Tag: nEWS
Stan Efferding, Strongman Mitchell Hooper Talk Nutrition Tips, Dirty Bulking, And Supplement Intake
Mitchell Hooper once again proved himself after retaining his title at the 2024 Arnold Strongman Classic. Now, in a recent YouTube video, Mitchell Hooper and Stan Efferding sat down to discuss their best practices for nutrition and supplementation. Mitchell Hooper has established himself as a formidable force in the world of Strongman. The Canadian-based athlete […]
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Lee Labrada Shares Key Tips to Enhance Vascularity As a Bodybuilder
The ageless wonder Lee Labrada continues to offer insight into artistically crafting a physique. In his latest offering, Labrada shared key tips for improving vascularity as a bodybuilder. “One of the questions that I get asked a lot is about vascularity. So, what is vascularity? Vascularity is a condition where a competitive bodybuilder has clearly […]
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Train Chest and Back Like Five-Time Classic Physique Olympia Champ Chris Bumstead
Professional bodybuilders are on an ongoing quest to master the art and science of building muscle size, symmetry, and balance. Emulating their training methods can refine technique, accelerate progress, and garner motivation to push yourself harder in the gym. On Feb. 27, 2024, the five-time and reigning Classic Physique Olympia champion Chris Bumstead published a video on his…
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CrossFit VP Jay DeCoons Takes on His First CrossFit Open
Among those who were anxiously awaiting the first CrossFit Open workout to drop last Thursday was Jay DeCoons, who also happens to be the new VP of Global Affiliate and Operations at Crossfit HQ. DeCoons landed the VP job in October 2024. He hails from a finance background and has more than 10 years of experience in the…
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2024 HYROX Glasgow Results — Keys, Dearden Claim Gold
The 2024 HYROX Glasgow race occurred on March 2-3, 2024, the same weekend as the 2024 HYROX North American Championships. The HYROX Pro divisions were the highlight of the Glasgow contest, which saw Jake Dearden and Bryony Keys, both of the UK, score gold in the Individual Men’s and Women’s pro divisions, respectfully. The HYROX Pro Doubles divisions…
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Fergus Crawley’s 6 Time Management Recommendations To Maximize Training Results
Finding the time to train for a big goal while juggling other commitments can be challenging. However, time management is crucial for hybrid athlete Fergus Crawley, who trains for a 250-kilometer ultramarathon while holding onto a 600-kilogram powerlifting total. On Feb. 27, 2024, Crawley published a video on his YouTube channel, sharing six ways he manages his time…
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2024 HYROX North American Championships Results — Scott, Weeks Dominate the Elite Division
The 2024 HYROX North American Championships occurred in Washington on March 2, 2024. The race featured the Elite 15 division for Individual athletes. After running through the eight single-kilometer runs interweaved between eight functional fitness stations, Lauren Weeks and Dylan Scott crossed the finish line first in the Women’s and Men’s divisions, respectively. View this post on Instagram…
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The Pit Fitness Ranch Prepares for a Big 2024 CrossFit Season as Teen Games Host and More
As the CrossFit season kicks off with Open Workout 24.1, athletes across age groups and individual divisions are logging their Open scores and embarking upon a months-long process to chase down a ticket to the CrossFit Games. The youngest of the bunch, athletes aged 14-17, are competing for a chance to head to Three Rivers, MI, on Labor…
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Reebok Announces Launch of FloatZig 1 Running Shoes
On March 1, 2024, Reebok announced the launch of their FloatZig 1 Running Shoes. The FloatZig 1 combines Floatride Energy Foam and Zig Tech technology in the midsole shape to create an all-new running model intended to feel “lightweight and springy,” per Reebok’s press release. The FloatZig 1 running shoes aim to offer energy return suited for elite…
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2024 China DMS Pro Bodybuilding Show Results
Diogo Montenegro and Lauralie Chapados won the Men’s Physique and Bikini division titles at the 2024 Arnold Classic but were not the only winners in those divisions on the weekend. The 2024 China DMS Pro show took place on Friday, March 1, 2024, in Shanghai, China, featuring Men’s Physique and Bikini competition. Carlos Asiedu Ocran (Men’s Physique) and Jiaqi…
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