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CBD for Muscle & Fitness Recovery

CBD for Muscle & Fitness Recovery

CBD for musclesPeople throughout the world regularly engage in workout and fitness activities to improve the quality of their lives. Studies have revealed just how healthy physical activity has a direct effect on a person’s mood and long-term mental health.Fitness, however, may also cause muscle and joint pain, especially after high-intensity workouts. Post-workout pains and aches typically disappear after several hours, but some of those feelings can last days if not weeks. Unfortunately, such long-term post-workout effects can really disrupt your quality of life.If you are a person that suffers from long-term post-workout aches and pains, you should speak to your physician about the intensity of your pain. In most instances, they will recommend therapeutic methods, such as sitting in a steamed sauna to relax the body and heal the inflammation.Today, many doctors are also recommending less traditional natural remedies. Using cannabinoid (CBD) to help in soothing the pain is one such recommendation.Page ContentDoes CBD Affect Exercise?In spite of some misinformation regarding cannabinoids, top shelf premium CBD hemp flower is completely different from THC. CBD doesn’t impact productivity, make the user lazy, or cause the stereotypical “high” associated with the use of marijuana. Such feelings are associated with high concentrations of THC.CBD is actually an anti-inflammatory that reduces high blood pressure. It provides noticeable relief of physical pain and even provides mental health support for conditions such as depression or anxiety. Some bodybuilders actually admit taking CBD for exercise to improve their frames of mind after busy training sessions, or for upcoming physical events.Is CBD Good for Weight Training?Consistency is key to effective weight training. People that build workout programs and establish routines targeting as many different muscle groups as possible achieve their goals. They usually do this by setting a workout schedule that targets a particular group of muscles one day. A different group of muscles the following day, and so on.To build those workout regimens, bodybuilders must have the right attitude and be focused on achieving their goals. While weight training is a physical activity, mental health plays a key role in guiding people towards achieving their workout targets. It is easy to let the weight training routine lapse if you don’t have the right frame of mind.CBD can help boost mental health thus allowing users to enjoy higher qualities of life in their preferred ways. For weight trainers, CBD helps in clearing the mind of doubtful or clouded thoughts so the brain. It sends signals to the body that it is now time for working out. When the brain serves as motivation for the body, it promotes more effective weight training.Is CBD a Good Solution for Muscle Recovery?In the same way, CBD for exercise helps guide the pre-workout frame of mind. It can also help soothe the post-workout aches and pains. The anti-inflammatory properties of CBD make it a great solution for relieving the muscle aches and soreness caused by fitness routines. This allows the bodies of users to recover faster from the intense workout sessions and with less pain.Kyli Rodriguez-Cayro is a writer and award-winning mental health advocate who also has a regular workout regimen. After having to deal with muscle soreness and fatigue after intense workouts, she decided to try using CBD vs hemp to help in easing the tightness around the joints after a series of intense workouts.While Kyli admits that some post-workout stiffness still remains. She did find that CBD helped relieve some of the soreness in her body and actually aided in muscle recovery. She tried various CBD products, including sprays and edibles. However, she discovered that the most effective products were CBD lotions. By applying the lotion directly to the muscles and joints affected by the workouts. The body absorbed CBD’s anti-inflammatory properties thus easing the tightness.Should I Take CBD Either Before or After a Workout?It really will depend on your specific situation. Some people prefer taking CBD tablets for days or even weeks ahead of particularly active fitness schedules. To help prepare the mind as well as the body for upcoming regimens. Others, on the other hand, use CBD lotion after workouts to help relieve muscle soreness and inflammation that typically follows intense workout sessions.Whether you choose a pre-or post-workout dosage, it is advisable to ease into using CBD to reduce inflammation. Once CBD is ingested into the body, it supplements the depleted levels of endocannabinoids. Which allows the endocannabinoid system to function properly. The endocannabinoid system allows the body’s neurotransmitters to alleviate muscle pain or aches, which is very important for active fitness enthusiasts. However, it takes time to be effective.Careful monitoring of doses is necessary step when adding CBD to your workout routine. So that you only ingest the correct amount. Experts in an article in Men’s Health recommend that bodybuilders start with 1 to 6 milligrams of CBD for every 10 pounds of body weight based on the pain level. An easier way for easing into CBD is starting with 5 to 10 milligrams for exercise each day, and then increasing the dosage by a similar amount until you feel the muscles easing in the body.The process allows you to achieve the desired benefits without the need to overwhelm the body with a new substance within a short time frame.Final ThoughtsCBD for exercise offers numerous benefits for both the mind and body. Gym enthusiasts will benefit from CBD in both ways when applied to workout routines correctly.

MEDICAL CANNABIS: HOW TO GET STARTED?

Medical cannabisMedical cannabis is gaining support from Health organizations in the United States and abroad, including the American Public Health Association, Health Canada, and the Federation of Yank Scientists.Several associations encourage physicians to conduct clinical trials with cannabis to evaluate its potential more accurately. Cannabis has been shown to be effective in treating various disorders in clinical studies. Aside from its appetite-stimulating properties, medical cannabis is also very effective in treating HIV, AIDS wasting syndrome, and dementia. In recent years, there has been mounting evidence that elements in cannabis may prevent some malignant tumors. In a new survey by researchers, nearly half of physicians surveyed supported the legalization of medical marijuana. The majority of those surveyed said they would use marijuana if legalized. Forty-four percent of oncologists had previously recommended cannabis therapy to patients, according to a Harvard study from 1991.Page ContentCannabis As A Medical Treatment: Safety And EfficacyThe effects of THC from cannabis are considered to be highly safe for humans. According to several studies, a cannabis overdose is physically impossible. A statistical compilation of all drug-related deaths in America is presented in this report. Cannabis use has not been linked to any deaths.European and American journals of drugs published more than 100 articles on the therapeutic use of cannabis between 1840 and 1900. In 1942, cannabis was accepted into the American Pharmacopeia for the first time. The Netherlands, Germany, Israel, and Canada currently allow prescriptions for cannabis.Cannabis And Its Medical UsesThe cannabis plant has been around for hundreds of years. Since its origins in Central Asia, it has expanded to reach a global audience. People consume marijuana worldwide, and its primary purpose is to make them feel better.CB receptors within the body can bind with compounds found in cannabis plants to provide therapeutic benefits for the spread of illnesses. CB receptors within the brain develop before birth. Considering the growing evidence for cannabis’ benefits, its advantages become clearer. The interaction between us and cannabinoids is natural, so cannabis has medical value. Therefore, mothers’ breast milk also contains these compounds.Health Benefits Of Cannabis For The Digestive Tract“The munchies” is a cliché associated with cannabis use. According to research, the endocannabinoid system plays a crucial role in appetite regulation. Those suffering from eating disorders may benefit from this knowledge. Marijuana’s effects on nausea are well documented. It may also help digestion, according to some research. Medical cannabis may also be beneficial for treating the following conditions, in addition to digestion-related ailments:IBD (Inflammatory Bowel Disease)Obesity Conditions associated with diabetesMedical Cannabis For Pain ManagementChronic back pain patients are prescribed medical cannabis. According to a recent survey in the Spine Journal, researchers at a Colorado spine center found that one in five patients use cannabis to manage their pain. Nearly 90% of respondents reported that it considerably eased or moderately eased their pain.Since the spine clinic study was merely a survey, more research is needed to determine whether cannabis can help treat back pain. Due to these reasons, many people claim it helps with pain management, and science is beginning to back them up. Treatment Of Mental Illness With Medical bCannabisCannabis is psychologically perceived as having adverse effects. Studies have not proven that it accelerates the development of predisposed personality disorders. THC can cause anxiety in some patients if administered at high doses.Psychologists have been studying our relationship with cannabis in the recent past. There has been a link between cannabinoids and mental health. There are psychological effects associated with cannabis use. Brain development is influenced by compounds that bind to CB receptors. The brain’s neurons are believed to grow in the brain when cannabis is consumed.Medical Cannabis Treatment For CancerCancer patients used chemotherapy drugs to counteract its side effects in the past. Oncologists are conducting clinical trials worldwide to determine whether they can use cannabis to treat cancer. Among many other cancer treatment options, Rick Simpson Oil is preferred by many patients.Many people remain skeptical of products containing THC because of their psychotropic effects. It has been shown that THC may have been used to treat cancer in the past. Due to this, oncologists have redirected their efforts towards CBD vs hemp. Recent Nuki research suggests that combining compounds in a way that allows them to act synergistically may also prove effective in fighting cancer. The steps to becoming a medical cannabis patientFollow these steps to become a legal patient of medical cannabis in your state:Proof Of ResidenceIt is easy to prove this with a valid driver’s license.Eligibility CriteriaIn different states, medical cannabis is available for various health conditions. Cancer, glaucoma, HIV/AIDS, neuropathic pain, arthritis, and other debilitating and terminal illnesses are covered in most states.Knowing Your Local Laws Is The KeyMedical cannabis patients and providers are subject to arrest, prosecution, and imprisonment by state and federal law enforcement. People living with disabilities are subjected to widespread discrimination at work, custody of their children, housing, public accommodations, education, and medical care. Laws protecting patients and providers vary from state to state. Applicants Must Obtain Consent From A Physician Or Other Qualified ProfessionalYou can find medical marijuana websites that list doctors with experience with the drug. You should consult a medical professional and obtain consent from them.

Medical Marijuana FAQ: Top 10 Health Benefits of Medical Marijuana

Medical Marijuana FAQ: Top 10 Health Benefits of Medical Marijuana

The colloquial name for parts of the Cannabis plant is marijuana. It is one of mankind’s oldest psychotropic drugs.Marijuana is made from the Cannabis plant, which has three species: Cannabis sativa, Cannabis indica, and Cannabis ruderalis. It’s also known as pot, weed, ganja, mary jane, and a variety of other nicknames. The flowering plant, which can reach a height of 16 feet (5 meters), is thought to have originated in the Central Asian steppe near the Altai or Tian Shian Mountains. It was originally grown in China and India. The marijuana plant’s leaves, stems, flower buds, and extracts can be consumed, made into a tea, or used to make a tincture. E-cigarette pens can also be used to evaporate it.There are various medical benefits in having cannabis. Some of which are listed below.Two person reaching each others hand – @ Louis HanselPage Content1. Stress-RelievingSome argue that there are few things in the world that are more effective at reducing stress than a good dose of cannabis. When the work is finished and your hand-rolled joint is ready for you, you know it’s time to unwind. Regardless of how you choose to spend your high time, cannabis can help you relax and give your body a rest.Watch a movie, take a long walk, eat a nutritious meal, or read a book. You will feel less stressed as a result of any activity. Remember that a little goes a long way with cannabis, so start small and gradually increase your dosage.2. Encourage recovery and relaxation.Cannabis users are well aware of the plant’s potent capacity to aid slumber and recovery. Cannabis helps shift the attention away from stress and toward recovery, as seen by the health advantages listed above.Consider cannabis as a rehabilitation facilitator rather than a substance capable of healing us from particular diseases. You can take it through a vaporizer and other devices. By assisting our bodies in achieving the proper mental state, cannabis aids in the healing process. As far as our nervous system is concerned, it assists us in transitioning from a fight or flight to a rest and digest condition.3. Muscle Tension Is DissolvedCannabis not only relaxes the mind, but it also relaxes the body. THC is the principal driver of this health advantage among the cannabinoids found in cannabis plants. THC is a muscle relaxant, among its many other effects, according to the scientific literature.Do you have a tense feeling in your body? It’s often the best way to forget about it all by smoking some marijuana. You know what we’re talking about if you’ve ever attempted yoga, stretching, or mobility training while high. Find a good peaceful area to sit comfortably while high the next time you’re feeling tense. Focus on your body and breathing for a few moments. Take note of any tense regions and allow cannabis to assist you in releasing them.4. Powerful Anti-Inflammatory ActionMarijuana Liquid – @ crystalweedWhile THC is the most well-known component in the cannabis plant, it is just one of many fascinating substances. Cannabinoids have potent anti-inflammatory actions when used together. We can assist our bodies use inflammation in the proper way by taking cannabis, rather than overdoing it and doing more harm than good. Cannabis’ anti-inflammatory properties play a significant part in the above-mentioned stage of recuperation. Cannabis, in general, causes your body to mend and become healthier.5. After Chemotherapy, Reduce Nausea and VomitingCannabinoids have been shown in a number of studies to help with chemotherapy-induced nausea and vomiting. This is one of those advantages that we all hope we will never have to experience. Having said that, it’s great to read that cannabis can help people who are going through chemotherapy. Particularly when the symptoms are resistant to alternative therapies.6. Being present and mindfulCannabis aids in bringing your attention and focus to the present moment. The benefits we get from cannabis depend a lot on how we use it. Many cannabis users use it to help them be more present-focused and attentive. Whether it’s watching a movie, eating a meal, or taking a walk in the woods, there’s always something to do. Cannabis can help you focus on the little things that make each moment memorable, no matter what you’re doing.7. Weight LossWhile this may appear to be counter-intuitive, bear with us. Researchers wanted to see if cannabis users eat more (due to the munchies) and hence have a higher BMI (BMI). Cannabis users eat more calories, but they weigh less, according to these researchers. In reality, large population studies have consistently shown that cannabis users have a lower BMI than non-users.8. Control of PainThe evidence for using cannabis to treat pain is uneven, and most studies aren’t as thorough as they should be. Unfortunately, this has caused some to wonder if cannabis’s minor adverse effects exceed its pain-relieving advantages.To obtain a radically different storey, simply ask medical cannabis patients what they think. People with chronic pain have discovered that the benefits of cannabis far transcend any other treatment option they’ve tried.9. CBD’s Several AdvantagesWhile THC is a lovely molecule, we believe CBD deserves some attention as well. CBD is a very effective cannabinoid with numerous health benefits.CBD is anti-inflammatory, anti-anxiety, and anti-seizure. There is no euphoria involved in any of this. When CBD is consumed alone, it does not cause a high or impairment.10. Controlling Mental HealthThe research of medical cannabis and mental diseases has gotten a lot of attention in recent years. From anxiety and despair to schizophrenia and Alzheimer’s illness, the topics have covered a wide range of human issues. Overall, the sample size and number of studies are insufficient to draw any conclusions. Cannabis, on the other hand, has been demonstrated to help with a variety of mental-health issues.ConclusionCongratulations on your accomplishments! You’ve made it this far to our top ten cannabis health benefits list. You’ve gained a new perspective on the state of the cannabis industry.

The Benefits of Cannabis for Treatment of Epilepsy: A Comprehensive Guide

The Benefits of Cannabis for Treatment of Epilepsy: A Comprehensive Guide

Cannabis has been used for medicinal purposes for centuries, dating back to ancient China. In recent years, it has been used as a treatment for epilepsy.The cannabis plant contains a variety of compounds called cannabinoids. The two most well-known are tetrahydrocannabinol (THC) and cannabidiol (CBD). THC is the psychoactive compound that causes the “high” in marijuana use, while CBD does not cause any psychoactive effects.Marijuana THC and CBDIn some people with epilepsy, cannabis can reduce the number of seizures they have by half or more. We have talked to a few experts in the field in order to give you a deeper understanding of using cannabis as medicine for treating epilepsy.Page ContentWhat is Epilepsy and What are the Symptoms?Epilepsy is a brain disorder that causes seizures. Seizures are episodes of uncontrolled electrical activity in the brain, which can cause changes in behavior, sensations, emotions, and muscle movements.The symptoms of epilepsy vary from person to person and depend on the type of seizure. Some common symptoms include:-Unusual sensations like tingling or numbness-Loss of consciousness-Mental confusion-Changes in mood or behaviorLegal Status & Possession Limits for Medical Cannabis in Different CountriesCannabis is known to have many therapeutic benefits, but the legal status of cannabis in different countries is not always clear.In the United States, cannabis is illegal at the federal level and, as such, it is not allowed to be prescribed by doctors or possessed by patients. However, there are 29 states that have legalized medical cannabis use in some form or another. In these states, it can be prescribed by doctors and possessed by patients who have a card from their state’s Department of Health authorizing them to do so.In Canada, medical cannabis, as well as recreational cannabis, is fully legal. You can search forcanadian cannabis dispensary in order to help you find a good dispensary near you. Any adult in Canada can possess up to 30gms of weed legally in this country.How Does Cannabis Work To Help Treat Epilepsy?Cannabis has helped many people treat their epilepsy. It is especially great for treatment-resistant epilepsy. Epidolex, a cannabis-derived drug, has been approved by the FDA for the treatment of seizures in patients with Lennox-Gastaut syndrome and Dravet syndrome.There have been many studies conducted on its efficacy on epilepsy. In these studies, researchers looked at what effects CBD had on people in controlled trials. Each trial used a control group with some participants taking a placebo while others were given CBD at varying doses.Other benefits of cannabisCannabis is a natural remedy that can treat mental health disorders such as anxiety, depression, and PTSD. Cannabis is also used to treat chronic pain and nausea from chemotherapy.In recent years, cannabis has been studied extensively and more and more people are becoming aware of its various benefits. This trend has led to an increase in cannabis use. Cannabis can be used to help people with ADHD concentrate better or it can be used to help with sleep deprivation by increasing appetite and reducing anxiety.It is important to know different natural remedies such as cannabis in order to treat epilepsy. Use this article in order to understand how to use it safely in order to benefit your health.

Delta 9 THC; All you need to know

Delta 9 THC; All you need to know

We all know the various benefits that cannabis can have for both our physical and mental health. After a ton of heated debates all around the world, this psychoactive plant is now legal for not only medicinal use but also for recreational purposes in quite a few places. It is important to understand the various chemical components in cannabis in order to be aware of how it affects our bodies. One such chemical compound is Delta-9 THC. This is responsible for the psychoactive components in cannabis, but it also has quite a few medical benefits that can help a lot of people. Here are some facts that you need to know about this.Page Content1. What are the Benefits of Delta-9 THC?Delta 9 THC is a type of cannabis that is used for medical purposes. Some people use it to help with anxiety, depression, and more.It is a type of cannabis that has been shown to have many medical benefits. These include relieving pain, nausea and vomiting caused by chemotherapy, and more. Delta-8 THC is another type of cannabis but it does not have the same medical benefits as Delta-9 THC does.It is also not as potent as the latter and small amounts of delta 9 can be extremely useful in dealing with many major disorders such as depression and anxiety. It also has been shown to be an effective treatment for other conditions such as post-traumatic stress disorder and Tourette syndrome.2. How to Use Delta-9 THC?The most common way of using Delta-9 THC is by smoking it. Smoking a good strain is the most popular and the easiest way to use this because it can be done anywhere, anytime, and in any place. You can smoke it in a joint, in a bong, or can even use a Weed Pen in order to ingest this for various benefits. Pens are the perfect way to be discreet since you do not have to roll a joint and it does not release as much smoke as burning weed normally.Vaping weed allows for quick relief and fast absorption into the bloodstream, which makes it more potent than eating or drinking weed products.3. Using Delta 9 in CBD ProductsBoth varieties of delta-8 and 9 have some similar features, with the major difference being that the former contains more THC. Scientists used delta-8 combined with CBD in order to produce cannabidiol, but since delta-9 has more relaxing properties, it is also being used in order to extract and make CBD. CBD formulation can include any of these components, both of which have different uses. If you are fighting insomnia and nausea, your best bet is to get oil that contains Delta-9 in order to help your body relax. This is also great for menstrual cramps. The more phytocannabinoids your CBD oil contains, the more the ‘entourage effect’ will be delivered to the body.It is important to be aware of the key differences in the major chemical components of cannabis. Use this article to help you navigate your way through.