Tag: nEWS

Liang Xiaomei (81KG) Sets 159-Kilogram Clean & Jerk World Record at 2023 World Weightlifting Championships

Liang Xiaomei (81KG) Sets 159-Kilogram Clean & Jerk World Record at 2023 World Weightlifting Championships

Team China has inked itself into the weightlifting record books … again. On Friday, Sep. 15, weightlifter Liang Xiaomei set the first Senior world record in the Women’s 81-kilogram division. She lifted 159 … Read more
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2023 Sheru Classic Mexico Grand Battle Pro Preview

2023 Sheru Classic Mexico Grand Battle Pro Preview

There are four IFBB Pro League contests taking place on the weekend of Sept. 15-17, 2023. One of those is the Sheru Classic Mexico Grand Battle Pro in Mexico City, Mexico. Athletes from … Read more
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Dr. Layne Norton Breaks Down Study on How Short Exercise Sessions Could Reduce Cancer Risk

Dr. Layne Norton Breaks Down Study on How Short Exercise Sessions Could Reduce Cancer Risk

Dr. Layne Norton is back with another breakdown of a scientific study, this time concerning how vital working out is for one’s well-being. In the past, he’s covered research on training until failure … Read more
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Garik Karapetyan (102KG) Sets 183KG Snatch Junior World Record at 2023 World Weightlifting Championships

Garik Karapetyan (102KG) Sets 183KG Snatch Junior World Record at 2023 World Weightlifting Championships

The International Weightlifting Federation’s (IWF) 2023 World Weightlifting Championships (WWC) has been anything but unexciting. This year’s WWC, which runs from Sep. 4 to 17 in Riyadh, Saudi Arabia, is the final Worlds … Read more
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USA’s Olivia Reeves Sets Junior World Records, Wins Bronze Medal at 2023 World Weightlifting Championships

USA’s Olivia Reeves Sets Junior World Records, Wins Bronze Medal at 2023 World Weightlifting Championships

American weightlifting is on the rise. On Wednesday, Sep. 13, 2023, Team USA scored big wins at the International Weightlifting Federation’s (IWF) 2023 World Weightlifting Championships in Riyadh, Saudi Arabia. During the Women’s … Read more
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Liao Guifang (71KG) Scores Clean & Jerk and Total World Records at 2023 World Weightlifting Championships

Liao Guifang (71KG) Scores Clean & Jerk and Total World Records at 2023 World Weightlifting Championships

Riyadh runs red. Halfway through the International Weightlifting Federation’s (IWF) 2023 World Weightlifting Championships (WWC), Team China has amassed more gold medals than any other country — and it’s not close. On Wednesday, … Read more
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How Bikini Bodybuilder Kerigan Pike Trains Back and Arms 3 Weeks Out From Competition

How Bikini Bodybuilder Kerigan Pike Trains Back and Arms 3 Weeks Out From Competition

Kerigan Pike is a pro Bikini bodybuilder who recently competed in the 2023 Sasquach Pro, finishing 15th overall out of 44 competitors. Three weeks before the competition, Pike gave her YouTube fans a glimpse into the … Read more
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I Competed In My First Competitive Powerlifting Meet at Age 42 — Here’s How It Went

I Competed In My First Competitive Powerlifting Meet at Age 42 — Here’s How It Went

If you’re a regular reader, or even semi-regular reader, of BarBend, then there’s a good chance you’ve read at least one of my articles. My name is Roger Lockridge. I’ve written over 1,000 … Read more
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Breon Ansley’s Back Training 9 Weeks Out from the 2023 Olympia

Breon Ansley’s Back Training 9 Weeks Out from the 2023 Olympia

The 2023 Olympia scheduled for Nov. 2-5, 2023, is less than nine weeks away from the time of this article’s publication. The two-time Classic Physique Olympia champ Breon Ansley is holding his cards … Read more
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2023 Giants Live World Tour Finals Roster Confirmed

2023 Giants Live World Tour Finals Roster Confirmed

The 2023 Giants Live World Tour Finals are scheduled for Oct. 21, 2021, in Glasgow, Scotland, and will feature the 2023 World Log Lift Championships. Among the athletes on the confirmed roster are … Read more
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