Tag: nEWS
2024 HYROX Madrid Results — Kremer, Corlett Triumphant
The 2024 HYROX Madrid race occurred on March 2, 2024. The race featured its standard eight functional fitness stations, each separated by a one-kilometer run. Pro-division races for Individuals and Doubles were featured. Jezebel Kremer of France stood atop the Women’s Pro division, and Adam Corlett of the UK did the same for the Men’s Pro Division. Lorraine…
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Multiple Studies: You Can Lift More Weight Using This Mental Technique
Fortune favors the hyped. If lift weights to increase strength, a systematic review by Cusimano et al. has some science-based advice to help you lift more: Stop scrolling on your phone between sets and start psyching yourself up. The 2022 study, entitled “The Effects of Psyching-Up on Maximal Force Production: A Systematic Review,” looked at several studies on…
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Mayhem Mission Aims to Raise $100,000 for Human Trafficking Nonprofit in March
Founded by 10-time CrossFit Games champion Rich Froning, Mayhem Mission is hosting its fourth annual fundraiser on March 23. The lofty goal is to raise $100,000 for Atlas Free, a nonprofit organization fighting human trafficking in 26 countries. In the last three years, Froning’s fundraiser has raised a combined total of $113,619 for Atlas Free. View this post…
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Marcus Waugh Wins 2024 World’s Strongest Firefighter
Marcus Waugh of the Toledo, OH, Fire and Rescue is the 2024 World’s Strongest Firefighter (WSF). Waugh was one of 120 athletes who competed in the annual contest at the 2024 Arnold Sports Festival in Columbus, OH, and among the 18 finalists in the last four events on Saturday, March 2, 2024. 2023 champion Andrew Burton did not attempt a title defense as…
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How to Watch the CrossFit Open 24.2 Workout Announcement Live
Week two of the 2024 CrossFit Open kicks off with the live announcement of workout 24.2 on Thursday, March 7, on the official CrossFit YouTube channel. And we’ve got all the details you need to know heading into the event. [Related: 2024 CrossFit Open Workout 24.1 Released — Get Tips and Strategies From Top Coaches] What You Need…
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2024 Arnold Classic Results For All Divisions
The 2024 Arnold Classic Ohio featured seven divisions: Men’s Open, Classic Physique, Men’s Physique, Fitness, Bikini, Wellness, and Pro Wheelchair. Competitors vied for supremacy from February 29 to March 3 in Columbus, Ohio. Since 1989, the annual Arnold Sports Festival has become a staple event for fitness and bodybuilding enthusiasts. Fans and athletes from around […]
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Arnold Schwarzenegger Announces A Historic $500,000 First Prize For The 2025 Arnold Classic
Arnold Schwarzenegger announced a historic increase in the 2025 Arnold Classic prize money. The announcement came right after Hadi Choopan’s win at the 2024 Arnold Classic. Established in 1989, the Arnold Classic is the second most prestigious professional bodybuilding competition after the Mr. Olympia. Former Mr. Olympia Hadi Choopan bounced back from the 2023 Olympia […]
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Chris Bumstead Shares Full Day Of Eating for His 2024 Off-Season Bulk
Bodybuilder Chris Bumstead is making the most of his time away from the stage. In a recent YouTube video, Bumstead revealed his off-season bulking diet for 2024, which consisted of four meals and one shake, totaling 3,807 calories. “My metabolism obviously isn’t as high as I want. This is the beginning of my bulk, I […]
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Terrick El Guindy Says Hadi Choopan Sent a ‘Clear Message’ to Derek Lunsford W/ 2024 Arnold Classic Win
The dust settled in Columbus, Ohio with Hadi Choopan emerging as the 2024 Arnold Classic champion. In a recent YouTube video, judge Terrick El Guindy recapped the event and discussed Choopan’s chances of swiping Derek Lunsford’s Olympia title in October. Actions speak louder than words — and that was certainly the mantra Hadi Choopan lived […]
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Antonio Perez Barros (105KG) Sets 335-kg (738.5-lb) Raw Squat Junior IPF World Record at 2024 European University Cup
Antonio Perez Barros has once again put up an incredible performance at the 2024 EPF European University Cup. The competition took place on March 1-3, in Nancy, France, with Antonio competing in the 105-kilogram weight class. As expected, he secured a gold medal, but also managed to set a new 335-kilogram (738.5-pound) Raw Squat IPF […]
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