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Tag: Squatting

Weight Training To Build Massive Muscular Legs!

Weight Training To Build Massive Muscular Legs!

Weight Training To Build Massive Muscular Legs! Leg day is always the hardest day – both mentally and physically – this is why Doug Fruchey is breaking down his tried and true leg day workout for building mass and strength. The more strength you build, the most weight you can put up, the more mass…

Hafthor Bjornsson Strongest Man Alive With This Near 1000 Pound Squat.

Hafthor Bjornsson Strongest Man Alive With This Near 1000 Pound Squat.

Hafthor Bjornsson Strongest Man Alive With This Near 1000 Pound Squat. There are just some human beings that are made of something else. These individuals are larger than life and stronger than anyone thought possible. Strongman competitors take lifting to a whole new level as they build their superhuman strength to prove who is the…

Squatting is essential if you want to build a powerful and massive overall physique.

Squatting is essential if you want to build a powerful and massive overall physique.

Squatting is essential if you want to build a powerful and massive overall physique. Beginners Guide To Squatting 1 Foot Placement Feet should be just in-line with your shoulder width to slightly outside it. This placement will work your Ass and Inside your thigh.  If your feet are just inside your shoulders, your hitting the…