Tag: nEWS
The 2024 CrossFit Service Open Highlights — Cale Layman Impresses
As the community puts a bow on the 2024 CrossFit Open, there are countless performances to celebrate. Talented Games-level athletes all logged terrific competitions, but this year also saw the return of the Service Open, which put the call out to all service members to determine the fittest in certain professions. View this post on Instagram A post…
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2024 EPF European Classic Powerlifting Championships Results
The European Powerlifting Federation (EPF) recently restructured its calendar. As a result, their 2024 European Classic Championships (ECC) came just three months after the 2023 edition, giving the 2023 European Champions a fairly short tenure. The six-day meet was held in Velika Gorica, Croatia, from March 12-17, 2024, and featured 210 athletes from 29 European countries. [Related: Zahir Khudayarov (140KG) Squats…
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2024 Arnold Sports Festival UK Powerlifting Results
The Arnold Sports Festival returned to the UK after a one-year hiatus, and the International Powerlifting Federation (IPF) was at the heart of it. The competition ran three days, beginning on March 15, 2024, and featured classic powerlifting, equipped powerlifting, and equipped bench press. 2024 IPF Arnold Sports Festival UK Results Each category had athletes from a range of weight classes. As such, the…
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2024 IWF World Cup Preview + How To Watch
A few short months remain before the Olympic torch is lit in Paris, France, this August. For weightlifters wishing to realize their Olympic dreams, the hour is late. There’s only one major qualification event left — the 2024 International Weightlifting Federation (IWF) World Cup. This year’s Cup, which takes place from Mar. 31 to Apr. 11 in Phuket,…
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Bruna Seredich Wins 2024 Sampson Showdown Pro Wellness Division Show
Bruna Seredich is the 2024 Sampson Showdown Pro winner. Seredich was one of 12 IFBB Pro League Wellness athletes competing in this show on Saturday, March 23, 2024, in Las Vegas, NV. Seredich’s win qualifies her for the 2024 Olympia Weekend in Las Vegas, NV, on Oct. 10-13, 2024. Cassandra Pennington took silver, and Natalia Vasco rounded out the top…
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Hadi Choopan Wins Again, Mattie Rogers Out of Olympic Contention — Strength Weekly 3/22
Strength weekly is bringing you everything you need to know from around the barbell game! This week, we’re covering: Here’s the run of show: 00:00 Intro00:56 Run of show02:21 Arnold Classic UK07:27 Mattie Rogers withdraws from Olympic contention11:30 Victoria Long retires15:24 Mitchell Hooper talks ideal body composition for strength sports Follow David Thomas Tao and Phil Blechman on Instagram.
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Build Massive Arms Like Men’s Open Bodybuilder Hunter Labrada
On March 19, 2024, Men’s Open bodybuilder Hunter Labrada published a video on his YouTube channel showcasing his arm workout at the newly opened House of Gainz gym in Austin, TX. This off-season is the first time I’ve ever allowed myself to take two days off in a row since I started training at 14 years old. The…
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2024 CrossFit Open Age Group Results
The 2024 CrossFit Open is officially in the books. Over the course of three workouts, competitors squared off in tests of endurance, strength, and mental fortitude. When the dust settled, this year’s Open cemented itself as one of the most successful yet, and now we know who came out on top. Below, we have a rundown of the…
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Zahir Khudayarov (140KG) Squats a 475-Kilogram Double In Wraps
Knocking on the door of an all-time powerlifting world record is a rare feat. Zahir Khudayarov‘s hand has only gotten heavier and heavier, slamming on the door of the all-time world record raw squat with wraps in the 140KG class. Khudayarov shared a video on his Instagram page on March 17, 2024, wherein he locked out a 475-kilogram…
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You Signed Up for HYROX — Now What? Here Are 5 Tips to Follow
To no one’s surprise, HYROX has become a favorite for CrossFitters. A mixed-modal event with running and hybrid movements in a competition setting? What more could a CrossFitter ask for? When it comes to training for one of these races, however, athletes aren’t always sure where to start. Chris Hinshaw, founder of Aerobic Capacity and the endurance coach…
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