Tag: nEWS

Ronnie Coleman Watches And Reacts To Funny Gym Fails

Ronnie Coleman Watches And Reacts To Funny Gym Fails

Ronnie Coleman recently took some time to check out some crazy/funny gym fails.
If there is one person who knows his way around the gym, it is Ronnie Coleman. The eight-time Olympia champion is considered one of the best bodybuilders of all-time and is still a huge voice in the sport. Coleman has provided some entertaining and informative content on his YouTube channel over time. Recently, he took the entertainment route.
Coleman took some time to watch some hilarious gym fails by gym-goers who look like they forgot they were in public. As you can imagine, an elite lifter like Coleman has plenty to say and there was one phrase that used used quite often:

“What the hell is going on here?”
Some of the videos show lifters performing the exercise in a strange way and some include people doing unorthodox activities. For example, one woman is seen knitting on the leg extension machine. Coleman points out that it looks like she is doing more knitting than working out. There is another gym-goer dressed like Michael Jackson perfecting their moon walk.
“Aw dawn, what the hell? Michael Jackson? That’s a fake ass Michael Jackson right there,” Coleman said.
These are different videos that have made their way around the internet and in the view of Coleman. He has remained in tremendous shape himself in retirement. Coleman has struggled with some health issues and surgeries but continues to work hard in the gym and stay in shape. Coleman has gone through 13 surgeries on different areas of his body. He has worked hard to recover and get back in the gym doing what he loves.

This is why Ronnie Coleman has started to provide wisdom on YouTube. He put together one of the all-time great careers in bodybuilding and he feels like he has plenty to offer. There are different segments where he comments on certain aspects of the sport and even takes questions from fans. Here, Coleman decided to take on more of a light-hearted segment and comment on some funny videos.
Adding humor into content is something that is necessary across any business or angle. That is exactly what Coleman did here and viewers took to it right away. It will be interesting to see if this is worked into the rotation a bit more.
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Nick Walker Shows Insane Physique And Tapered Waist At 295 Pounds

Nick Walker Shows Insane Physique And Tapered Waist At 295 Pounds

Nick Walker is looking crazy so far this offseason.
Nick Walker turned in an extremely impressive rookie season that proved he is one of the future stars in bodybuilding. In fact, he might be there already and is looking to take the next step in 2022. The Mutant recently shared a physique update where he is looking massive with a tapered waist at 295 pounds.
Walker took to Instagram to share a recent physique update and his bodyweight at the time of the picture. After the 2021 Olympia, Walker made it clear that he knows the improvements that he wanted to make in the offseason and is working to hit them all.

“295 morning weight. Nothing crazy here……… YET.”

Nick Walker burst onto the scene winning the New York Pro last year. This earned him a qualification to the Olympia but he decided to take on the Arnold Classic as well. With the show moved to September because of the pandemic, Walker had time to prepare and took home the title in his first appearance. Two weeks later, he took on the Olympia and finished fifth.
While most competitors would be happy with a top-five finish at the biggest show of the year as a rookie, Walker considered this a loss and worked to improve. He did not appear at the Arnold Classic last week and has put all of his focus on the Olympia in December.

Nick Walker has started to train with Dom Supersliced. He made a recent switch from Matt Jansen, who was his coach during his successful rookie season. Having the right coach is something that can take an athlete or team to the next level. Bodybuilding is no exception. It is important for these competitors to be on a strict schedule and put themselves through the right routines to prepare.
Walker and his new coach recently trained chest and gave fans an insight on what workouts will be like. It is clear that Walker is interested in becoming one of the best in the world and showing it during the Olympia. There is still time to prepare for the competition at the end of the season. Nick Walker will make sure to put on a championship performance.
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The Anabolic Doc Explains ‘Injection For An Erection’

The Anabolic Doc Explains ‘Injection For An Erection’

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Dr. Thomas O’Connor, aka The Anabolic Doc, discusses the concept of ‘ejection for an erection’ and the complexity of erectile dysfunction for bodybuilders.
One of the most common steroid stereotypes is that, over time, erections become harder to obtain without continued steroid usage. Combine this with the popular stereotype that all bodybuilders are “roid rage” steroid users – and you have a mainstream audience that believes bodybuilders have a higher chance of sex issues. While this assumption is likely blown out of proportion – it’s true that long term steroid users can have issues due to lack of testosterone. One that The Anabolic doc has discussed with us previously. Enter the concept of ‘injection for an erection.’
The phrase ‘injection for an erection’ is a causal insider way of explaining certain prescribed drugs that can be injected into the body for an instant erection. This is different from traditional drugs like Viagra. Quite literally, it provides an almost instant erection regardless of whether or not you are even remotely turned on. In our latest GI Exclusive interview, The Anabolic Doc explains in detail how ‘injection for an erection’ works. He also details how erectile dysfunction is often much more complicated than people realize.

The biggest misconception, The Anabolic Doc explains, is that ‘injection for an erection’ is often used by bodybuilders and steroid users after they come off drugs. This isn’t the case. In fact, its very often not the case for bodybuilders post-steroids. These sorts of injections are usually prescribed and are a last case option for those who struggle with erectile dysfunction. After other more common drugs like Viagra and also therapy have not been able to provide relief.

The Anabolic Doc explains that people often focus on blood flow when it comes to erections during sex. This is where drugs like Viagra come into play. Some individuals may have a disorder that makes it harder for blood flow to properly pump to the penis when aroused. So drugs like Viagra often help with this fact. This can also help for those who may have slight mental blocks when it comes to sex. For example, those who have anxiety before having sex or perhaps put too much pressure on the act – causing erectile dysfunction.
But there is another component to erections and arousal that is less discussed. This is the direct brain signals going to the penis – telling you to be aroused. As we mentioned a moment ago, some may mentally block themselves from arousal due to anxiety or stress. But if you take it a step further towards clinical depression, or perhaps brain damage, or even nerve damage in the body – this can have big effects on arousal and erections as well.
The Anabolic Doc explains that this is were ‘injection for an erection’ comes into play. This is ultimately not ideal, but is the last resort for those who found no relief via other methods. Some of these injections are even inserted directly into the penis. These drugs, quite literally, provide an instant erection.
So the main point that The Anabolic Doc wants to stress here is that ‘injection for an erection’ is not a widely used tactic by long term steroid users. It’s a misconception to assume that this is purely a bodybuilder technique. It’s phrase and the shocking nature of the drug seem to turn heads – and help the concept go more viral online in certain circles. However, it is a very real and often troubling path that some individuals have to take. Those who are suffering after years of struggling.
You can watch Dr. Thomas O’Connor, aka The Anabolic Doc, explain ‘injection for an erection’ in complete detail by watching our latest GI Exclusive interview segment above.

Bryan Jones is Looking Huge in His Move to Open From Classic at 244Lbs

Bryan Jones is Looking Huge in His Move to Open From Classic at 244Lbs

Can Bryan Jones do well in the Open Bodybuilding division?
Bryan Jones is looking pretty massive at 244lbs. The one time Classic Physique competitor has declared his intentions to move up to the Open Bodybuilding division. His impressive size abs stature could make him a potential standout when he finally makes his debut in the new division.
Sometimes you have to make a change. As a competitor you can’t simply do the same thing you’ve always done and expect improved results. Just like in other sports sometimes switching divisions can be incredibly beneficial for an athlete’s career. That’s the approach that bodybuilder Bryan Jones is taking.
Bryan Jones was an impressive standout in the Classic Physique division. While he may not have dominated at big shows like the Olympia, Jones always cut out an impressive form on the posing stage.

The Last ride was great. We came to the ⭕️ and took 9th place. Gotta thank God first for being in this position first & foremost. Without my fiancé @vintij_lust most of this wouldn’t be possible at all. I love you to the Stack & back ? TYFFWM Sings your nothing short of a blessing & perfection. Well of course you know that. It’s your world now.
Also my mom & grandmother, they’ve never ever missed a show no matter where it’s my biggest supporters. Big time big time thanks to my friend & coach @cubanflexx who wants nothing but the best for me & always keeping grounded. Couldn’t ask for a better coach and friend at all. A day after the ⭕️ last year it was his idea to make this the LAST RIDE this year.
But don’t y’all worry we got something bigger in store that we know y’all gone really f*ck with this move we about to make and y’all gone either say “hell yea” or “finally”

Massive at 244Lbs

Looking to shake things up with his career Bryan Jones has chosen to switch divisions. After acquitting himself well in the Classic Physique division it appears that Jones is looking to take a different approach to his career. Jones is looking to try his chances in the Open Bodybuilding division.
Bryan Jones has been radio silent since his 2021 Olympia performance. Now he’s reappeared and is looking even more massive than ever. Jones is now tipping the scales at 244lbs.

Desired to be untouchable
Current weight 244lbs

Will Bryan Jones make a big splash in the Open division? He certainly has the potential to standout, but for now we’ll have to wait and see.
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

News and Editorial Writer at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.

Jussie Smollett Sentenced To 150 Days In Prison After Having Osundairo Brothers Stage An Attack

Jussie Smollett Sentenced To 150 Days In Prison After Having Osundairo Brothers Stage An Attack

Jussie Smollett will spend time in prison for putting together this plan.
Jussie Smollett has been sentenced to 150 in prison for putting together a fake hate-crime attack on himself in Chicago back in January 2019. This closes the book on a long investigation and storyline surrounding the actor. Smollett was convicted of lying to police after having the Osundairo brothers attack him on the night of the incident.
Smollett will also have to pay over $120,000 in restitution to Chicago and was fined $25,000. He will receive 30 months of felony probation. Smollett will begin his sentence immediately after the judge made his decision on Thursday.

Judge James Linn decided to sentence Smollett based on the “extreme premeditation” of the event.
“You turned your life upside down. You destroyed your life as you know it. There is nothing I can do to you today that will come close to the damage you’ve done to your own life.”
In December, Abimbola Osundairo testified that Jussie Smollett organized this fake attack. He said that he paid him and his brother for their part. Also, that it could help the aspiring actor’s career. Osundairo and his brother, Olabinjo, are fitness trainers that have had a relationship with Smollett. Both brothers received $3,500 each for their work.

Before sentencing, Linn received a motion from the defense to overturn the jury’s decision on legal grounds. This was denied as Linn believed that Smollett received a fair trial. He believed the crime committed by Smollett was one to bring more fame and attention to his name. Linn said it was a move that “craved attention.”
After being found guilty, Jussie Smollett’s attorney Nenye Uche preached his innocence and said that there will be an appeal of the conviction.
“Unfortunately we were facing an uphill battle where Jussie was already tried and convicted in the media and then we had to somehow get the jury to forget or unsee all the news stories that they had been hearing that were negative for the last three years.”
On the other hand, the attorney for the Osundairo brothers claimed that her clients “could not be more thrilled and pleased with the results.”
Jussie Smollett has been sentenced but this is a storyline that might have some more headlines added moving forward. We will keep an eye on if there is any further course of action by Smollett and his attorney.
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Martyn Ford vs. Iranian Hulk Boxing Match Moved To April 30

Martyn Ford confirmed that the fight will be postponed to the final day of April.
Fans have been waiting a long time to see Martyn Ford and the Iranian Hulk step into the boxing ring together. They will have to wait a few weeks longer. The fight between the two behemoths has been moved from April 2 to April 30. It will still take place at the O2 Arena in London.
Ford took to Instagram to make the announcement on Thursday afternoon. Box Star UK, which is the promoter of the event, also released a statement explaining that the fight will be postponed to give the fighters more time to prepare. This is because of injuries to some of the fighters on the card.

““There has been a date change, 30th of April. Same venue, same opponent, same result. Just give me more time to prepare to become faster, stronger, sharper, more powerful.”

“I can only apologise for any issues, please feel free to contact Boxstar if there is anything that’s causing issues and they assure me they will do all they can to help make this a smooth transition. On the bright side we have some huge announcements to make, and this extra few weeks gives extra time to make this a night to remember. The roof blowing off the o2 was not ideal, and a few behind the scenes issues to boot HOWEVER.. we move on, adapt and deliver .. see you there !!!! Head over to @boxstaruknow for tickets,” Ford’s caption read.
Martyn Ford explained how Iranian Hulk was given the option to back out of the fight but he is not interested in doing so. This is not a surprise given the anticipated nature of this fight. Also, Sajad Gharibi has been putting in some serious work, in many different ways, to prepare for the event.
The bout being postponed will just add some more drama to the actual night. Both fighters have been wanting to get in the ring together and now, they will have an extra four weeks to prepare. This is something they have both been doing. Ford has taken the time to train with athletes such as Rico Verhoeven.

One thing we do know is that the fight is still on. Those who are looking forward to the action will just have to mark down a new date on their calendar.
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

Bikini Natural Bodybuilder Jackie Gonzalez’s Thunder Thighs Workout

Bikini Natural Bodybuilder Jackie Gonzalez’s Thunder Thighs Workout

PNBA Bikini’s competitor Jackie Gonzalez shares a quad-focused leg workout to build thunder thighs!
Your quadriceps make up a big portion of your thighs, and it’s essential to have well-developed thighs in bodybuilding. Although having thunder thighs is an aspiration, many lifters endeavors, especially women who lift. International Natural Bodybuilding Association (INBA)/Professional Natural Bodybuilding Association (PNBA) athlete Jackie Gonzalez shared a quad-focused workout on Instagram (IG). 
Jackie Gonzalez is a Bikini competitor who competed in the Bikini Divas division at 2021 Natural Olympia. She placed in the top 10, receiving seventh place. Outside of bodybuilding, she’s a teacher and owns a dog and cat in Dallas, TX. 
In an IG post on February 23, 2022, Gonzalez shared a quad-focused leg workout she did to prepare for the upcoming 2022 INBA PNBA season. Gonzalez stated:
“I have been loving this off season so far and believe to have been progressing fairly steadily in terms of progressively lifting heavier when possible. I’m so excited for this coming season! 
Try out this quad focused leg day and tell me how you like it: 
-Squats: 2 warm- up set followed by 2Sx15R, 1Sx12R, 1Sx8R, 1Sx5R 
-Leg Press: (High-Low foot positioning) 3Sx15R
-Leg Extension: 3Sx15R, 4S is a drop set x3
-Walking Lunges + step-up (10 each leg) x2
-Seated Leg Curl: 4Sx15R”
Jackie Gonzalez’s Quad-Focused Workout
Four muscles make up your quadriceps – the anterior (front) of your thigh. You use your quads for everyday functions, such as transitioning from sitting to standing. They support your knees and are important for knee extension. Below is Jackie Gonzalez’s off-season leg workout that emphasizes quads. 

*Note: She warmed up with two sets of squats followed by completing two sets of 15 reps, one set of 12 reps, one set of 8 reps, and one set of 5 reps of squats. 
Below you can see Jackie Gonzalez performing hip thrusts – glute exercise. 
https://www.instagram.com/reel/CZqAM7mgz1u/?utm_source=ig_web_copy_link
Bikini Divas
The INBA PNBA has a few different Bikini divisions, including Bikini Divas, Bikini Angels, and Bikini Mamas. Jackie Gonzalez competes in the Bikini Divas class – Kayla Rowling is the back-to-back winner.
Sex appeal and presentation are an essential part of the scoring in this category. Bikini Divas will dress in a swimsuit, high heels, and jewelry. Women in this class will still be muscular and toned; visible abs and a slightly visible glute-hamstring tie-in are imperative to be a top contender. So to rank well in the judge’s eyes, having lean and muscular legs are advantageous. 
However, Bikini Divas won’t be quite as muscular as other divisions, such as Women’s Physique and Women’s Figure. Although compared to Bikini Angels, muscularity is more critical since Angels aren’t entirely judged on their physique – visible abdominals aren’t necessary. 
Recap
Well-developed thighs are imperative in many bodybuilding categories. And many lifters, especially women, aspire to have toned legs. So try out Jackie Gonzalez’s quad-focused workout next leg day to develop thunder thighs! 
Follow us on Instagram, Facebook, and Twitter for more workouts from the best natural physiques in the world!

2022 Boston Pro Preview: Who Will Win the Arnold Classic Rematch?

2022 Boston Pro Preview: Who Will Win the Arnold Classic Rematch?

Many Men’s Open competitors will be back on stage just one week after the Arnold Classic.
The 2022 Arnold Classic took place just one week ago. Brandon Curry took home the title in Men’s Open and he will be present at the 2022 Boston Pro. This time, it will not be on stage but part of the meet-and-greet. Many competitors that Curry defeated will return to the stage in hopes of winning the big event.
In a way, this is viewed as the Arnold Classic rematch. A total of six competitors in Men’s Open will take the stage in Boston after appearing at the Arnold Classic. It will be interesting to see who will be able to take command of the stage. William Bonac finished second to Curry last week while Steve Kuclo rounded out the top three.

The 2022 Boston Pro features seven divisions and hand out Olympia qualifications to the champions. This event will take place on Saturday at the Sheraton Boston Hotel. Check out the full list of Men’s Open competitors below along with some analysis on the top competitors.
2022 Boston Pro Lineup

William Bonac
Maxx Charles
Phil Clahar
Samson Dauda
Douglas Fruchey
Regan Grimes
Steve Kuclo
Justin Maki
Eslam Mohamed
Justin Rodriguez
Nathan Spear

William Bonac
William Bonac entered the Arnold Classic looking to make an impact and that is what he did. After missing the show in 2020, Bonac took the stage and presented a championship physique. Many thought that he deserved to win the show but was slightly bested by Curry. If he shows up like he did in Columbus, Bonac will be difficult to beat and has to be considered the favorite during the Boston Pro.
Steve Kuclo

Steve Kuclo is a mass monster and he showed that in Columbus. Leading up to the Arnold Classic, Kuclo was sharing physique updates looking massive, especially his arms and legs. This earned him another third-place finish and he will compete once again here. With Curry out of the lineup, the matchup between Kuclo and Bonac might be the main headline going into the weekend.
Samson Dauda
There are some competitors that emerge during the finals and that is what Dauda did at the Arnold Classic. After displaying just pure size and conditioning during prejudging, Dauda stuck out during the finals and earned a fourth place finish at the show. This could set the tone for the upcoming season as Dauda looks to put his name next to some of the elite competitors in the sport.
Justin Rodriguez
Rodriguez entered this session with plenty of hype as one of the up-and-coming stars. He showed glimpses of that at the Arnold Classic and will continue to improve. Rodriguez made an impression during prejudging but was passed by Dauda come the finals on Saturday night. This will be another chance for Rodriguez to show what he has in a big competition.
Regan Grimes
Regan Grimes is 28 years old and entering his prime. He is already qualified for the 2022 Olympia by winning the KO Pro Egypt back in October. This does not mean that he is done competing as Grimes will see how he stacks up against other elite competitors. He earned a seventh place finish at the Arnold Classic and will look to build upon this in Boston.
The full lineups from the rest of the divisions can be found below.
Classic Physique 

Michael Bell
Antonio Cummings
Tony Duong
Urs Kalecinski
Jared Keys
Lamar Shaw
Bartley Weaver IV
Andrew Wilson
Divine Wilson

Men’s Physique

Erin Banks
Riccardo Croci
Daniele D’Onofrio
Joshua Guidry
Lee Harvey
Jeremy Henry
Drelyn Hunt
Emanual Hunter
Julian Ibes
Daniel Leone
Diogo Montenegro
Puwanat Putoya
Sharif Reid
Franklin Turner
Antoine Weatherspoon

Fitness

Jaclyn Baker
Stephanie Jones
Kristin Pope
Missy Truscott
Aurika Tyrgale
Tamara Vahn

Figure

Luana Carparelli
Maude Exantus
Wendy Fortino
Nicole Zenobia Graham
Neli Mitreva
Lola Montez
Kiah Tiller
Bojana Vasiljevic
Ronshende Whittington

Bikini

Maureen Blanquisco
Jessica Nicole Dolias
Alessia Facchin
Eli Fernandez
Nittaya Kongthun
Crystal Leigh
Anya Nicholson
Elisa Pecini

Wellness

Vanessa Bernardo
Angela Borges
Daisha Johnson
Julia Chitarra de Mello
Celeste Morales
Yarishna Ayala Otero
Lorena Ragusa
Tracy Williams

For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

Hardcore Truth: Johnnie O. Jackson Reviews The Arnold Classic 2022

Hardcore Truth: Johnnie O. Jackson Reviews The Arnold Classic 2022

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Johnnie O. Jackson shares his analysis and opinion on the top six Men’s Open placings at the Arnold Classic 2022.
This past weekend held the Arnold Classic 2022, it was an exciting event that returned to its normal full form after two years of shortcomings due to the global pandemic. The event is considered to be the second biggest competition of the bodybuilding season, second only to the Mr. Olympia itself. So of course, a bodybuilding show of this size is not without its controversies – with many debating whether William Bonac or Brandon Curry should have won first place. In this week’s episode of Hardcore Truth, Johnnie O. Jackson gives his analysis and opinions on the top six placings at the Arnold Classic 2022.
Seven divisions battled it out over the weekend at the Arnold Classic, bringing together some of the most talented athletes currently competing. When the results were announced on Saturday night, there was a mixture of excitement, respect, and controversy. The most hotly debated topic was about the battle of Brandon Curry and William Bonac. Many believed that Bonac should have taken the top spot. Regardless of outcome, these two competitors were extremely close in physique quality and performance. When a battle comes neck and neck as we reach the finish line – controversy always ensues.

That’s why Johnnie O. Jackson decided to put his opinion into the ring and break down his thoughts on the top six placings during the Arnold Classic 2022 finals. Let’s jump into his thoughts below.
Johnnie O. Jackson’s breakdown of the Arnold Classic 2022 Top Six Placings

First Johnnie O. Jackson puts his focus on sixth place finisher Brett Wilkin. Wilkin went into the Arnold Classic with a lot of hype this year due to some promising physique updates on social media entering the show. Ultimately, for fans expecting a massive top 3 finish, there was a bit of a let down after all the hype.
But Johnnie O. Jackson points out that this isn’t necessarily a bad thing. Wilkin looked improved of last year and is still relatively early in his career. Jackson’s biggest assessment? Wilkin needs more size in order to compete with the top 3 at an event this size.
Johnnie O. Jackson then moves onto Justin Rodriguez – who he believes has an incredible physique but could improve by bringing up his arms and the separation in his quads. Beyond that he brought in powerful conditioning and grainy physique. He also believes that between the pre-judging and finals – Justin Rodriguez woke up and brought a much more intense and passionate posing routine which helped his placing.
Johnnie O. Jackson then moves onto Steve Kuclo – whom he doesn’t have any direct criticism for. He believes that Kuclo continues to remain consistent and slowly improve his overall package. Jackson thinks that there is no specific area he needs to focus on – rather he simply needs to move to the next step on all of the little details to pull up into a possible number one spot in the future.
William Bonac vs Brandon Curry – Johnnie O. Jackson’s verdict
Now Johnnie O. Jackson dives into the controversy of William Bonac vs Brandon Curry. In Jackson’s personal opinion, he finds that Brandon Curry deserved the win he got. But he also understands that the battle was very, very close. Ultimately, depending on the subjective slant of the judges – it could have gone either way.
In Jackson’s opinion, he thinks that Bonac landing on second has to do with the lack of consistency in his performance over the past two years. Bonac placed sixth at the Mr. Olympia 2021. His physique at the Arnold Classic 2022 was much improved and perhaps one of the best versions of Bonac we’ve seen. In Jackson’s opinion, this inconsistency between shows gave Brandon Curry the edge over Bonac.
As a fair counterpoint to Johnnie O. Jackson’s opinion here – each individual bodybuilding show should be judged in a vacuum. The physique a year ago should not reflect on the physique presented on stage at the Arnold Classic 2022. However, it is also pretty common knowledge that the judges partially base their assessment of an athlete based on how they improved, or fell behind, from their last show. It’s often said that the Mr. Olympia champion, for example, can’t just look the same every year. He still needs to find a way to improve and beat his previous self.
So perhaps Brandon Curry’s consistency swayed the judges to give him the nod. Not all fans might be satisified by this answer. But the reality is that no matter how transparent and objective the sport tries to be – it is still judged by human beings. Subjective opinion will always sway a score in a slightly different direction.
Wrap Up
You can watch Johnnie O. Jackson go into full detail about his analysis of the top six bodybuilder placings at the Arnold Classic 2022 by watching the latest episode of Hardcore Truth above. Do you agree with Jackson on his takes? Let us know by commenting on our social media. And make sure to stick around every Thursday for new episodes of Hardcore Truth With Johnnie O. Jackson!

Iranian Hulk Shows Crazy Training Methods That Include Getting Hit With Wooden Boards

Iranian Hulk Shows Crazy Training Methods That Include Getting Hit With Wooden Boards

The Iranian Hulk continues to prepare for his fight with Martyn Ford.
Sajad Gharibi, known as the Iranian Hulk, is preparing to fight Martyn Ford on April 2 at the O2 Arena in London. This boxing match was announced back in October and since then, both athletes have been displaying some unique training methods. The Iranian Hulk has taken his methods to the next level including being hit in the stomach with wooden boards.
Gharibi has been active on social media showing off his preparation for the bout and they have been intense from the start. Recently, the Iranian Hulk’s videos include work with different weights, sparring techniques, and yes — wooden boards.

“I have nothing to loseWhen No one has anything to lose This is very dangerous
Cant wait to FIGHT.”

Gharibi might be referencing the fact that Ford is viewed as a big favorite in this fight. He has a background in jiu-jitsu and MMA so his boxing skills are not new. This does not mean that the Iranian Hulk is going to back down and this was shown during the first stare down.

The two fighters met face-to-face for the first time on Feb. 25 and it got heated quickly. The Iranian Hulk did not back down to ‘The World’s Scariest Man’ and attempted to take him down during the first encounter. Ford responded with a shove. As if the battle needed anymore anticipation, both athletes gave it a little extra.
The Iranian Hulk has displayed methods like this before. In January, he was seen fighting a group of men as a tactic and before that, Gharibi was punching concrete walls. While the purpose of these methods remains a mystery, we do know that he is willing to go to great lengths to win this fight.
“If you still look good at the end of your workout, you didn’t train hard enough.”

The anticipation of this fight has been taken to new levels as the date gets closer. Ford might be considered the favorite but we have seen that the Iranian Hulk is willing to do what it takes to compete. Like Gharibi has said, when an underdog has nothing to lose, it can be a scary thing. We will see how it all plays out on April 2.
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