Tag: Bodybuilding
The Differences Between Antiestrogens, Anti-aromatases and Estrogen Antagonists
You may be wondering and asking yourself questions about steroids. If you are into bodybuilding, definitely, some of these questions must have popped out and wondered whether or not to use the steroids. But come to think of it, the Anti-Estrogens, Anti-Aromatases, the Estrogen Antagonists… what are they? What […]
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How Can I Increase Stamina During Bodybuilding?
No one can deny the fact that stamina plays a significant role in bodybuilding. If there is no stamina, then one will not be able to handle the pain of lifting the weight and will not be able to complete the required sets of the workout. In this piece of […]
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How Exercise Helps Asthma Patients in Their Life
Once you have asthma, you have it for life. Asthma is a chronic lung disease that could be triggered due to exposure by various irritants and substances like pollen, dust, harmful chemicals, smoke, or pets dander. Asthma is also a genetic disease, and you could inherit it from your parents. […]
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The Perfect Chest Workout Routine For Power and Strength
If your goal is to build a robust and big chest, it will help if you follow the perfect chest workout routine to avoid wrong repetitions and exercises. You need to remember that with incorrect rehearsals and activities, you will eventually lose all your efforts and gain poor results. Common Issues […]
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Your Blueprint For Building Bigger Shoulders
The old adage remains to be true that shoulders make a man. In this regard, the shoulders are a muscle group that really screams strength and power. You cannot even hide them in a hoodie, jacket, and t-shirt. There is, of course, no one who would want to hide them. That […]
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The Most Effective Growth Hormone Protocol for Hypertrophy
Would you like to equip with an effective method that will get a bodybuilder to glance at your with confusion? But, it will then be followed by utter irritation? Actually, you need to understand that growth hormone will cause the lean body mass to increase. This also believed to be highly […]
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Best Way to Gain Control Over Back Pain While Doing BodyBuilding
We all are some time in life a victim of this pain while doing bodybuilding. But it’s hard to find the right cure. As there are so many different procedures are available, and each has its pro and cons, it leave everyone in the indecisive phase. Let’s find […]
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3 Greatest Canadian Wrestlers of All Time
For over a century, Canada has held a special place in professional wrestling lore. From Dan McLeod defeating the great American wrestler Frank Gotch in 1899, to the founding of Stampede Wrestling by the legendary Stu Hart in Calgary in 1948, to the all-time greats still running the ropes […]
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Training Template by Lift Run Bang
This Program is Based on the Key Foundations of Weight Training. ( Lift Run Bang Training Template) Written By Trevor Kouritzin Chemical Engineer, Human Nutrition MSc. Candidate Coach Paul Carter Lift-Run-Bang.com Instagram.com/LiftRunBang This is my spin on Coach Paul Carter’s Lift Run Bang (LRB) Training program. I consider the LRB training […]
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6 Gym Myths Need To Die
Health Is Wealth and this is one statement that no one can argue about. To keep yourself healthy is so important that people put all their efforts into this. Eating a healthy and balanced diet, walking, jogging, workout, sleeping early, waking up early, avoiding alcohol and cigarettes and it continues till a […]
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