Top Bodybuilding Peptides of 2024: Dosages, Benefits, and Cycle Guidelines

February 4, 2024
3 min read

Bodybuilding Peptides

Bodybuilding Peptides have gained significant popularity in bodybuilding for their diverse effects, ranging from muscle growth and fat loss to recovery enhancement. Here is a list of popular peptides in bodybuilding today, along with a brief description of each, including common dosages and durations:

  1. Growth Hormone Releasing Hormones (GHRHs)
    • Example: CJC-1295 (with DAC)
      • Description: Stimulates natural growth hormone (GH) release, leading to sustained increases in plasma levels of GH and IGF-1, with minimal increase in prolactin. It promotes muscle growth and fat loss.
      • Popular Dosage: 2 mg per week.
      • Duration: Continuous use for 3-6 months.
  2. Growth Hormone Releasing Peptides (GHRPs)
    • Example: Ipamorelin
      • Description: Increases GH release without significantly increasing cortisol or prolactin levels, making it one of the safest GHRPs. It supports muscle growth and fat loss.
      • Popular Dosage: 200-300 mcg, 2-3 times daily.
      • Duration: Continuous use for 3-6 months.
  3. Insulin-Like Growth Factor-1 (IGF-1)
    • Example: IGF-1 LR3
      • Description: Has a longer half-life than standard IGF-1, leading to more potent effects on muscle growth and recovery. It is highly anabolic and can aid in recovery and muscle repair.
      • Popular Dosage: 50-100 mcg daily.
      • Duration: 4-6 weeks cycles.
  4. Mechano Growth Factor (MGF)
    • Example: PEG-MGF
      • Description: A splice variant of IGF-1, PEG-MGF is used for its muscle repair and growth effects. The PEGylation improves its stability and half-life.
      • Popular Dosage: 200-400 mcg per week, injected post-workout.
      • Duration: 4-6 weeks cycles.
  5. Melanotan II
    • Description: Originally developed for skin tanning, Melanotan II also has effects on libido and appetite suppression. It is less commonly used for its fitness benefits but noted for enhancing fat loss and tanning.
    • Popular Dosage: 0.5-1 mg daily.
    • Duration: Until desired tanning effect is achieved.
  6. BPC-157
    • Description: A body protection compound that has potent healing properties, particularly for tendons and ligaments. It can significantly accelerate the healing process of injuries.
    • Popular Dosage: 200-500 mcg twice daily.
    • Duration: Continues until injury recovery.
  7. TB-500 (Thymosin Beta-4)
    • Description: Facilitates the healing and growth of injured and new tissue, including muscle, tendon, ligament, and even skin. It also reduces inflammation.
    • Popular Dosage: 4-10 mg per week, divided into two doses per week.
    • Duration: 4-6 weeks, followed by a maintenance dose.

These peptides are used in various combinations and cycles, tailored to the specific goals of the bodybuilder, whether it be muscle growth, fat loss, recovery, or injury rehabilitation. It’s crucial to note that the use of peptides should be approached with caution, considering potential side effects and the legal implications in your country. Consulting with a healthcare professional before starting any peptide regimen is highly recommended.


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