Tag: nEWS
Trainer Malik Scott Speaks On Deontay Wilder’s Loss To Tyson Fury
Deontay Wilder’s trainer was honest when speaking about the heavyweight fight.
Tyson Fury and Deontay Wilder will be remembered for three fights that were at the top of boxing. The trilogy fight took place on Oct. 9 with Fury winning via knockout in the 11th round.
Wilder landed the first knockdown with a left jab in the fourth round that sent Fury to the canvas. Fury responded by knocking Wilder down twice throughout the fight. In the 11th round, Fury remained aggressive and landed a right hand to Wilder’s temple sending him to the ground and this is when the referee stopped the fight.
This gave Tyson Fury his second victory over Wilder. The first fight between the two was a split draw followed by a seventh-round technical knockout by Fury in the second fight. Following the trilogy bout, Wilder’s trainer Malik Scott spoke about the fight.
“Hell of a fight last night,” Scott said. “Those two are very, in my opinion, violently made for each other. Great dance partners. Deontay Wilder was great last night but Fury was greater and I salute both of them. It was a great night of boxing, especially for the heavyweight division.”
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Scott was not shy about giving credit to Tyson Fury for the work he did throughout the bout. Deontay Wilder was caught a few times and this was how Scott was training him to attack Fury.
“The position that Deontay was in at the end of the night last night, that’s the position that I was training him to do to Tyson Fury,” Scott said. “I was training him to do the exact same thing. Tyson had him in a position and treated him accordingly. He got off, got the good shot off, the last knockout and it was a bit much. I was happy with the stoppage at that time. The fight was just going back and forth. The last knock down in my opinion, I haven’t watched the tape yet, but from the corner, it looked like the worst knockdown.”
After the second fight, there was plenty of controversy around the decision to stop the fight. Deontay Wilder wanted to go out on his own terms and this could have been one of the reasons there was a third bout.
Scott made it a point to discuss how he would have handled it from the corner. In fight No. 3, Scott was not going to get in the way.
“If I had felt or seen that he was in a position, I’d honor his demand request and continue to let it go on,” Scott said. “I’m going t allow the referee to do his job. I’m not going to go against my brother’s will. I’m not going to go against something that we have talked about before.”
“I definitely will say that Deontay Wilder would much rather go out last night than how it was taken from him in the second fight. Deep, deep down, he doesn’t mind, ‘if I have to go out, I’d rather go out like this.’ He didn’t get to show people what he is really, really made of. Not just power. He wanted to show people that he is made of power, grit, heart. He wanted people to see when the chips are down how he was going to go out and go out on his shield. You have to commend that.”
There is always a chance of a fourth fight between the two, especially after comments by both men were released post-fight. This would continue to build the history between a great rivalry in the sport of boxing.
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Derek Lunsford Reflects On Olympia Win And Details His Battle With Shaun Clarida
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Derek Lunsford gives us insight into his mindset winning the Men’s 212 Olympia 2021 and a play-by-play of his face-off with Shaun Clarida.
The Men’s 212 division was one of the most thrilling competitions of the Olympia 2021. This is due to the pure impressiveness of the top athletes in the division. A battle between Shaun Clarida, Derek Lunsford, and Kamal Elgargni could have fallen in any direction by the time finals hit. That lack of clear winner made the event electric. Ultimately, Lunsford earned his first ever Olympia victory in a stunning showcase. We connected via video chat with Lunsford to follow up on his victory. In our latest GI Exclusive interview, Derek Lunsford dives deep into his Olympia win and gives and inside look into his neck and neck battle with Shaun Clarida.
It’s always exciting when a new bodybuilder earns an Olympia trophy for the very first time. Derek Lunsford is a competitor that has long since been hyped as the next coming of Men’s 212 Olympia greatness. In 2021, he finally fulfilled that hype with a close call – but well deserved win. We linked up with Lunsford to congratulate him on his win as well as go into detail about his mindset from prejudging through to finals and his victory.
During our interview, it quickly became clear that Derek Lunsford is a very humbled and appreciative champion. In many ways, he’s still riding on the waves of excitement and shock from the win. He claims that he feels like he was “made for this.” But emphasized that this is not meant as a cocky statement. It’s simply what feels right – and he acknowledges that victory came through patience and confidence rather than cockiness and rushing towards the goal.
He also notes that he it is surreal to now be a champion interviewed by the very network that inspired him as a young bodybuilder. The original Generation Iron film was a major inspiration for Lunsford to become a bodybuilder. Now all of these years later, not only is he a champion, but he’s speaking with the very director of the film that helped him head down this path.
We asked Derek Lunsford to give us an inside play-by-play of his battle on the Olympia stage from prejudging to finals. What was his mindset like during such a close call match? Lunsford claims that he walked out of the prejudging feeling very confident. But the more he reflected back – the more he recognized just how close the battle would be during the finals. He “went back and forth” on whether or not Shaun Clarida had the edge over him. That razor thin tightrope walk remained throughout the entirety of the finals.
Derek Lunsford acknowledges that his physique is very different that Shaun Claridas. Both of their physiques were in top form – but their aesthetics were very different. The title win might have very well come down to personal preference of the judges. Do they prefer a denser physique like Clarida? Or would they go for a more streamlined look in Lunsford?
It’s this very fact that Derek Lunsford makes sure to speak clearly about in our interview. He is so impressed by Clarida’s physique – and was so honored to see Clarida smiling upon Lunsford winning the Olympia trophy. In Lunsford’s eyes – both of them are top brass bodybuilders. He is proud to now share the distinction of Olympia champion with the likes of Clarida – while also sharing the stage with him.
You can watch Derek Lunsford’s full comments on his Olympia 2021 win in our latest GI Exclusive interview segment above!
Big Ramy To Have Square Named After Him In Hometown Of Kafr El Sheikh
Big Ramy will be honored properly by his hometown in Egypt.
Mamdouh Elssbiay, better known as Big Ramy, has taken over the world of bodybuilding. He is coming off his second-straight Olympia victory and this has gained attention all over the world.
Bodybuilding is a growing sport around the globe and this includes Egypt, where Big Ramy is from. He has always been a competitor with great expectations and he has been reaching them lately. This began in 2020 when he defeated 2019 Olympia champion Brandon Curry to gain his first title. Last weekend in Orlando, it was the same outcome. Now, Big Ramy is getting the proper recognition from his hometown.
On Tuesday, CairoScene announced that Big Ramy’s hometown of Kafr El Sheikh will name a square after him to honor him. This is one of the highest honors that can be given.
“BIG RAMY TO HAVE SQUARE NAMED IN HIS HONOUR IN HOMETOWN OF KAFR EL SHEIKH.
After winning the coveted Mr Olympia title For the second year in a row, Mamdouh ‘Big Ramy’ Elssbiay is set to receive the highest of honours, with the Governor of his hometown, Kafr El Sheikh, announcing that the city’s largest square will be named after him.”
Big Ramy has been a long representative of Egypt and has not forgotten about where he comes from after his success. Because of this, his hometown has decided to honor him and they will do so for many reasons.
Not only will there be a square named after him but Big Ramy will have the biggest square in the city named after him. It goes without saying that Big Ramy has seen plenty of success on stage but he has also been a role model for many in Egypt.
“Big Ramy has been highlighted as an example for Egypt’s youth, his persistence and determination leading him to global fame in bodybuilding. Born in Kafr El Sheikh in 1984, he started his professional career in 2010, before going on to win a number of international bodybuilding competitions before reaching the zenith of his career, being crowned Mr. Olympia – first in 2020, then again this year.”
Big Ramy has now competed in eight Olympia competitions. It took him six to reach the pinnacle and now that he is there, he will be difficult to defeat. Prior to the 2020 Olympia, Big Ramy began working with Dennis James. The two built a physique that was up to championship level. They got together once again leading up to the 2021 competition and this was a roaring success.
Big Ramy has taken his performance to the next level and that is only going to continue. He is a mass monster that enters with great conditioning every time he steps on stage. The work that Big Ramy has been able to do has gained worldwide recognition and it is well-deserved.
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LeBron James Bets Big On The Future Of The Gym With Tonal
LeBron James made his latest investment in the fitness industry.
LeBron James is one of the best basketball players in the world. Since being drafted first overall in 2003, James has taken over the basketball world along with venturing into other business opportunities. James is more than a basketball player and has done plenty of good along with investing his earnings into great products.
The latest is Tonal, advertised as the world’s smartest home gym. On Wednesday, the company announced that James is the latest investor and brand partner. Tonal posted to Instagram to make an announcement.
“@kingjames. Powered by Tonal.
LeBron James is always putting in work. His dedication paired with skill, and tenacity has helped him far exceed any goal he’s set for himself. He’s always pushing himself.
Now he’s stepping into the future of fitness to elevate his game. We’re so excited to partner with the four-time basketball champion helping him train smarter, using personalized digital weight and artificial intelligence to continue to dominate on and off the court.
#BeYourStrongest”
LeBron James is entering his 19th year in the NBA. The 36-year-old continues to be in incredible shape as he has spent millions of dollars on his body over the course of his career. This is to keep himself at the top of his game and it has worked wonders. In year 18 in the league, James averaged 25 points, 7.7 rebounds, and 7.8 assists per game. The four-time champion is looking to add more to his resume on the court but has done plenty of work off as well.
James is one his way to becoming the first active NBA player to notch billionaire status. He has earned well over $200 million from his contracts but has made even more off the court. James currently has a billion-dollar lifetime contract with Nike, owns 14 Blaze Pizza franchises, and has stakes in Beats Electronics. Tonal is next on the list.
Tonal is the new age of a home gym. It is mounted on the wall and features over 200 workouts. Tonal does not have dumbbells or barbells but uses electromagnetism to create resistance. Tonal saw a massive strike in sales during the COVID-19 pandemic as gyms were forced to close their doors.
On its website, Tonal is priced at $2,995 plus tax, to purchase the gym. This comes with a monthly membership that is $49 per month.
LeBron James is not the first notable athlete to put his or her name on Tonal. This list includes Serena Williams, Steph Curry, Tony Gonzalez, Klay Thompson, and Michelle Wie.
Tonal has landed many big names but might have just partnered with the biggest in sports. James has been a smart businessman who does not put his name on a product unless it has legs. With the recent surge in Tonal sales, it is not surprising to see James get in on the action.
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.
INTERVIEW: Will Jujimufu Continue Competitive Bodybuilding?
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Jujimufu talks about his competitive bodybuilding journey and if it will become his focus moving forward.
Jujimufu is known for his incredible stunts and acrobatics alongside an impressive muscular physique. He had dedicated his life to gymnastics and acrobatics – but has slowly built a bodybuilding fanbase because of his physique and personality on display in viral videos. This past year he decided to make a change and seriously focus on bodybuilding competitively. His first show was at this past week’s Olympia Amateur show. In our GI Exclusive interview, we talked to Jujimufu about his competitive bodybuilding prep and what he expects to do moving forward.
This past week, Jujimufu competed in the Olympia Amateur 2021 competition. He ultimately placed fifth in the super heavyweight division. We had a chance to connect via video call just before his competition to talk about his contest prep, why he decided to start competing, and what his future holds. Jujimufu is dedicated to his passion for stunts and acrobatics – but that might need to be sidelined somewhat if he maintains a competitive Men’s Open bodybuilding physique. Is it the kind of sacrifice he’s willing to make in the long term?
Jujimufu is unsure. He knows he will always allow himself to do some form of acrobatics. He mentions that his flips and splits can be done no matter how large he becomes. Though he also admits that other more complicated maneuvers might not be doable as his legs grow in size specifically. That being said – he also understands that his prime gymnastic years are behind him. Whereas bodybuilding and strength building blooms in later years through into a person’s 40s.
So will he continue to compete in bodybuilding? Will he go pro and stand amongst the greats on major stages such as the Olympia? Jujimufu states that it all comes down to his experience at the Olympia Amateur. His placing won’t determine his future – but rather his experience. If it was an enjoyable experience that promises realistic success and growth down the line – he’s 100% open to focusing on bodybuilding. He’s excited by the possibility of just starting his growth in this arena – whereas his acrobatic life is in the early stages of being past his prime.
That’s just a simple fact about gymnastics – it’s a young man’s game. Bodybuilding favors time, experience and muscle maturity. He’s excited by that notion and if he feels empowered by his Olympia Amateur show – he’ll continue.
We’d imagine Jujimufu’s fifth place finish was ultimately promising – he was up against dozens of competitors all hungry for a pro card. Jujimufu also comments about how lucky he feels to have so much attention put on his physique only being in an amateur show. He feels like he was able to skip the line in terms of attention. He’s simply grateful to have that kind of attention and opportunity.
You can watch Jujimufu talk about his competitive bodybuilding prep and his thoughts of going long term in the sport by watching our latest GI Exclusive interview segment above!
Derek Dufour has been managing all digital operations on the Generation Iron Network for over six years. He currently manages a team of editors, writers, and designers to provide up-to-date content across the GI Network.
Big Ramy Shares Prep Videos Leading Up To 2021 Olympia
Big Ramy exposed videos of routines leading up to the 2021 Olympia.
Heading into the 2021 Olympia, there was one name to beat. Reigning champion Mamdouh “Big Ramy” Elssbiay entered Orlando as the favorite to repeat and was viewed as unbeatable by some. Well, that proved to be true as Big Ramy is now a two-time champion on the sport’s biggest stage.
Big Ramy entered the weekend just over 300 pounds, which was revealed during the Olympia press conference. He did plenty of work to build his muscular physique to championship level and he did the same work with his routines.
Leading up to the competition, Big Ramy made sure to perfect his posing routines. This is important on the night of the finals and Big Ramy put on a show once again. He perfected his craft by performing three posing sessions everyday. The first came after cardio and before breakfast. Dennis James posted the first routine to his Instagram page.
“2,5 weeks out mandatory posing practice.
Every day first of 3 posing sessions immediately after cardio before breakfast. @big_ramy @[email protected]”
Big Ramy was able to beat out Brandon Curry for the second-consecutive year. Curry, who was crowned champion in 2019, continues to be one of the best competitors in the world. The work that Big Ramy has put in has put him at the top of the game.
This was apparent on his Instagram page leading up to the Olympia. James has been training Big Ramy and together, the two built a physique that is going to be difficult to beat for years to come. This is the goal of the Egyptian bodybuilder and it could happen by continuing the proper work in the gym.
Dennis James is a former IFBB professional bodybuilder. He competed in eight Olympia competitions, finishing as high as 4th in 2003. His last Olympia appearance came in 2010 and his final competition was the 2012 Masters Mr. Olympia in 2012. James put together a string of two victories in 2009 at the Tampa Pro and the Europa Super Show.
Now that he has transitioned, James has a strong competitor in Big Ramy. He really burst onto the scene in 2017 after winning the Arnold Classic Europe and finishing second at the Olympia. He first competed on the biggest stage in 2013 and has now taken over.
Big Ramy has claimed that he will continue to defend his title for years to come. This is not surprising given his current success and the notion that he will be impossible to defeat. One thing we know for sure if that Big Ramy will put in the necessary work leading up to competitions and that is something that will keep his conditioning at the level it needs to be.
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.
The Rock Calls Vin Diesel “Candy Ass” While Discussing Feud
The Rock and Vin Diesel have not been on the same side recently.
Dwayne Johnson is one of the biggest professional wrestling stars during his time in the WWE as The Rock. Since leaving the wrestling game, the former World Champion has become one of the highest-grossing actors on the big screen. This includes starring alongside Vin Diesel in Fast 8 but the two did not get along on set.
During filming, The Rock rook to Instagram to describe some of the cast and used his famous term “candy ass.” This is a phrase that was heard plenty of times by Johnson on the mic while mixing it up with other wrestlers. Now, he has broadened it to describe actors as well.
Recently, The Rock decided to discuss the meaning of the term and give a little more insight onto what it is like to be called that. During a profile done by Vanity Fair, Johnson spoke on the term.
“A candy ass is something you don’t want to be,” The Rock said.
“The best way that I can describe a candy ass is: Life is so much easier, I have found, when you are not full of shit…And a candy ass is completely full of shit.”
Johnson continues by saying he does not like public arguments, despite his years of scripted ones on the television screen, but stands by his notion toward Diesel.
The Rock then continued to discuss the feud and where it all comes from.
“One part of me feels like there’s no way I would dignify any of that bullshit with an answer. But here’s the truth. I’ve been around the block a lot of times. Unlike him, I did not come from the world of theater. And, you know, I came up differently and was raised differently. And I came from a completely different culture and environment. And I go into every project giving it my all. And if I feel that there’s some things that need to be squared away and handled and taken care of, then I do it. And it’s just that simple. So when I read that, just like everybody else, I laughed. I laughed hard. We all laughed. And somewhere I’m sure Fellini is laughing too.”
This is an interesting storyline to keep an eye on between two big names in Hollywood. The feud has become public recently and by comments by The Rock, it is unlikely that is ends anytime soon.
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.
Victor Martinez Warns: All It Takes Is One Bad Injection To Collapse A Muscle
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Victor Martinez opens up about the threat of nerve damage caused by badly performed injections.
Victor Martinez is a legend in the sport of bodybuilding. He was a top tier competitor in the early aughts and also a featured subject in the original Generation Iron documentary. While he may no longer compete today (for now), he is a highly skilled and respected modern bodybuilder. That’s why he hopes his words in our latest interview segment are heeded carefully – as he brings up a topic often overlooked in the bodybuilding. In our latest GI Exclusive interview, Victor Martinez explains how bad injections can lead to nerve damage and collapsed muscles.
Though best known for his heated face-offs with Jay Cutler during the 2000s, Victor Martinez also had the experience of going toe to toe with Ronnie Coleman. Known for his unbeatable physique and a world record matching eight Olympia wins – we asked Martinez what it was like to (mentally and physically) to prepare to battle against Ronnie.
Martinez’s answer was an interesting one – “I stayed in my lane.” He knew that he couldn’t train the same way Ronnie could. Martinez also admits that nearly everyone competing during that time wouldn’t talk about actually winning the Olympia – they would know the battle was for second place. That is – until Ronnie’s physique started noticeably declining.
This then pivoted our conversation into something unexpected but very vital in the bodybuilding world. Victor Martinez notes that Ronnie Coleman’s later years competing started showing signs of his nerve damage and injuries (that were then later documented in more detail in Ronnie Coleman: The King). This sprung us into a conversation about the dangers of nerve damage for bodybuilders.
Victor Martinez goes into detail on how nearly all pro bodybuilders are on a slow and steady path towards nerve damage. It can be prevented – but it’s not nearly talked about in public as Martinez thinks it should be. He even gets candid about how nerve damage can come from the constant injections many bodybuilders undergo throughout their career.
“When you have a muscle and you can’t flex it and you can’t feel it – a lot of people don’t know they think it’s something simple. No, it’s just nerve damage,” Victor Martinez states in our interview. He continues:
“People don’t realize when you take an injection it’s a form of acupuncture. You can take a bad injection and collapse a muscle without even noticing by hitting a wrong nerve. I hope people are listening to this because people think they can just poke themselves and be fine the next day. It only takes is one bad angle, one injection, and one bad part of hte muscle and it will collapse a bicep, a tricep, a shoulder, a lat, a quad – it will just collapse it without you noticing.”
Victor Martinez then mentions that he knows someone personally who suffered through this. A friend who took a bad injection that killed his triceps permanently. Of course, we all know that muscle is the most vital aspect to a bodybuilder’s career. That’s why Martinez wants this information to be more spoken about publicly. Bodybuilders will be injecting substances into their body – they should know the warning signs before it’s too late.
You can watch Victor Martinez go into full detail in our latest GI Exclusive interview segment above!
Dexter Jackson Says Nick Walker “Doesn’t Have a Very Pleasing Physique”
Dexter Jackson gives his honest critique of Nick Walker.
After the 2021 Olympia, Dexter Jackson had some interesting critiques about the show. One critique in particular was that of up and coming bodybuilder Nick Walker who took fifth place at the show.
Bodybuilding has changed a great deal over the years. Back in the 70s, 80s, and 90s, the Golden Era of the sport, physiques were very much similar to what we see in the Classic Physique division. Many bodybuilders, even during the introduction of Mass Monsters, had a tight and very symmetrical physique. They had slim waists and great balance to their physiques. But nowadays is a different story.
Modern bodybuilding is a different ball game. While many criteria are still adhered to, the focus on massive muscle seems to rule the day. You can’t win in the Men’s Bodybuilding division without having a great deal of muscle on your frame. It’s all about the mass monsters these days. That said, structure is still king, ask Big Ramy and Brandon Curry. But having massive muscle certainly doesn’t hurt. It’s why so many eyes were on Nick Walker during the 2021 Olympia.
Having just won the 2021 Arnold Classic, Nick Walker was brimming with confidence heading into the Olympia. Walker would end up in fifth place at the show. He gave his thoughts on his placing in a recent post on his Instagram.
While Walker may have thought he deserved a higher placing there are those who weren’t shocked all that much. One of those individuals was the winningest bodybuilder of all-time Dexter Jackson.
During a recent interview Dexter Jackson gave his unfiltered opinion on Nick Walker, particularly in terms of his aesthetics.
“I think how Hunter beat him is probably because of his shape,” said Jackson. “Nick doesn’t have a very pleasing physique, but what I do like about Nick, is he is a f—king hard worker. That boy works, and he believes in himself, he believes he can actually win.”
Dexter Jackson may not find Walker’s physique to be the most aesthetically pleasing to the eye. That said, he was sure to give Walker his praise.
“I used to have that mindset but I wasn’t out in the open with it, like Nick is… So kudos to Nick for doing what he did. He said it and he did it, and that’s something awesome to be proud of. I love his work ethic, it’s amazing. So as long as he keeps doing what he’s doing, bringing his waist down a little more, bringing his stomach down a little more…
“He’s got a ton of muscle, he don’t need to get any bigger,” added Jackson. “If he gets any bigger then he’s playing with his future when it comes to him actually becoming Mr. Olympia or something like that. He needs to stay where he’s at, he’s doing fine, and keep on practicing on the condition and probably bring his legs up.”
This is the kind of critique that many refuse to give these days. While Jackson can admit he’s not the biggest fan of Walker’s physique he can still point out what makes the young bodybuilder uniquely suited to be at the top of the game.
What do you think of Dexter Jackson and his critique of the physique of Nick Walker?
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News and Editorial Writer at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.
Nick Walker On Olympia Finish: ‘5th Place To Me Is A Loss’
Nick Walker was unhappy with his finish at the 2021 Olympia and will make improvements heading into next year.
It was quite a year for Nick Walker. He took home the prize at the New York Pro and this qualified him for the 2021 Olympia. Just two weeks before the biggest competition of the year, Walker won the Arnold Classic and had all the momentum heading into Orlando.
Walker made an impression right away because of his insane mass and conditioning. This was apparent once again on the Olympia stage and this led to him being part of the top five during announcements on Saturday night. Walker took home fifth place while Hunter Labrada finished fourth. Of course, Big Ramy repeated as champion followed by Brandon Curry and Hadi Choopan.
For Walker, he is not satisfied with this placing at the Olympia despite being in the top five.
“5th place to many is a huge accomplishment. 5th place to me is a loss…. a loss that I will make sure with this whole year of training never happens again. I know what needs to be improved and I know what needs to be fixed.”
Nick Walker oozes confidence and that was shown after winning the Arnold Classic. Walker believed he was going to make it three-for-three at the Olympia and this is the mindset competitors must have heading into competition, especially going up against some of the other best in the world.
Walker references what needs to be fixed. He does not say anything specifically but he claims that he knows and will make the necessary changes to finish higher in next year’s competition.
This was Walker’s first big year as a professional and it was a good one. He picked up two victories at the biggest shows outside of the Olympia. It is clear that Big Ramy is the class right now and that is the level that Walker will shoot for. Big Ramy entered the Olympia weighing over 300 pounds of solid muscle. This was enough to win another Olympia and he has made it clear that he will continue to defend his title.
Nick Walker is just getting started and will continue to be a force in Men’s Open. It will be exciting to see the changes that he makes to improve his physique further and place higher in the Olympia.
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.
Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.