into hard drugs when I was younger, a lot of fights, and partying.”
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