Tag: powerlifting

2021 UK’s Strongest Woman Results

2021 UK’s Strongest Woman Results

Donna Moore came out on top in the UK’s Strongest Woman competition.
Strongwoman is a sport on the rise and the UK’s Strongest Woman competition is one of the best events of the year. This year’s competition took place over the weekend with 16 of the best athletes in the sport gathering in Bangor, Northern Ireland to see who would hoist the trophy at the end. It was an extremely close finish with Donna Moore edging out Rebecca Roberts by a single point.
Donna Moore has been a force in strongwoman for years now. She is a three-time World’s Strongest Woman winner. She has also picked up victories at the Arnold World Strongwoman competition in 2016 and 2017. Moore thrives with the Atlas stone and has set some records previously.
This past weekend, Moore continued to dominate the sport. The field of 16 was cut to 12 on the second day and ended with the winners being announced. Moore and Roberts finished as the top two with Lucy Underdown coming in third.
Moore took to Instagram to celebrate not only her achievement but the accomplishments of strongwoman as a whole.
“While I am delighted with the outcome of the competition for myself (few squeaky bum moments here and there Sandbag and Stones ?) its the bigger picture that is the most important for me.
This will be the first time in 2 decades  that Strongwoman will be featured on TV in the UK.The last was Worlds Strongest Woman in the early 2000’s
This is amazing for the sport as a whole and given a platform for women to showcase the glorious sport of Strongwoman to the world.”

Moore highlighted an elite group of competitors at the UK’s Strongest Woman competition. Here are the full results from the competition.
Final Point Standings

Donna Moore (Great Britain) — 55 points
Rebecca Roberts (Great Britain) — 54 points
Lucy Underdown (Great Britain) — 51 points
Rebecca Cumpsty (Great Britain) — 43.5 points
Annabelle Chapman (Great Britain) — 43 points
Rhianon Lovelace (Great Britain) — 28.5 points
Shannon Clifford (Great Britain) — 25.5 points
Julia Mills (Great Britain) — 23.5 points
Sam Taylor (Great Britain) — 19.5 points
Ayshea Ullah (Ireland) — 18.5 points
Gemma Ferguson (Great Britain) — 16.5 points
Gemma Moore (Ireland) — 8.5 points

Tire Flip

Donna Moore — 34.55 seconds (12 points)
Lucy Underdown — 35.83 seconds (11 points)
Rebecca Roberts — 46.71 seconds (10 points)
Annabelle Chapman — 73.38 seconds (9 points)
Rebecca Cumpsty — 4 flips (7.5 points)
Rhianon Lovelace — 4 flips (7.5 points)
Sam Taylor — 3 flips (5.5 points)
Gemma Ferguson — 3 flips (5.5 points)
Shannon Clifford — 2 flips (2.5 points)
Ayshea Ullah — 2 flips (2.5 points)
Julia Mills — 2 flips (2.5 points)
Gemma Moore — 2 flips (2.5 points)

Log Lift

Annabelle Chapman — 120 kilograms (12 points)
Donna Moore — 115 kilograms (11 points)
Rebecca Roberts — 105 kilograms (9 points)
Lucy Underdown — 105 kilograms (9 points)
Rebecca Cumpsty — 105 kilograms (9 points)
Shannon Clifford — 95 kilograms (7 points)
Rhianon Lovelace — 85 kilograms (5 points)
Julia Mills — 85 kilograms (5 points)
Sam Taylor — 85 kilograms (5 points)
Ayshea Ullah — 75 kilograms (2 points)
Gemma Ferguson — 75 kilograms (2 points)
Gemma Moore — 75 kilograms (2 points)

Sack Carry

Donna Moore — 160 meters (12 points)
Rebecca Roberts — 157.25 meters (11 points)
Rebecca Cumpsty — 137.9 meters (10 points)
Lucy Underdown — 129.5 meters (9 points)
Rhianon Lovelace — 117.5 meters (8 points)
Annabelle Chapman — 103.45 meters (7 points)
Shannon Clifford — 100 meters (6 points)
Julia Mills — 89.7 meters (5 points)
Gemma Ferguson — 83.85 meters (4 points)
Ayshea Ullah — 69.4 meters (3 points)
Sam Taylor — 63.8 meters (2 points)
Gemma Moore — 60.95 meters (1 point)

Truck Pull

Rebecca Roberts — 28.82 seconds (12 points)
Lucy Underdown — 29.19 seconds (11 points)
Donna Moore — 30.79 seconds (10 points)
Rebecca Cumpsty — 39.09 seconds (9 points)
Julia Mills — 42.81 seconds (8 points)
Ayshea Ullah — 46.13 seconds (7 points)
Annabelle Chapman — 46.34 seconds (6 points)
Gemma Ferguson — 49.59 seconds (5 points)
Shannon Clifford — 52.66 seconds (4 points)
Gemma Moore — 68 seconds (3 points)
Sam Taylor — 15.3 meters (2 points)
Rhianon Lovelace — 12.95 meters (1 point)

Atlas Stone-Off

Rebecca Roberts — 4 stones in 23.91 seconds (12 points)
Lucy Underdown — 4 stones in 24.99 seconds (11 points)
Donna Moore — 4 stones in 27.22 seconds (10 points)
Annabelle Chapman — 4 stones in 56.97 seconds (9 points)
Rebecca Cumpsty — 3 stones in 23.02 seconds (8 points)
Rhianon Lovelace — 3 stones in 27.45 seconds (7 points)
Shannon Clifford — 3 stones in 37.30 seconds (6 points)
Sam Taylor — 3 stones in 53.98 seconds (5 points)
Ayshea Ullah — 3 stones in 54.09 seconds (4 points)
Julia Mills — 2 stones in 21.52 seconds (3 points)
Gemma Ferguson — 0 stones (0 points)
Gemma Moore — 0 stones (0 points)

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Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.

Robert Oberst and Oleksii Novikov Withdraw From 2021 Shaw Classic Due To Injuries

Robert Oberst and Oleksii Novikov Withdraw From 2021 Shaw Classic Due To Injuries

The 2021 Shaw Classic will be without two elite competitors this year as Robert Oberst and Oleksii Novikov withdraw.
The 2021 Shaw Classic will take place from on Aug. 27-28 in Estes Park, CO. On Monday, Brian Shaw announced that the field would look a bit different moving forward. Both Robert Oberst and Oleksii Novikov have withdraw from the competition with injuries.
Shaw made the announcement on the Shaw Classic Instagram account. Gabriel Pena and Gabriel Rheaume will be used as replacements. There will still be 16 participants, highlighted by four-time World’s Strongest Man champion Zydrunas Savickas.
“Athlete Update
Wishing the best to the injured athletes and excited to welcome the new athletes. Thank you all for the continued support of the Shaw Classic.”

According to Shaw, Oberst will miss the competition with a shoulder injury while Novikov is still recovering from a concussion suffered as the 2021 Strongman Classic. Neither competition has made an official statement themselves just yet.
This is not the first time that the lineup for the Shaw Classic had to be revised. Luke Richardson had to withdraw due to a bicep injury. Tom Stoltman and Luke Stoltman also pulled their names out. Even with five competitors being forced to withdraw, the competition still has some elite names and will be as exciting as ever.
Rheaume is an up-and-coming powerlifter. The 24-year-old made some noise when he won the Canada’s Strongest Man competition this year. This was his biggest win since he began competing in 2018. As for Pena, he is a name that is more well-known. He took place in the 2020 World’s Strongest Man and 2021 World Open. He was forced to leave the 2020 WSM with a heart issue but has been training hard and it ready to compete.
The 2021 Shaw Classic will be the second annual event run by Brian Shaw himself. He won the first ever competition in 2020 and will be defending his title this year. Shaw will have to battle the likes of Savickas, Evan Singleton, Bobby Thompson, and Adam Bishop. There will be some names missing but this should not take away from the intensity of the event.
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Best Gym Bags For Powerlifting & Bodybuilding (Updated 2021)

Best Gym Bags For Powerlifting & Bodybuilding (Updated 2021)

The best weightlifting gym bag can prove most effective for your bodybuilding and powerlifting goals for space and convenience.
Finding a great weightlifting gym bag can be difficult but those looking to boost their bodybuilding and powerlifting goals need one to boost all gains. While there are many different fitness aids, including weightlifting shoes, lifting belts, wrist wraps, and more, having a convenient way to transport these to and from the gym is a necessity. A gym bag worth your while will take care of all your transport needs to and from the gym, while also being suitable for other environments and travel, making this product your new gym partner.
We’ve put together a list of the Best Gym Bags for 2021 to offer great products to maximize your space and convenience so you can tackle any workout. High-quality for bodybuilding, powerlifting, and weightlifting, these are the best gym bags for men to boost gains.
Best Gyms Bags For 2021

Best Gym Bag Overall
The best gym bag overall will be one of the highest quality and made from durable and long lasting material. Able to hold all of your equipment, many compartments and other features will make your life easier as you travel to and from the gym.
King Kong Apparel CORE35

King Kong Apparel CORE35 is a high-quality duffel bag made to support all your gym needs. The outer material is tough, durable, and lightweight while also being water resistant and easy to clean. Multiple external and internal compartments are perfect for storing gear, including an internal shoe compartment and a 13’’ internal laptop sleeve. The best part about this bag is that your weightlifting belt can be strapped around it to maintain proper shape and save space.

King Kong Apparel CORE35 is a high-quality gym duffel bag designed to support all your needs. Durable and lightweight, while also providing space and comfort, this bag is perfect for any gym day. 

Pros

Stores belt on the outside
Huge internal capacity from a weightlifting gym bag
Multiple compartments for all your gear
Great quality and durability to ensure longevity

Cons

If your shoes are larger than US size 13 Mens, then the CORE51 with its larger shoe compartment is a better match for you

Price: $129.95
Check out our individual review for King Kong Apparel CORE35 here!

Best Gym Bag For Space
You want a bag that offers space and works to fit everything you need inside. This can be either with one large compartment to fit everything you need, or many separate ones to keep your whole bag organized.
Under Armour 4.0 Gym Bag
Under Armour 4.0 Gym Bag is a lightweight and well-built bag made with incredible materials to boost everyday performance. The UA Storm technology offers a highly water-resistance finish with an abrasion resistant bottom. Two large front zippered pockets allow for convenient storage and a removable and padded shoulder strap offers the best for comfort. A one size fits all bag, this offers great space for all your equipment needs.

Under Armour 4.0 Gym Bag is a water-resistant and highly durable bag for any conditions. Large vented and zippered pockets are great for organizing and ventilation.

Pros

Lightweight and well-built with great material
Water and abrasion resistant to withstand repeated abuse
Great for space with convenient pockets and storage compartments

Cons

Zippers may be poor quality for a weightlifting gym bag
May have too much space depending on your needs

Price: $27.99-$72.65

Best Lightweight Gym Bag For Durability
With so much inside, your gym bag can heavy and you really don’t need to lug it around before your workout. One that is lightweight, but also durable, is exactly what you need to see those gains you want most.
Serious Steel Fitness Gym Bag
Serious Steel Fitness Gym Bag is a great bag for those looking for durability and extra storage while still being lightweight. A spacious main compartment is accompanied by shoes compartments, multipurpose pockets, and ventilated pockets to only give you the best in terms of carrying your equipment. Heavy duty strap buckles and durable smooth zippers make this bag easy to use as well. Carrying all your equipment can get heavy but a lightweight and durable bag is exactly what you need.

Serious Steel Fitness Gym Bag is made from heavy-duty fabric to last you years. Spacious compartments allow for all your equipment like belts, wraps, straps, and more.

Pros

Lightweight and durable for long term use out of this powerlifting gym bag
Many spacious compartments to be used for carrying all your equipment
From a reputable company in Serious Steel

Cons

Shoe compartment does take up a lot of the main compartment
Smaller than expected for a weightlifting gym bag

Price: $99.90

Best Gym Bag For Style & Design
While you want a functional bag, you also want one that will make you look good. When you walk into the gym, others should envy your bag as you will definitely look the part.
adidas Court Lite Duffel Bag
adidas Court Lite Duffel Bag is the perfect duffel to flaunt your stuff in the gym. A wide U-shaped opening makes it easy to find what’s inside and with two outer zipper pockets, you can keep everything you want separated away from each other. Made from 100% polyester, the wipeable material is easy to clean and this weightlifting bag is also comfortable. With an adjustable shoulder strap, dual carry handles, and plenty of space, this bag will make you look good and feel better as others will certainly envy you.

adidas Court Lite Duffel Bag is a sport-inspired style bag that is sturdy and durable. A lifetime warranty ensures you always have a quality bag in the gym.

Pros

Wide U-shape for easy access
Durable and comfortable for everyday use from a bodybuilding gym bag
Looks great and is perfect in terms of style and design

Cons

No reinforcement on the bottom
Shoulder strap is not removable

Price: $46.59

Benefits Of A Quality Gym Bag
Having a gym bag that you can trust can prove to be highly effective when it comes to boosting all of your gains inside and out of the gym. The best gym bags for men will be from a company you can trust and can greatly influence space and convenience so you never have the hassle of packing and hustling to the gym again. Benefits of a quality gym bag include:

Ensure you have everything packed: Never have to leave anything at home and allow yourself to pack your equipment, clothes, and supplements effortlessly.
Save space: A good bodybuilding gym bag will keep things tidy and save you space as opposed to just throwing it into any old bag.
Utmost convenience: Packing and unloading your bag has never been easier with compartments and space to be sure you get the most out of your gym bags.
Last a long time: Made from durable material, the right powerlifting gym bag can last you a long time and provide everything you need to thrive.

What You Can Include In Your Gym Bag
While this may seem obvious, the right gym can allow you to include a host of things to better prepare you for your workout. Your fitness clothes and weightlifting shoes will fit effortlessly in your gym bag, as well as any supplements you choose to take, whether that be a protein powder, pre-workout, or intra-workout BCAA. Don’t forget room for your shaker bottle as well.
But the best part about a spacious powerlifting gym bag is that it can fit all of that equipment like lifting straps, weightlifting gloves, resistance bands, and of course, your weightlifting belt. The best gym bags for men allow you to wrap your belt around the bag so it keeps its shape and won’t clutter the inside of your bag. Finding the right gym bag to include all of this may seem dauting but the best bodybuilding bags allow for this and much more.

Gym Bags Vs. Drawstrings & Backpacks
A good, functional gym bag is great for people who prefer to take their things with them into a fitness center or who need to have convenient access to their belongings. But why not just use a backpack or drawstring bag? It’s the same thing, right? Well, there are several reasons why a dedicated gym bag would be preferred and superior to a backpack or drawstring bag for gym use.
Gym Bag vs. Drawstring
First off, we already know that most drawstring bags will bunch up everything together (although some have compartments and more features than the standard drawstring bag), with items stacked on top of the other. And oftentimes, they aren’t as durable for heavier items. Not to mention, your stuff can be more difficult to sort through depending on how big the bag is. And that’s another negative of the drawstring. They can only be so big.
And in most cases, you can store quite a bit more in a decent-sized gym bag and most of these great options on our list will allow you to do so. Many of the quality gym bags are longer and higher from base to top which means there’s room for more options overall. Plus, you have more compartments and features for ease of storage.
Gym Bag vs. Backpack
Backpacks are great because they’re pretty durable with a decent amount of room to store your belongings. And like the drawstring bag, most backpacks are designed to where your items will all be piled on top of the other and it can get pretty deep in there making digging through to find your stuff a challenge sometimes. Now, there are some more high tech backpacks out there which are better designed for convenience and ease of use but they are mostly made to be carried on your back in the same manner a drawstring bag is.
A good gym bag is more elongated so that you can carry it by the handles. Gym bags are generally higher from base to top to where you can separate your belongings in sections.
So, you can carry your gym bag around with you while you train and everything will be so much easier to navigate through. And it’s much easier to carry around by the top handles since the bag is designed for it. But another advantage (purely aesthetic) a gym bag has over a backpack is that if you want to look the part, the former will be more fitting for the environment than the latter, which is an added bonus!

Rogue Vs. Bags On This List
Many people gravitate towards Rogue gym bags but we felt other bags offer better features than many of the bags Rogue does. Don’t get us wrong, Rogue offers a good bag with quality and convenience, but the bags on this list from King Kong Apparel and Gymreapers are great for they contain the best in terms of space with compartments, nice features like wrapping the belt, and the utmost organization to keep your gym experience running smoothly. It’s nothing personal to Rogue, but we just feel some of these brands offer a bit more for the dollar.
How We Choose
When it comes to choosing the best gym bags for men and all your bodybuilding and powerlifting needs, we focus first on the company and the brand. You deserve to have a great brand that is highly reputable working on your behalf to produce only the best bodybuilding bags around. Looking next at quality and what the bags offer is important. The material should be durable and able to last you a long time while withstanding abuse from the constant wear and tear. Each bag should offer compartments and plenty of space for all your gym needs. Lastly, we look at price because we know these products can get expensive but it is possible to find a great gym bag at an affordable price.

FAQ Section
What is the best gym bag?
King Kong Apparel CORE35. This gym is a high-quality duffel bag made to support all your gym needs and is one of the best gym bags for men. Made from great material with tons of storage, this bag offers great features to make your life as easy as possible.
Why can’t I just use a backpack?
You absolutely can use a backpack but know the organization of a backpack just doesn’t compare to that of a gym bag. Gyms bags allow you to capitalize on space for the utmost convenience to make the experience even easier.
Aren’t all gym bags the same?
While gym bags tend to have similar qualities, top tier gym bags will offer the best in terms of amenities and other features. Things like the ability to wrap your belt around the bag is a nice touch that some bags offer. So while gym bags tend to be similar, they are quite different in many ways.
Wrap Up
The best gyms bags for men and those looking to boost their bodybuilding and powerlifting goals have great affects on your overall training and performance. The right bag will allow you to fit everything you need for your workout inside so you never have to leave any equipment behind. A great weightlifting bag will save you time and be of the utmost convenience so no gains are ever sacrificed. Check out these great gym bags and work to improve your training and performance inside and out of the gym today.

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John Haack Crushes A PR Deadlift Of 405kg During Training

John Haack Crushes A PR Deadlift Of 405kg During Training

Powerlifter John Haack is getting his numbers up in hopes of setting a world record.
Powerlifter John Haack competes in the 90kg (198lb) division and it five weeks out from getting back on stage. The 2021 World Raw Powerlifting Federation Showdown will take place on Sept. 25-26 and Haack could be looking to accomplish something that has never been done before.
In a recent Instagram video, Haack is seen deadlifting 405kg with nothing but a lifting belt, deadlift shoes, and a pair of wrist straps. This lift was performed during a training session so it will not count as an official record but if done in competition, Haack would hold the world record in the 90kg division.
“I’m ballin out, no ?PR deadlift at 405kgs/892lbs. Just under 5 weeks out #BDE“

According to Haack’s caption, this is a personal record lift. It is fair to assume that Haack is around his competition weight with his next event being so close. With the way he has been training in recent weeks, it is clear that Haack has a plan when he steps on stage in September.
In April at the 2021 US Kern Open, Haack put on quite a show but was bested by Chad Penson. Haack set the bench press world record in the 90kg division with a 262.5kg (578.7lb) lift at the Kern Open. He totaled 970kg in the event but Penson was able to finish with 7.5 more kilograms.
John Haack attempted a 400kg at the Kern Open but was unsuccessful on both attempts. This kept Haack from totaling 1,000kg in the competition, which would have been a record. On August 9,  he pulled off a 400kg deadlift and clearly has his sights set on more weight. With Penson present at the WRPF Showdown, there is no doubt that Haack will have revenge on his mind.
This event will take place at Brave Enough CrossFit in Kansas City. It will feature some of the top competitors such as Haack, Penson, Joe Sullivan and Kevin Oak. Haack and the other male competitors will lift on Sept. 25. This is the chance for Haack to show the progress he has made and put up some numbers that have never been done in the 90kg division.
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Peiman Maheripourehir Approaches Deadlift World Record In Recent Training Session

Peiman Maheripourehir Approaches Deadlift World Record In Recent Training Session

Peiman Maheripourehir pulled off a 492kg deadlift in a recent training session.
The deadlift world record is one that has been on the radar of many powerlifters recently. This includes Peiman Maheripourehir. The Iranian strongman is one of the legitimate threats to the record, currently held by Hafthor Bjornsson, and could be training to eventually have a chance to break it.
Bjornsson set the mark of 501kg last year and few have gotten as close as Maheripourehir. In a recent training session, Maheripourehir pulled off a 450kg raw deadlift followed by a 492kg lift. The final lift was within 10kg of the world record.
“?492 kg & 450 kg raw?”

The first lift could have caused some discussions. The lockout was a bit wobbly and this might have not gotten the nod from judges if it were in competition. This does not mean that Maheripourehir cannot perform the lift. He eliminated all doubts with his raw deadlift — which was performed with ease.

This is not the first time that Maheripourehir has showcased an extreme feat of strength. Back in June, he shared a video on Instagram completing a 425kg for two reps. After performing these reps, Maheripourehir made it clear what his intentions were.
“425 kg raw x 2 reps easy ?..Today’s exercise was done due to personal work (with body fatigue). I will be the father of the deadlift of the world??”

Maheripourehir has not posted many updates but it is clear that he wants to take over the world record currently held by Bjornsson. He has his sights set on 505kg but it is unknown when he will be able to attempt this lift. There have only been two men who have been able to deadlift 500kg. Eddie Hall was the first to accomplish this feat and Bjornsson bested him by a single kilogram.
There is no doubt that Maheripourehir is training to join that list. He knows what it takes to get there and it is unlikely that he accepts any fate short of the world record. This will continue to be a storyline to watch but as of now, Maheripourehir seems like the biggest threat to break Bjornsson’s record.
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Hafthor Bjornsson Shows Physique Transformation Ahead Of Boxing Match

Hafthor Bjornsson Shows Physique Transformation Ahead Of Boxing Match

Hafthor Bjornsson posted a physique update ahead of his boxing match with Devon Larratt.
Hafthor Bjornsson is known as a powerlifter who holds the world record for the heaviest raw deadlift. In May 2020, Bjornsson set a new mark at 501kg (1,105lb), beating the previous mark held by Eddie Hall by a single kilogram. Now, Bjornsson has gone through the ultimate transformation as he begins to work his way into the boxing world.
In a recent Instagram post, Bjornsson looks extremely shredded at 340 pounds. He has gone down from 450 pounds during his days of powerlifting.

Hafthor Bjornsson is set to take on arm wrestler Devon Larratt on Sept. 18. Larratt recently replaced Hall, who was forced to back out due to an injury, in this match. Hall has already began training following a torn bicep. There is a chance that Bjornsson and Hall get in the ring at some point moving forward when they are both healthy.
The battle between Bjornsson and Hall was going to settle some issues that the two have had in recent years. They have been connected in both deadlifting and World’s Strongest Man competitions. In 2017, Hall won the WSM title with Bjornsson finishing as the runner-up. The very next year, Bjornsson was able to rise to the top and win his first WSM championship.
It is clear that Bjornsson has a serious passion for boxing. The recent transformation for Bjornsson has him looking shredded and slim. This shows that the increased cardio training associated with boxing has been paying off in a big way.

This is a chance for Bjornsson to continue his goal of bursting onto the scene in the boxing world. He has a couple exhibition fights under his belt against Steven Ward and Simon Vallily. Recently, it has become clear that Bjornsson has been training in the necessary ways to look like a fighter.
Bjornsson’s battle with Larratt is less than a month away. As we creep closer to the big night, the former powerlifter continues to get in fighting shape and make the ultimate body transformation.
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Julius Maddox Fails 800lb Bench Press Attempt At Wrigley Field

Julius Maddox Fails 800lb Bench Press Attempt At Wrigley Field

Julius Maddox attempted to break his own record on Saturday night but came up short.
On Saturday night, Julius Maddox was looking to set a new mark for the heaviest bench press of all-time. He currently holds the world record of 782.6 pounds and has had his sights set on 800 pounds recently. Wrigley Field was the venue of what had a chance to be a special event.
Following a game between the Chicago Cubs and Kansas City Royals, Maddox wanted to become the first person ever to bench 800 pounds. He ended with two failed attempts and the world record lives another day. This was not the first time that Maddox attempted this lift. In June 2020, Maddox attempted 800 pounds for the first time and ended up suffering a small injury because the bar was misloaded.
Below, you can find Maddox’s two attempts at the incredibly heavy lift.
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Julius Maddox suffered a pec injury back in May and this delayed his progress a bit. He has been training with Larry Wheels to get his strength back to the necessary level to complete this lift. Last week, Maddox failed at a 790lb bench press but felt good enough on Saturday to give it a go.

This would not have been the first time that Maddox broke his own record. He originally took over the title in August 2019 with a 739.6-pound lift. He then crushed a 744.1lb bench press to set a new mark. Maddox would go onto beat his own record two more times. The first came in March 2020 at the Arnold Classic when he accomplished 770lbs. The most recent record came during the Hybrid Showdown in Miami where Maddox pressed the current mark of 782.6lbs.
Julius Maddox’s next attempt at 800lbs could come on another big stage. Earlier in the week, Maddox and Danial Zamani agreed to face off in a head-to-head bench press showdown at CT Fletcher’s Iron Wars V. This event will take place in January and will have plenty of eyes as two of the best bench pressers in the world square off.
This will be a must-see event. For the sake of comparisons, Zamani has pulled off a 777lb lift while training. This is five pounds less than the current world record held by Maddox.
There is no doubt that we will see another 800lb attempt from Maddox in the near future. At full strength and fun health, this is a lift that Maddox will accomplish and then from there, who knows? The sky is the limit.
For more on Julius Maddox, his tips on training and diet, check out our exclusive interview. Follow Generation Iron on Facebook, Twitter, and Instagram.

Julius Maddox To Attempt Bench Press World Record At Wrigley Field

Julius Maddox To Attempt Bench Press World Record At Wrigley Field

Julius Maddox will attempt to break his own record on Saturday night.
All records are meant to be broken and on Saturday night, Julius Maddox will attempt to break one of his own. The 34-year-old powerlifter currently holds the bench press world record of 782.6 pounds. Wrigley Field in Chicago will be the site where Maddox attempts to break his own record.
The Chicago Cubs will host the Kansas City Royals at 2:20 PM ET. Maddox’s record attempt will take place after the game and can be seen on Marquee Sports Network. This is a WRPF Americas sanctioned event.

This is not the first time that Maddox will attempt to break his own world record. He originally took over the title in August 2019 with a 739.6-pound lift. Maddox took the record from Kirill Sarychev and has been building on it ever since. In March 2020, Maddox raised the bar to 770 pounds and achieved the 782.6-pound lift in February.
It is unknown what weight Maddox will attempt to lift on Saturday night. He has attempted a massive 800-pound bench press in the past but has been unable to finish. Maddox has been in pursuit of this number and the next attempt could take place on Wrigley Field.
This news comes in the same week that we found out Maddox will go head-to-head against Danial Zamani in a bench-press showdown. This will take place at CT Fletcher’s Iron Wars V. The two powerhouses in the bench-press game will meet for what will be a memorable event. If Zamani wants to attempt to break Maddox’s record, he might have a new number to shoot for.
Maddox has been promoting this event on Saturday night on his Instagram page.
“One day out! Shout out to @obsidian_ammonia for the graphic.. Also the best smelling salts on the planet @obsidian_ammonia promo irregularstrength
Sat Aug 21 630pm to 730pm Wrigley Field”

The powerlifting world will have eyes on Wrigley Field on Saturday night for what could be a special night for Maddox. Can he break his own record once again? Will he attempt an 800-pound lift? All questions will be answered in a few short hours in Chicago.
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

Julius Maddox and Danial Zamani To Square Off In Bench Press Showdown

Julius Maddox and Danial Zamani To Square Off In Bench Press Showdown

Julius Maddox and Danial Zamani are preparing to go head-to-head in a bench press battle early next year.
When discussing the tp bench pressers in the world, there are two names that come to mind immediately — Julius Maddox and Danial Zamani. Who is the best? We might have an answer to that question very soon.
According to an Instagram post by CT Fletcher, there will be a showdown on the bench between Maddox and Zamani at Iron Wars V, a powerlifting competition created by Fletcher himself.
“THE STAGE IS SET!
FOR THE GREATEST BENCH BATTLE IN MODERN HISTORY!
I’VE RECEIVED VERBAL CONFIRMATION FROM BOTH JULIUS MADDOX @irregular_strength THE UNDISPUTED KING ? OF THE BENCH AND REINING WORLD RECORD HOLDER
AND THE IRANIAN ?? SUPERMAN HIMSELF @danialzamani1 THE NO.1 CHALLENGER TO THE CROWN?,” fletcher wrote on instagram.

Maddox currently holds the world record for a raw bench press at 782 pounds. He has an attempt at 800 pounds set up for the end of August. It will be interesting to see if Maddox can make the leap. If there is going to be anyone that has a chance to take the record from Maddox, it will be Zamani. This is something that Maddox has even acknowledged.
Danial Zamani has been putting up some enormous numbers while training. This includes a 766-pound bench press back in July. It is clear that the world record is on his mind and we could see an attempt soon.

Julius Maddox is not shy about commenting on Zamani’s posts on social media. The two are well aware of wha the other can do and this will make the head-to-head matchup even more exciting.
“Getting crazy out here ????” Maddox commented after Zamani’s 766-pound bench.
“thanks brother ❤️❤️❤️” Zamani responded.
“I’m super excited to be there to host and witness history,” Fletcher continued on Instagram. “We will livestream and tape this event, but ask anyone who has ever been to Iron Wars, there’s nothing like being there in person, so if you can, you don’t want to miss this opportunity, coming January 2022 to the Valley of the Beast!! Danial Zamani – Just did 777 in training. Julius Maddox – World Record 782.”
Friendly competition is good for the sport and that is what can be seen between these two elite lifters but there is no doubt that they both want to hold the world record. This event has a chance to be as exciting as it gets so like Fletcher said, you will not want to miss it.
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WATCH: 84-Year-Old Carrie Reese Shows Strength With 195lb Deadlift

WATCH: 84-Year-Old Carrie Reese Shows Strength With 195lb Deadlift

Carrie Reese has been showing her feats of strength for a long time and there is no end in sight.
Carrie Reese is no stranger to the gym and has made some noise as a powerlifter. That continued on Friday when a video was shared of the 84-year-old completing a 195lb deadlift during an early-morning training session.
Reese’s gym, Old Skool Iron, shared the video on its Instagram page after Reese completed the lift during a 5 a.m. workout.

“Here she is again, even talking a little smack at 5am and 84yr Carrie Reece (powerlifting grandma) smoking 195lbs with plenty left in the tank,” old skool iron wrote on instagram.
Here she is again is right. Carrie Reese has been making certain lifts look effortless for nearly a decade. She began powerlifting at the age of 74 with a bodyweight of 198.4 pounds. She has since began competing in the 132-pound category. This list is not Reese’s personal best but the ease that she completed it with and the dedication to pull off the feat at such an early hour shows her toughness.

Reese most recently competed on July 10 at the USPA Surf City Open in the Master’s 80+ division. She competed in the 125.4-pound division and completed an 82.6 pound bench press and a 203.9 pound deadlift.
Carrie Reese currently holds world records in the bench press and deadlift in her weight and age division. These were completed while competing in the World Association of Benchers and Deadlifters. Reese currently holds a personal best of a 91.5-pound raw bench press and 217.1-pound raw deadlift.
Reese began her powerlifting career at 74 but there is no end in sight. She made that clear in a recent interview with the Richmond Pulse.
“I intend to continue competing until I just drop dead. There’s no stop limit for me,” Reese said.
There is no limit for what a person can do with the right mindset and motivation. Carrie Reese clearly has both and that is why she has a chance to continue to take on big lifts at 84 years old. As long as she wants to do this, there will be plenty of viewers watching and gaining more and more admiration.
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