Tag: Instagram

“The Gym Is Not Your Personal Studio” – Joey Swoll Calls Out Influencers Recording at Gyms

“The Gym Is Not Your Personal Studio” – Joey Swoll Calls Out Influencers Recording at Gyms

Fitness personality Joey Swoll is taking aim at people recording irresponsibly at gyms and fitness centers. In a recent Instagram post, Swoll took issue with an influencer who was frustrated after gym-goers walked in front of her camera during a training session. 
With a rise in social media platforms like Instagram and TikTok, Joey Swoll has been a busy man in his attempt to correct poor gym etiquette or what he refers to as ‘Toxic gym culture.’ Whether it’s disrespect, hostility, or aggression, Swoll’s hope is to make gyms a safer and more welcoming place by defending people who refuse to speak up for themselves. 

In his latest attempt to better the scene, Swoll is addressing a hot topic in fitness: influencers recording at gyms. While some companies have a zero-tolerance policy against recording, other gyms allow it. In the video, Swoll called out the woman who was upset by the gym’s apparent foot traffic. 

“If you’re going to film at a gym that allows you to take videos, you need to do so responsibly with respect to other people. That means not getting upset if someone walks through your camera and then posting it on social media,” said Joey Swoll. 

Joey Swoll Says Influencers ‘Need to Stop Nonsense’ at Gyms: “I’m Sorry, You Don’t Own the Place” 
According to Swoll, influencers shouldn’t expect to record at gyms without interruptions as they are open to anyone with a membership. 
“Influencers need to stop this nonsense acting as if they’re filming, they’re taking a video is more important than everyone else in the gym, that they need to stop what they’re doing just because you’re taking a video. I’m sorry you don’t own the place.
Your video is never a priority over anybody at the gym. Let me let you in on a secret, it’s a gym. People know it’s busy, if someone walks by it’s not going to matter. It’s not going to take away from your views or likes or anything about the video,” Joey Swoll shared.  
Before wrapping up the video, Swoll advised the woman to either find a private gym or build one so she can record videos without foot traffic. 

“If you want to go to a gym where nobody walks by, go to a private gym or build your own. Until then, you need to do better than that. Mind your business.” 

This isn’t the first time Joey Swoll has gone after influencers recording at gyms. Last month, Swoll made an example out of a woman who filmed a video but set the camera up to watch the man in the adjacent machine more than herself. Swoll underlined that just because she wanted to record herself, doesn’t mean she has the right to record other people without their consent. 
These unfortunate situations are all too common nowadays. In May, Joey put a Chelsea soccer player on blast after he made fun of a man whose pants fell down during a strenuous workout. While some fans may have found the events humorous, Swoll was disgusted by the athlete’s behavior and said he did a poor job of representing his team.
RELATED: ‘Your Gym Should Kick Your A** Out’: Joey Swoll Reacts to Female TikToker Making Fun of Old Gym-Goer
Swoll also went after someone online for recording inappropriately at the gym. A female TikToker mocked a gym-goer’s loud grunts during a training session. Given that gyms are supposed to be welcoming for all types of people, Swoll said it was best for the TikToker to just mind their business, much like the advice he offered to his latest subject in today’s Instagram video. 
Published: 5 July, 2023 | 2:17 PM EDT

You’ll Be Surprised How Much These Instagram Fitness Models Earn

You’ll Be Surprised How Much These Instagram Fitness Models Earn

Check Out These Millionaire Instagram Fitness Celebrities
There are no arguments that Instagram is turning into one of the biggest social media platforms. Fitness junkies love following and double tapping their favorite athletes’ pictures on Instagram.
For these athletes, what started out as posting a few inspirational (or provocative) pictures of themselves online, turned into a lucrative business. Some of the female fitness athletes have built an empire backed by their loyal followers.

Once a fitness model earns a big enough following, she can earn anywhere between $5,000-$25,000 per sponsored post. This list is based on the number of followers of the models on the list, the number of sponsored posts they have done, their perceived brand value and the number of years they have been active on Instagram.
Paige Hathaway (Net Worth – $5.65 Million)

Paige Hathaway has been in the fitness industry for a very long time. Hathaway was one of the first “Instagram fitness chicks” and has endorsed brands like Shredz. Paige has 4 million followers on Instagram and is a hot target for brands looking to push their products on Insta.
Jen Selter (Net Worth – $3 Million)

Jen Selter has become incredibly famous thanks to her pear-shaped butt. Selter has 11.8 million followers on Instagram and makes frequent TV appearance to promote health and fitness. Jen, 24, is earning big bucks and is showing no signs of slowing down.
Ana Cheri (Net Worth – $4 Million)

Cheri started out as a Playboy playmate and has accomplished a lot since then. Ana has 11.1 million followers on Instagram. Cheri owns a gym with her husband and has her own swimwear line.
Michelle Lewin (Net Worth – $4 Million)

Michelle Lewin is one of the most recognized faces in the fitness industry. Lewin has 12.8 million Instagram followers and charges as much as $10,000 per sponsored Insta post. Michelle adds around 20,000 new followers on Insta every day.
Laci Kay Somers (Net Worth – $3 Million)

Laci Somers started out as an MMA ring girl and now has 9.2 million followers on Instagram. Somers’ fans followed her right from the MMA ring to Instagram. Laci had endorsement deals with Shredz, FitTea, and Flavor God seasonings.

Alexa Jean Brown (Net Worth – $2.5 Million)

Alexa Jean Brown is a blonde bombshell you should be following on Instagram. Brown is a mommy of two and has 1.9 million followers on Insta. Alexa is known for her pregnancy fitness guides.
Amanda Lee (Net Worth – $2.83 Million)

Amanda Lee has the perfect hourglass physique. Lee has also been called the blonde Jen Setler for her perfect rear. Scrolling through Amanda’s Instagram feed will become one of your favorite pastimes. Lee has 11.3 million followers on Instagram.
Abigail Ratchford (Net Worth – $3.42 Million)

Abigail’s Instagram feed is NSFW. Ratchford has 8.2 million followers on Instagram and she uses every inch of her 36DD-24-36 body to keep them entertained. Abigail’s role-play photos will leave you drooling.
Chantel Zales (Net Worth – $4.4 Million)

Chantel Zales is an A-list model and has 4.4 million followers on Instagram. Zantel has been featured in magazines like FHM and Maxim. Open this Latina’s Instagram Instagram feed and you’ll be hooked on for hours.
Kayla Itsines (Net Worth – $7.2 Million)

Kayla might be a surprise to most people on the list. Itsines has 8.7 million loyal followers on Instagram. Kayla has a “girl next door look” and she is cashing in on it by using her following to promote her bikini body guides.
*The actual net worth of these individuals may vary.
How much do you earn as compared to these athletes? Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook and Twitter.

*header image courtesy of Instagram

Gym Crush – Krissy Cela

Gym Crush – Krissy Cela

Krissy Cela – The Fitness Star
Krissy Cela is arguably one of the prettiest fitness celebrities. Look at her Instagram profile and you’ll be adoring her cuteness, be awe-struck by her charm and blown-away by her perfectly chiseled and carved physique.
We believe every athlete has a unique story that can motivate people to go after their dreams. It’s with the same reason that we bring you these articles showing the struggles, hardships and unwavering grit of these individuals.

The 24-year old Brit wasn’t always into fitness. Krissy was completing her legal training while working 30-hours a week as a waitress to stay afloat when she turned to fitness and working out.

‘It was a challenging time for me. Fitness found me when I needed something the most,’ she said, thinking back about when she starting training. It has been a steep upward curve in terms of fame and success since then for Cela.

Talking about why she started she said: “I was going through a really hard time in my life. I felt like I was so alone and afraid that I wouldn’t be able to shift my focus onto anything positive.”

The Dream Girl Next Door

Krissy thinks fitness helped her believe that she could do this for herself and that there is light at the end of the tunnel regardless of how unhappy she was at the time when she initially started training.

As she got better with time, Krissy started posting videos of her workouts on Instagram. Her initial reason for posting videos on social media was to keep herself accountable. It turned into something bigger when she started seeing traction.

Cela’s stunning physique got her a huge Instagram following – 1.8 million loyal fans. Though Krissy is humble about her mega success on the internet, we believe her drop-dead gorgeous looks, incredible physique, and humble personality are the biggest contributing factors.

A True People’s Star

With the response she got, Krissy realized that many women around the world felt the same way she did. Cela connected with her audience on a personal level and produced content that resonated with her fans.

Krissy isn’t just about crafting a peach-shaped butt. She focuses on developing her mind along with her body. She has several videos on mental health on her Instagram page and her captions are often enriched with mental jewels.

Krissy Cela is a successful entrepreneur and has launched an app called Tone and Sculpt. The app helps an individual tone their body and sculpt their mind. The app has over 500,000 downloads and has made Krissy over £1M since it’s launch.

On being asked about her goals, Krissy says, “My goal is to encourage even more women to feel confident, strong and part of a supportive online community.” We wish Krissy Cela the best for her future endeavors and hope that she achieves her noble goal.

Who is your gym crush? Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook and Twitter.

Best Male Fitness Athletes You Need To Follow on Instagram

Best Male Fitness Athletes You Need To Follow on Instagram

Follow These Fitness Stars on Instagram
Instagram has become the go-to place for fitness enthusiasts to follow the best in the business. The sudden blowing up of the fitness scene on Instagram has given rise to some pseudo fitness gurus whom you should stay away from.
Following the right people on Instagram can help you in achieving your goals by acting as a daily dose of motivation. Not to mention, you can learn a ton about fitness from these athletes and apply it to your training and nutrition.

Yesterday we covered the top female fitness athletes you should follow on Instagram. Today we’re jumping to the other side with the top male athletes on Instagram to follow. Check it out!
Steve Cook

Steve Cook is a veteran and had a decent fan following before Instagram was a thing. Steve is one of the most humble fitness personalities and shares not only his fitness routines but also his personal life with his fans.
Simeon Panda

Simeon Panda is an alien from another planet. Panda has insane muscle mass and definition. Simeon is also a part of many collaboration videos where he can be seen lifting heavy weights with complete ease.

Bradley Martyn

Bradley Martyn can lift an insane amount of weights with near perfect form. Martyn is famous for performing crazy stunts like performing squats on a hoverboard, jumping out of swimming pools, squatting with girls on the barbell, etc.
Ulisses Jr.

Ulisses Jr. has one of the most shredded physiques in the fitness industry. Ulisses maintains his peeled look throughout the year. If you’re into ripped physiques and long hair, Ulisses is a must follow.
Joey Swoll

Joey Swoll is a Shredz athlete and has been with the company for ages. Swoll is known for sharing heartfelt messages with his fans. Joey has a symmetrical physique with broad shoulders, tiny waist, and huge legs.

Blessing Awodibu

Bodybuilding isn’t supposed to be boring, and Awodibu is the perfect example of it. Awodibu is one of the funniest bodybuilders on Instagram. Blessing Awodibu is no joke, he is a Pro Bodybuilder and is a 2X Arnold champion.
Kris Gethin

Kris Gethin is a renowned fitness athlete who believes in mileage as he does in knowledge. Kris owns the band Kaged Muscle which proves his knowledge about diet and nutrition, and his physique is the result of the mileage in the gym.
Mike Rashid

Mike Rashid is much more than a shredded physique. Rashid believes in developing and training the mind as much as he believes in working on his physique. Mike has an entrepreneurial side and owns his own supplement and apparel brands.
Cory Gregory

Cory Gregory is the co-founder of MusclePharm and Max Effort. Gregory brought the “Squat Every Day” challenge to the limelight. Cory also gives the “Dad bod” a whole new meaning.
Who is your favorite male fitness athlete on Instagram? Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook and Twitter.

*All images courtesy of Instagram

Best Female Fitness Athletes You Need To Follow on Instagram

Best Female Fitness Athletes You Need To Follow on Instagram

Follow These Female Fitness Athletes on Instagram
Beautiful women are one of the biggest reasons for Instagram’s loyal user base. Many people check Instagram every once in a while just to see if their favorite chick has posted a new picture.
Female fitness athletes are much more than pretty faces. Fit chicks give out training, nutrition and lifestyle tips which can help women and men alike. These girls have also built a brand out of their Instagram accounts.

Paige Hathaway

Paige Hathaway is one of the prettiest girls on this list and arguably in the entire fitness industry. Hathaway is dedicated to helping people improves their physiques and runs a monthly transformation challenge to motivate them.
Ana Cheri

Ana Cheri is a Playboy Playmate turned fit chick. Cheri owns a gym with her husband and a swimwear brand. If you love women with an hourglass physique, following Ana on Instagram will be the best thing you’ll do today.
Michelle Lewin

Michelle Lewin has been on the fitness scene for a long time and is one of the most recognized personalities. Lewin doesn’t limit her workouts to the gym, and you can see her working out in the wild.

Alice Matos

Alice Matos is much more than a pretty face and a shredded physique. This Brazillian beauty has an entrepreneurial side and has turned her clothing brand into a global fashion label.
Courtney King

Courtney King is a 2X Ms. Bikini Olympia and knows her training well. King is complete wife material with some serious cooking skills. Courtney shares much more than belfies and will make you fall in love with her adorable self.

Ashley Horner

Ashley Horner is badass and her workouts are a proof of it. Horner is also the only mommy on this list. Ashley is a transformation expert and is a must follow for anyone looking to shake things up.

Nikki Blackketter

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A CHRISTMAS MIRACLE, I’m finally allowed to spill the beans on Nikki B Season 2 X @gymshark !!! We had SO much fun making this collection, it has a lot of elements from my first round, plus some more fun/lifestyle elements as well, which I’ll reveal very, very soon. ??? HOPE YALL ARE AS EXCITED AS I AM, bc we launching with a HUGE pop-up shop in Los Angeles, (third street promenade), January 6th & 7th!!! My heart is literally pounding typing this because I am filled with so much excitement and anticipation and I’ve been waiting SO LONG to tell you guys, haha. Please COME SEE ME there and grab some of the new swaggggg!!! LOVE YOU GAHHHHHHHHH #okayimdone #capslockneedstoberemovedfromme #swipeforthesneakpeeks #andthereswaymore #gonnabebest2018kickoffever #HYPENESSISTOOREAL #pineapplelife #NikkiBSeason2 *oh it’ll be available online sometime after pop-up, date not set yet
A post shared by Nikki Blackketter (@nikkiblackketter) on Dec 5, 2017 at 10:37am PST

Nikki Blackketter is a YouTuber with devoted followers. Blackketter is a Gymshark sponsored athlete and has 1.7 million followers on Instagram. Nikki is very honest with her followers and doesn’t hide anything.
Jen Selter

Jen Selter shook up the world with her belfies. Selter arguably has one of the best butts ? on Instagram and you’re missing out if you’re not already following her. Jen has made several television appearances promoting fitness.
Brooke Ence

Ence is the most shredded fitness athlete on this list. Brooke’s physique can put many serious lifters to shame. Ence is a CrossFitter and makes appearances as an Amazon warrior in the hit Wonder Women franchise.
Anllela Sagra

Anllela is a Colombian beauty with washboard abs. Sagra’s captivating face and physique can keep you hooked on her Instagram feed. Anllela frequently shares videos, pictures, and tips from her workouts.
Who is your favorite female fitness athlete? Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook, Instagram and Twitter.

*Images courtesy of Instagram

Gym Crush: Amanda Cerny

Gym Crush: Amanda Cerny

Amanda Cerny: Your Daily Dose of Happiness
If you don’t already follow Amanda on Instagram, you’re missing out on so much. Cerny is arguably one of the funniest girls on the internet. Apart from being funny, Amanda is incredibly hot. Both these features explain her 17.9 million followers on Instagram.
Amanda’s Insta timeline is a mixture of funny videos and exotic photo shoots, both of which keep her fans entertained. Cerny is also a fit chick and you will see her switch between a gym and a dance studio.

So now you know what you’ve been missing out on. Amanda can rock any outfit effortlessly. Apart from being super famous on Instagram, Cerny has a loyal following on YouTube as well.

Cerny started out her career as a Playmate. She was the Playboy Playmate of the Month for October 2011. It was her only Playboy shoot after which she became an internet celebrity. Amanda’s talent has brought her a long way since then.

Amanda started her online journey with Vine. She later switched to Instagram and YouTube after Vine lost its popularity and shut down. Cerny’s growing following has helped her bag a number of sponsorship deals.

Why walk when you can roll? Let Amanda be your motivation to start eating greens. There are no doubts Cerny is serious about her fitness and takes care of her body. Her fitness levels are one of the reasons she has been so consistent with her work.

Breathtaking! Both the scenery and Cerny. Amanda doesn’t limit herself to a studio. She is out in the wild doing her gigs and posing for photo shoots. Posing comes naturally to Amanda.

Amanda is getting it right with the paparazzi stuff. There are only a few other things people like more than a candid picture of their favorite celebrity. Did we mention Amanda works out? Thank you squats.

Amanda is constantly on the road. She travels to new places to get her followers new content and has some fun while doing it. If you have the wanderlust, you should be following her on Instagram.

Amanda isn’t afraid to make new friends, literally. Cerny is constantly thinking outside the box to bring something new to her fans. Using snakes in shoots could be considered taking the prop game to the next level.

This looks like a scene from a Bond movie. We wouldn’t be surprised if we see Amanda Cerny on the silver screen in the near future. She has all the ingredients of becoming a superstar.

All in all, Amanda is the perfect girl. She is incredibly funny, gorgeous and has a stunning body. Follow Cerny on Instagram and YouTube and stay updated with her. We’re sure you’ll love her and her work.

Who is your gym crush? Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook and Twitter.

Gym Crush – Kelsey Wells

Gym Crush – Kelsey Wells

Kelsey Wells – The Dream Girl
For the uninformed and uninitiated, Kelsey Wells is an Instagram fitness celebrity with 2.5 million followers. Kelsey’s incredible physique and her story are an inspiration for all her followers.
Wells is a fitness celebrity, trainer, mom, and wife, and she’s a star in all her roles. Working with people like Kayla Itsines, Kelsey built a fitness empire for herself with her Instagram photos, videos, and inspirational quotes.

Kelsey’s beginning in the fitness world was far from typical. Wells wasn’t always a fan of exercising. While she spent her early days playing sports, working out became a chore after finishing school.

All of this was about to change when she gave birth to her son. Kelsey returned to the iron paradise and started lifting weights to combat post-partum depression. Since then, her love for fitness and her influence as an online model and coach have grown immensely.

The Change Was Almost Immediate

Training and staying in shape helped Kelsey vent her negative emotions. Seeing her physical progress and transformation was the icing on the cake. Wells took it upon herself to learn more about fitness and started researching more advanced topics about nutrition.

Soon after following a diet plan, Kelsey realized that the food she ate could greatly impact her mood and how she felt overall. As a result, she revamped her diet plan from scratch, and it’s when the biggest improvements followed.

The Best Shape Of Her Life

While following a regular training and diet plan, Wells felt better than ever and her physique improved by leaps and bounds. When Kelsey returned to weighing 140lbs (her pre-pregnancy weight), her body composition was completely different due to weight training.

Kelsey’s transformation gave her the courage to inspire others to take charge of their bodies and life. Wells opened a social media account where she started posting pictures of her transformation.
Inspiring Others

Along with her transformation pictures, Kelsey posts quotes from her fitness journey (a practice she still follows). Her follower count grew as more and more people resonated with her story and she became a star, especially amongst other mothers who face post-pregnancy depression.

It wasn’t long after this that Kelsey turned into a fitness guru. She seized the opportunity and opened her online coaching business along with other businesses. Kelsey has now turned into a successful entrepreneur and a fitness icon.
Get Fit The Kelsey Way

If you’re a digger for new workouts, make sure you give Kelsey a follow on Instagram. She posts her workouts regularly on the gram for her fans to follow. Wells relies more on strength training as compared to cardio for maintaining her toned physique.

When was the last time you saw someone who could rock both these attires so effortlessly? We are a fan of Kelsey’s and wish her the best for her future endeavors in and outside the fitness industry.

Who is your gym crush?
Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.

Gym Crush: Ana Cheri

Gym Crush: Ana Cheri

Presenting Ana Cheri
You have to be living under a rock if you don’t know about Ana Cheri. For all the turtles, Ana Cheri is a social media sensation with over 10 million Instagram followers. Ana arguably has one of the hottest bodies on the internet.
If you’re into women with hourglass figures, you’re in for a treat. Cheri was Playboy’s Playmate of the Month for October 2015. Before you google her Playmate adventures, read on to know more about her.

Ana Cheri proves the people wrong who think muscular girls look manly. Cheri has a perfectly crafted physique which can put many to shame. Ana has proportionate muscles which add to the aesthetics.

Ana can rock any outfit and this picture is the proof. Cheri keeps her fans entertained with her Instagram posts and stories. She even lets her fans into her life by sharing behind the scenes videos and photos.

Cheri has to be one of the most beautiful women you will ever see. Her thoughtful captions will give you a little something to ponder over. You can expect a few nuggets of knowledge every now and then from her.
Ana is much more than a pretty face. She is an entrepreneur and has her own line of swimwear called Cheri Swim. These adjustable bottoms are a new approach to the otherwise boring swimwear.

Ana owns a gym with her husband (sorry boys) called Be More Athletics. Cheri is always pushing people to be their best selves. She holds transformation challenges to give people a kick start on their fitness journies.

Cheri has a heart of gold and goes out of her way to help the people in need. Be More Athletics was one of the few gyms which came together to donate to the families affected by Hurrican Harvey.
This is what a day at the office looks like for Ana Cheri. If you think building a physique like Ana’s is easy, this video will give you an idea of what it takes. Ana follows a high-intensity workout which can be incredibly effective at melting the fat away.
Cheri has one of the best rears and her Instagram is full of training and nutrition tips for how you can achieve the same results. We would watch every single baseball match if Ana Cheri was playing.

Ana has the travel bug. If you have the wanderlust but can’t make the time to satisfy it, following Cheri on Instagram is the next best option. Ana Cheri and beautiful landscape are a deadly combination.

Ana has a picture for every possible scenario. We couldn’t find a better picture to wrap up this article. On second thoughts, we could find a better picture but we love Cheri’s quirkiness.

Do you follow Ana Cheri on Instagram? Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook and Twitter.
*Header image courtesy of Ana Cheri’s Instagram.

Gym Crush – Kayla Itsines

Gym Crush – Kayla Itsines

Kayla Itsines – The Fitness Mogul
Kayla with her 11 million followers on Instagram is one of the biggest internet fitness celebrities. Through her Bikini Body Guide (BBG), Itsines has helped thousands of women reach their fitness goals.
Itsines (pronounced it-seen-ess) didn’t have a clue about Instagram before her cousin asked her to post her clients’ transformation pictures on the platform. Kayla teaches her followers to overlook the number on the scale, and focus on becoming strong.

Itsines was born on 21st May 1991 in Australia. While she loved playing sports growing up, she wasn’t interested in fitness, and the gym overwhelmed and intimidated her.

Kayla gathered the courage to step into the gym when her sports coach asked her to start somewhere. To her surprise, she didn’t find working out with weights intimidating, and on the contrary, enjoyed it.
Finding Her Calling

The more time Kayla spent training in the gym, the more her passion for fitness grew. It was not long after joining the gym that Itsines gave up her original plan of becoming a beauty therapist.

With her newly-found calling, Kayla started studying to become a Master Trainer at the Australian Institute of Fitness. Soon after her graduation, she found a job as a trainer at a gym in Adelaide.
Going Viral

With time, Kayla’s clients started seeing results and her cousin asked her to post the before and after pics of her clients on Instagram. Within a few months, Itsines’ posts started going viral and people started asking her for training advice.

As her follower count grew, Kayla identified the opportunity and worked hard on building her brand. All her efforts paid off and she successfully established herself as an authority in the female fitness industry.
World Tours!

As Kayla’s popularity grew, many people started asking her to organize meet-ups. As always, she listened to them and organized a world tour where she organized free fitness boot camps for everyone attending.

Kayla relies on aerobic exercises to help her clients achieve their goals. She always focuses on the goals of other people as opposed to her own. Itsines has built a community where people help each other on their journey towards success.
Keeping It Real

Kayla Itsines is one of the most humble people you’ll come across in the fitness industry. She admits that she’s nervous to meet the girls who follow her programs because she follows their journey to health on Instagram and Facebook intensively.

Kayla routinely shares her workout plans on Instagram for her fans to follow. She’s one of the few people in the fitness industry who keeps her fans as her priority. We wish her the best for her future endeavors.

Who is your gym crush?
Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.

If you like what you see, make sure you subscribe to Vidur’s official YouTube channel right here.

Instagram Athlete of The Week – Jeff Ortiz

Instagram Athlete of The Week – Jeff Ortiz

Jeff Ortiz – The Rising Insta Star
Jeff Ortiz is a rising Instagram star and is arguably one of the funniest internet fitness celebrities. Following him on the gram will ensure you a laugh or two every time you scroll through his feed.
Jeff’s ripped physique and humor make him a standout on the platform. He remains in a photoshoot ready shape throughout the year. The amount of fun he has while doing what he does can make people take on the fitness journey for themselves.

Fitness shouldn’t just be about lifting weights and eating protein, and Jeff is the perfect example of this. Ortiz isn’t your typical Instagram fitness athlete who does nothing more than posting photos of his abs.

Jeff is one of the people who embrace his weaknesses and doesn’t hold back from laughing at himself by critiquing his weak calves. As someone once said, you aren’t going to improve at your weaknesses until you accept them.
Humble and Authentic

Ortiz is a transformation expert and has helped many people transform their bodies. He is one of the most transparent and humble people in the industry and his followers love him for his authenticity.

You need to watch Jeff’s skits to believe them. Each of his videos could be a “Do not laugh challenge.” Ortiz goes above and beyond in the effort of bringing the most enjoyable content to his followers.
A Beast In The Gym

Jeff has a shredded physique and can lift some serious weight with total ease. He bench presses 120lbs dumbbells for reps like they’re nothing. Watching his workout clips before a workout can be effective pre-workout motivation.

When was the last time you saw a fitness celebrity do this? Ortiz is a unique individual and can keep you entertained with each of his posts. Most of what you see on his feed is original and undeniably him.

You’ll be amazed at the detailing of his videos. The funniest part is most people will relate to what he does. So, you’re not alone if you feel confused about being defensive or laughing out loud watching his posts.
Promoting The Fit Lifestyle

In whatever he does whether it’s training, eating right, drinking a gallon of water every day or outdoor activities like riding a bike, Jeff is always promoting the fit lifestyle. His posts perfectly depict the struggles and benefits of living the fit life.

If Jeff’s transformation doesn’t motivate you to join a gym and change your lifestyle, chances are nothing ever will. Ortiz’s physique is proof that he leaves no stoned unturned when it comes to training discipline.

Jeff has a lot of content about working out with a training partner, and if you have ever trained with a buddy, you’ll surely relate with it. We wish Jeff the best for his future endeavors.

Who is your favorite Instagram fitness athlete?
Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.

If you like what you see, make sure you subscribe to Vidur’s official YouTube channel right here.

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