Tag: nEWS
New Meta-Analysis Suggests Artificial and Stevia-Based Sweeteners Help Reduce Fat Mass
Fret not the artificial sweeteners! A 2023 review in Critical Reviews in Food Science and Nutrition has concluded that zero-calorie sweeteners might actually be helpful for reducing fat mass. More specifically, the findings … Read more
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Iain Valliere Announces Retirement From Competitive Bodybuilding
The end of an era has arrived. On Sept. 7, 2023, Candian Men’s Open bodybuilder Iain Valliere announced his retirement from competitive bodybuilding at age 32 in a video published on his YouTube … Read more
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Bodybuilder Wole Adesemoye’s 3-Step Guide to a Perfect Peak Week Prep
Five-time WBFF world champion bodybuilder Wole Adesemoye recently discussed bodybuilding on the Sept. 1, 2023, episode of The Mike O’Hearn Show. One major topic he and O’Hearn spoke to was peak week — the … Read more
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Brian Shaw Suffered a Torn Pec at the 2023 Shaw Classic
At the 2023 Shaw Classic, viewers in the crowd and watching at home knew the show’s namesake, four-time World’s Strongest Man (WSM) Brian Shaw, was competing in the final competitive strongman show of … Read more
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How To Watch The 2023 EPF Western European Championships
The 2023 European Powerlifting Federation (EPF) Western European Championships will be held in Reykjanesbær, Iceland, on Sept. 8-10, 2023. This competition has a long history with origins in the “European Union Cup,” which … Read more
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Hampton Morris Wins First USA Gold Medal in Over 50 Years at 2023 World Weightlifting Championships
Over half a century has passed since a male American weightlifter stood atop the podium at a World Weightlifting Championships (WWC). In 1972, 90-kilogram athlete Rick Holbrook won gold in the clean & … Read more
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American Weightlifter Hampton Morris Makes History at 2023 World Weightlifting Championships With 168-Kilogram Clean & Jerk Gold Medal
Over half a century has passed since a male American weightlifter stood atop the podium at a World Weightlifting Championships (WWC). In 1972, 90-kilogram athlete Rick Holbrook won gold in the clean & … Read more
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Learn To Bench Press Properly From IPF Superheavyweight Champion Jesus Olivares
The three-time and reigning IPF World Classic Powerlifting champion Jesus Olivares is among the most dominant powerlifters in the superheavyweight category. He holds the all-time world record raw total of 1,152.5 kilograms (2,540.8 … Read more
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Why Iain Valliere Prefers High-Volume Arm Training During 2023 Mr. Olympia Prep
Canadian pro bodybuilder Iain Valliere punched his ticket to the 2023 Mr. Olympia by emerging victorious at the 2023 Toronto Pro Supershow. Valliere has competed at the Olympia four times. His best performances … Read more
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Standout Moments From the 2023 IPF Junior World Championships
The International Powerlifting Federation (IPF) held its 2023 Junior World Championships in Cluj Napoca, Romania, in a marathon 11-day event beginning on Aug. 24, 2023. The event covered raw and equipped lifting for the … Read more
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