Tag: Bodybuilding
How to Recover and Grow Muscles
Recover and Grow Muscles The ability to Recover and Grow Muscles fast from workouts is key to continuing to make gains and grow week to week. Recovery is not only how well you recover day today, but also you able to withstand more and more on a week to week […]
The post How to Recover and Grow Muscles appeared first on What Steroids.
Micronutrients For Bodybuilding – Water and Vitamins
Water Water and vitamins are essential for proper body functioning but is commonly overlooked when considering proper micronutrients intakes. Even mild dehydration, loss of 2-4% body weight, can have a significantly negative impact on athletic performance. Some dehydration during activity is inevitable, gives the fact that during high-intensity activity an individual could sweat […]
The post Micronutrients For Bodybuilding – Water and Vitamins appeared first on What Steroids.
Bodybuilding Diet Myths for Beginners
Anti-Grain/Gluten In the 90’s it was fashionable in certain circles to claim that whole grains are healthy and enhance body composition. Which is indeed at least partially true. Bodybuilding Diet Myths are very popular. Owing to their high micronutrient and fiber content and their low glycemic index on average. […]
The post Bodybuilding Diet Myths for Beginners appeared first on What Steroids.
Mr. Olympia Contest 2017 Event in Las Vegas
As we head into August, bodybuilding fans and enthusiasts alike are looking forward to the much anticipated 2017 Olympia event in Las Vegas, Nevada! Taking place from September 14 to 17, the Mr. Olympia contest and expo is sure to bring fans from all across the globe for what should be one […]
The post Mr. Olympia Contest 2017 Event in Las Vegas appeared first on What Steroids.
How to Find The Best Deadlift Grip For You?
One of The Best Exercises Deadlifting is probably one of the best exercises for gaining muscle and overall strength. The exercise strengthens your laps, trapezius, thighs, abs, and biceps. Now, there are several ways how one can perform a deadlift. In this article, we will discuss how to find the best deadlift grip for you. […]
The post How to Find The Best Deadlift Grip For You? appeared first on What Steroids.
The Definitive Guide to the Push-Pull Legs Routine
What In The World Is The Push Pull Legs Routine? The Push-Pull Legs routine is nothing but an advanced weightlifting program that consists of three types of exercises: Push Exercise Pull Exercise Legs Exercise 1) Push Workouts The push exercises that are a part of this exercise routine put emphasis on your upper body muscles […]
The post The Definitive Guide to the Push-Pull Legs Routine appeared first on What Steroids.
Top 4 Frauds About Steroids, HGH, and Anti-Aging
The Top Myths About Steroids and Human Growth Hormone Testosterones, as well as other anabolic steroids, aren’t only a problem in the world of Major League Baseball and they aren’t only a cheating problem. These drugs are also used in fraudulent medical practices for medically fallacious goals. They can cause psychological, […]
The post Top 4 Frauds About Steroids, HGH, and Anti-Aging appeared first on What Steroids.
8 Bodybuilding Myths Those Are Total Bullshit
I believe that all the sports around us have their own supply of half-truths and useless lore that is passed on to the neonates as a heritage. But in my opinion, bodybuilding can be placed in a completely different contest where one is seen to waste the most of his time […]
The post 8 Bodybuilding Myths Those Are Total Bullshit appeared first on What Steroids.
How Bodybuilders Work on Tight Waist With Growing Age?
Aging is a fact of life that we all have to face someday eventually. Time moves on, and the same is the case with our age. It affects the training as well as the attitude of the bodybuilders significantly. The days of massive lifting shift to lighter sets along with […]
The post How Bodybuilders Work on Tight Waist With Growing Age? appeared first on What Steroids.
6 Famous Mr. Olympia of All Time
Mr. Olympia has been enjoying being the “greatest bodybuilding event around the world.” The credit goes to the depth of bodybuilding talent that it features in the ranks, epic battles that it has taken care of, and so much more. Origin of Mr. Olympia: Mr. Olympia […]
The post 6 Famous Mr. Olympia of All Time appeared first on What Steroids.