Tag: Fasting
Intermittent Fasting and the Gut-Brain Connection: Unlocking the Secrets To a Better Overall Health
Do you sometimes feel sluggish, tired, and unable to concentrate on daily tasks? The connection between your gut and brain could be the answer to a healthier and happier version of yourself. Over recent years, there has been considerable research in this regard, and it is seen that there is a significant link between mental…
Is Intermittent Fasting a Ray of Hope for PCOS? Evidence-Based Answers
Polycystic ovary syndrome (PCOS) is a common endocrine disorder in women during their reproductive years. Responsible for various issues such as infertility or subfertility, insulin resistance, obesity, hormonal disorder, and hyperinsulinemia, PCOS exerts enormous mental and physical stress on those with this condition. Amongst the recommended treatments are diabetic and birth control drugs with specified…